Empower Wholefoods

Empower Wholefoods Organic Coffee Bar- Pantry Staples- Organic Fruit & Veg- Bulk Wholefoods- Sustainable & Ethical Meat Wholefoods Store & Cafe, Nutritional Medicine Clinic

Enjoy these beauties while you sip your cuppa in the sun.Grown and picked by our very own Macey.She’s not just a friendl...
16/09/2025

Enjoy these beauties while you sip your cuppa in the sun.

Grown and picked by our very own Macey.

She’s not just a friendly face in our store. When she’s not here, she’s out in the garden tending to her blooms.

You can find her here .flowers

Look who’s back 👀Welcome back to pastured free range eggs from Egans Farm, just outside Moruya.These golden- yoked beau...
16/09/2025

Look who’s back 👀

Welcome back to pastured free range eggs from Egans Farm, just outside Moruya.

These golden- yoked beauties come from hens roaming on open pasture, foraging as nature intended.

In store now but they won’t last long!

New drop just landed And yes, we’ve already opened a box… for quality control purposes, of course. handcrafted, cosmic, ...
15/09/2025

New drop just landed And yes, we’ve already opened a box… for quality control purposes, of course.

handcrafted, cosmic, melt-in-your-mouth treats are back! Made with the highest quality organic ingredients, functional superfoods, and zero nasties.

Whether you’re team Almond Caramel Crunch or all about that Peanut Butter Caramel, these aren’t just chocolates. They’re an experience.

Come grab your favourites before they disappear again.⁠
(They always do.)

P.S New flavours in store:
Wild Rose Ganache & Coconut Cashew Dream

The boys are back 🙌 Elliot & Liam are ready to serve you until 1.30pm today.
13/09/2025

The boys are back 🙌 Elliot & Liam are ready to serve you until 1.30pm today.

I’m so excited to be back teaching Reformer Pilates.And even better… I’ll be teaching a class where my two loves meet: Y...
12/09/2025

I’m so excited to be back teaching Reformer Pilates.
And even better… I’ll be teaching a class where my two loves meet: Yin Yoga and Reformer.

It’s a slow, restorative class using long-held shapes and the support of the reformer to help release tension, calm your nervous system, and invite deep rest.

Today I created some sequences and tested them on myself… and I can confirm, it felt SO good.
My body felt amazing afterwards.

Join me:

Mondays:
5pm Open: for experienced movers who are ready for a challenge.
6pm Beginners: if you’re new to reformer or easing back in (especially after having a baby). This class is highly recommended before joining the Open class.

Every second Friday:
Reformer Yin by Candlelight. Slow supported, and exactly what your nervous system needs.

Book via Studio Estasti: https://www.studioestasi.com.au/

Same method, different cream and two very different butters.One of our customers recently made butter in her Thermomix u...
11/09/2025

Same method, different cream and two very different butters.

One of our customers recently made butter in her Thermomix using two pouring creams: one from Jersey cows, the other from Dairy Farmers. What she noticed was how different the results were; in colour, texture, and taste.

The deeper yellow colour and richer flavour came from Jersey cream, which is naturally higher in beta-carotene and fat-soluble vitamins thanks to the breed and their pasture-based diet. These small differences in how the cream is produced can have a big impact on the final result.

Enjoy Tilba pouring cream:
🥄 Over baked fruit or poached pears
🍄 Swirled through mushrooms or scrambled eggs
☕️ In coffee, chai, or hot chocolate
🍰 Lightly whipped on a dessert
🍝 Stirred through sauces or soups

It’s local, fresh, and in our fridge now,and once you taste it, you’ll get why we’re obsessed.

Think bone broth is just for winter? Not true.Here are 4 reasons it’s worth sipping year-round: 1. Gut health: amino aci...
09/09/2025

Think bone broth is just for winter? Not true.

Here are 4 reasons it’s worth sipping year-round:
1. Gut health: amino acids that soothe and repair your digestive lining.
2. Skin support: collagen and minerals that feed your skin from within for elasticity and glow.
3. Hydration + minerals: helps replenish electrolytes and keep your energy steady, especially as the weather warms up.
4. Protein boost: 5–10 g of easy-to-absorb protein in every cup.

It’s not just about warming up on cold days. It’s about daily nourishment that supports your whole body.

Sip daily at the Empower broth bar.

Happy eggs from happy, pasture-raised hens.We’ve got a limited batch of Poplar View Poultry eggs in store today from a s...
08/09/2025

Happy eggs from happy, pasture-raised hens.

We’ve got a limited batch of Poplar View Poultry eggs in store today from a small farm in Canowindra, NSW.

Only $9.50 per dozen. Be quick, they won’t last.

Happiest of birthdays to our joyful Joy. You truly bring joy to our store and to everyone who walks through our doors.We...
07/09/2025

Happiest of birthdays to our joyful Joy.

You truly bring joy to our store and to everyone who walks through our doors.

We’re so grateful for you today and every day.

Happy Father’s Day!Today we celebrate Justin, our main man at Empower, and everyone in our community who shows up in the...
06/09/2025

Happy Father’s Day!

Today we celebrate Justin, our main man at Empower, and everyone in our community who shows up in the role of father figure.

To the dads, step-dads, grandads, uncles, foster dads, and new dads.
To the single mums who wear both hats.
To those with strained or absent relationships.
To those missing their dads today.
And to anyone who simply needs a little extra love.

We see you, we honour you, and we’re grateful for the many ways you show up.

From all of us at Empower Wholefoods

Medjool dates really are like little bites of caramel. Soft, juicy and naturally sweet.They’re a natural source of carbo...
04/09/2025

Medjool dates really are like little bites of caramel. Soft, juicy and naturally sweet.

They’re a natural source of carbohydrate, fibre, magnesium and potassium, so they give you a quick lift when you need it most. Pair them with a fat like almond butter and you’ll slow the release of that natural sugar, which helps avoid the blood sugar spike and tides you over until dinner.

It’s a simple snack that supports hormone balance, energy and sleep and it actually takes the edge off those sweet cravings.

Just be warned… Medjool dates with almond butter are seriously moorish. Stopping at one can be the hard part.

You’ll find Medjool dates with our organic dried fruit at or in the fridge with the fruit and veg at the supermarket.

P.S The dehydrated dates in the packet on the supermarket shelf will not have the same effect.

Address

2, The Pavilion 276 Green Street
Ulladulla, NSW
2539

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm
Saturday 9:30am - 1:30pm

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Our Story

Empower Wholefoods, directed by Emily Dennis is a wellbeing hub with an abundance of waste free wholefoods products, nutrition & wellness clinic, and stay tuned for some new products coming soon! It is a space for education and community empowerment.

Empower Wholefoods is a community minded, thriving space with economical and accessible products, locally sourced where possible. Our knowledgeable team will guide and support you and your family’s wellbeing needs. Enjoy a waste free shopping experience that is environmentally friendly.

We care about the planet, and giving back to mother earth through our ethical and sustainable practices. We’re possible sourcing the most ethical products that align with our values.