
25/09/2025
🌟 Know Your Worth, Protect Your Value 🌟
As mental health practitioners, we pour our energy, compassion, and expertise into supporting others every single day. That dedication deserves to be recognised and respected — not treated as just another number in a system.
The truth is, across Australia and around the world, too many talented professionals are being underutilised and undervalued. When this happens, we face a choice:
• Do we quietly accept it and diminish our own worth?
• Or do we stand tall, voice our needs, and walk away from spaces that refuse to value us?
Taking pride in your work means understanding what you bring to the table — your skills, your empathy, your lived experience, your professional expertise. It also means recognising when something is no longer serving you.
📌 Value me, or I’m out.
This isn’t arrogance. It’s self-respect. It’s setting the standard for how we expect to be treated in workplaces that claim to value people but sometimes fall short.
Every worker — whether practitioner, contractor, or employee — deserves dignity, appreciation, and the chance to contribute meaningfully. Let’s remind ourselves and our organisations that people are the heartbeat of every successful team.
Stand proud. Speak up. Know your worth. And never be afraid to walk away from what doesn’t align with your value.