26/02/2026
Join WHRIA's Advanced Pain Management Osteopath, Liz Howard on Zoom for a free evening of education to celebrate International Women's Day
Topics include;
🔹 How does our body respond to stress, isolation and immobility?
🔹The latest science on pain, human touch and how our nervous system is affected by everything around us
🔹 How to move more and sit less throughout your day
🔹 Tips to adjust your work set-up
🔹 Bladder, bowel and vulval care - good habits to help avoid common complaints such as UTI, painful s*x, thrush and constipation
🔹 Exercises at home - pelvic & neck focus
🔹 Q&A with Liz Howard
🎟️ Register for free: tickettailor.com/events/womenshealthresearchinstituteofaustralia/2088420