09/09/2025
for years my brain was always looking for the next distraction
to fill the void inside with food, socialising, drinking, staying busy
life was fun, I was attracting my hearts desires, but I wasn't able to hold them
my capacity was too small, things would become "too much", a "stress", because unconsciously I didn't feel safe enough to receive it fully, I didn't know what to do with the energy I was feeling
so I would self sabotage, push it away, tell myself it wasn't for me
when it was gone, the grief would kick in. What did I do? Why would I do that?
❤️🔥 if you grew up with a lot going on, a busy life, always changing life, not finishing things, not feeling fully safe, relaxed or in trust
it may be hard for you to hold the things you truly want, to believe you can have them too
The more you can be with your whole self, not shaming, dismissing or ignoring,
But in presence, tending too, listening, feeling, the more you re-wire deep inner safety & trust
The more you will attract what you want, let them grow & evolve, and actually hold it. You expand your capacity ✨
Sessions in person or online.
