CureWell Medical

19/02/2026

Symptoms, treatment options and why you don’t have to “just put up with it”.

Perimenopause, Menopause, PMS, PCOS and Endometriosis can affect everything from mood and sleep to energy, weight and concentration.

Hot flushes, brain fog, anxiety, irregular periods — these symptoms are common, but that doesn’t mean you have to just put up with them.

Your CureWell GP can help you understand what’s happening and discuss evidence-based treatment options tailored to you.

CureWell Medical
📍441A Ocean Beach Umina Beach

CureWell Medical is a mixed billing practice offers wide range of medical services

12/02/2026

Back to school, back to health 2026 🏫✨

A new school year is the perfect time to check in on your child’s health.

From staying up to date with immunisations, reviewing asthma action plans, to discussing behavioural or learning concerns, your CureWell GP is here to support your child every step of the way.

Early check-ins help set kids up for a happy, healthy school year 💙

Bookings available via the HOTDOC app or call 4314 7010 — plan ahead before the school term gets busy.

05/02/2026

✨ Protect Your Vision – Glaucoma Awareness ✨

👁️ Glaucoma is one of the leading causes of blindness worldwide. The challenge? It often shows no symptoms in its early stages. That’s why early detection is key to preserving your sight.

What You Can Do:

Get a comprehensive eye exam 🩺: Don’t wait until it’s too late.

Know your risk 📊: Family history, age, and certain medical conditions can increase your chances.

Take action today ✅: If you’re concerned about your vision, book an appointment with one of our CureWell GPs.

📅 Booking can be made via the HOTDOC app or call 02 43147010

30/01/2026

🦻 Australians Living With Hearing Loss

Hearing loss affects millions of Australians — but early detection can make all the difference.

Early signs to look out for:

• Having trouble hearing in noisy places

• Frequently asking others to repeat themselves

• Needing the TV or radio louder than everyone else

• Avoiding social situations because hearing feels difficult

👂 Regular hearing checks are an important part of maintaining long-term hearing health.

If you’ve noticed any of these signs, don’t ignore them. Early assessment can help you stay connected, confident, and supported.

💬 Talk to your CureWell GP today.

02 4314 7010

Book via the HOTDOC app

22/01/2026

📢 A friendly reminder that our practice will be closed on Monday 26th January 2026 for the Australia Day Public Holiday ✨

We’ll reopen as normal the following day and look forward to caring for you then.

For urgent medical care during our closure, please contact:

📞 000 or visit your local emergency services

15/01/2026

Sun Safety in Australia ☀️

At Curewell Medical, we encourage simple, consistent habits that protect your skin long-term:

• SPF50+ every morning (reapply if outdoors)

• Seek shade and avoid peak UV times

• Protective clothing + a wide brim hat

• Regular skin checks, especially if you notice any change

Taking small steps now helps prevent damage later, supporting healthier skin over a lifetime.

Due for a skin check? Book online via the HOTDOC app or
call 02 4314 7010

CureWell Medical is a mixed billing practice offers wide range of medical services

06/01/2026

📢 A friendly reminder that our practice will be closed on Wednesday, 7th January 2026 in observance of Orthodox Christmas. ✨

Our team will be taking this time to rest and spend the day with family and community. We’ll reopen as normal the following day and look forward to caring for you then.

For urgent medical care during our closure, please contact:

📞 000 or visit your local emergency services

Thank you for your understanding.

31/12/2025

For urgent medical care during our closure, please contact:

📞000

or

🏥Visit your local hospital.

27/12/2025

🎄✨ Holiday Reminder

Our family practice will be closed over the public holidays, but don’t worry — care is still close by! 💙

If you need medical help, here are some places you can go:

🏥 Bridges After Hours GP
Erina 4367-9699
and
Kanwal 4394-7333

💙 Medicare Urgent Care Clinics Find your nearest clinic here: Medicare UCC Finder

📞 Health Direct Call 1800 022 222 for 24/7 health advice

Gosford Hospital

Stay safe, enjoy the holidays, and thank you for being part of our Central Coast community! 🌟

24/12/2025

From our family to yours…

As this year comes to a close, we want to take a moment to thank our incredible Central Coast community for trusting us with your care. Your support means the world to our team.

Wishing you and your families a Merry Christmas filled with health, happiness, and joy. 💙

With gratitude, CureWll Medical Practice🌟

23/12/2025

🎄It has been our privilege to serve the Local Umina community in 2025, and we are proud to be part of your health and well-being journey.

This holiday season, we extend our warmest wishes for a Happy, Healthy, and Safe Christmas and New Year.

Stay safe, stay healthy, and enjoy the festivities!

For urgent medical care during our closure, please contact:

📞000 or visit our local emergency services

20/12/2025

🌿 We’re Here for You

At CureWell Medical, we want you to know that your wellbeing matters. Whether you need someone to talk to, guidance on coping strategies, or simply a safe space to share how you’re feeling, we are here for you.

💙 Please reach out if you need support. 💙 Take care of yourself and those around you.

💙 Remember: seeking help is a sign of strength.

Together, we can navigate this difficult time with compassion and care.

02 4314 7010

441a Ocean Beach Road Umina Beach