Umina Beach Yoga

Umina Beach Yoga WELCOME TO UMINA BEACH YOGA
Our friendly, professional team are dedicated to your wellbeing. YOGA FOR EVERYONE! GREAT VALUE. No Memberships.

with our PROFESSIONAL, EXPERIENCED TEAM
Over 20 classes every week. Pricing options from only $15 per class. See website for details and current offers. PREGNANCY + BIRTH AND BUB SUPPORT
Dedicated to supporting you on your motherhood/parenting journey. Come and find your village! Living and working on Darkinoong and Guringai land

Are you ready for a reset this year…To slow down, breathe deeper, and reconnect with yourself in a place where nature, c...
15/01/2026

Are you ready for a reset this year…
To slow down, breathe deeper, and reconnect with yourself in a place where nature, culture and calm meet.
Wake to sunrise meditation, move through nourishing yoga, and rest in peaceful evenings surrounded by Bali’s beauty.
Join us 5–12 June 2026 for a 7-day yoga & wellness retreat designed to restore your body, mind and spirit.
✨ Early Bird ends 31 January 2026
🌿 Limited places available
🔗Link in bio to book

Join us this Saturday morning 10:45am to set up your year ahead 🔮 ‘Manifest Your Vision’ A Vision Board Workshop + Manif...
06/01/2026

Join us this Saturday morning 10:45am to set up your year ahead 🔮 ‘Manifest Your Vision’ A Vision Board Workshop + Manifestation Meditation Practice. Set your intentions for 2026 with a beautiful blend of meditation and creative play.
We’ll guide you through a manifestation meditation followed by a vision board crafting session to bring your visualisations to life. This is a by donation event, choose your donation price on the sliding scale or use one class credit from your current pass. 🔗to book in bio #2026

✨ Yes, we’re OPEN these holidays! ✨Keep your practice flowing right through the festive season.From our energising Flow ...
18/12/2025

✨ Yes, we’re OPEN these holidays! ✨
Keep your practice flowing right through the festive season.
From our energising Flow to nourishing Yin, there’s space to move, rest, and reconnect—no matter how silly the season gets🎄🎅Swipe across to see class times. Looking forward to seeing you on the mat.


18/12/2025

Hi, join me tomorrow morning, Friday 6:30am for the last one for 2025 at Umina Beach Yoga! Where did the year go 🤣

60 min practice that will help you feel grounded, a practice that helps strengthen and stretch your body. Would love to see you on the mat ❤️🧘‍♀️
Here’s the link 🔗 to book https://www.uminabeachyoga.com/timetable/

It’s the last Yin Seasonal Immersion for the year this Friday night. I’ll be focusing on our summer time organs in our y...
16/12/2025

It’s the last Yin Seasonal Immersion for the year this Friday night. I’ll be focusing on our summer time organs in our yin poses…our heart and intestines 🫀😋 and inviting you to reflect on your hopes, plans, dreams and visions for 2026 as we journey through the yogic sleep, Yoga Nidra with sound bath to close the session. Book in via 🔗

Holiday Calm Reset🙏Breathwork + Self-Compassion Meditation This Sat 13 Dec • 11:00am                     $25 drop in or ...
08/12/2025

Holiday Calm Reset🙏
Breathwork + Self-Compassion Meditation
This Sat 13 Dec • 11:00am $25 drop in or use your current class pass

Give yourself a moment of quiet before the holiday busyness kicks in.

This soothing 45-minute class blends gentle breathwork and self-compassion meditations, designed to calm your nervous system, soften tension, and help you move into the busy season with more ease, kindness, and emotional balance.

You’ll learn simple, science-backed tools to:

Slow your breath and settle stress
Create a sense of warmth and internal safety
Practice self-kindness instead of self-pressure
Reset your mind and body so you feel more grounded going into the holiday season.
No meditation experience needed — just come as you are.

Reserve your spot and gift yourself a peaceful pause.

Lead by: Kayla from www.mindoverpainmeditations.com

Yin for Deep Rest 🧘 join Dani and wind down from your week this Friday night 7:00- 8:15pm.A nourishing practice designed...
03/12/2025

Yin for Deep Rest 🧘 join Dani and wind down from your week this Friday night 7:00- 8:15pm.
A nourishing practice designed to calm your nervous system, support hormone balance, and guide you into deep rest. This slow, grounding Yin journey invites you to soften, release, and restore. Perfect for burnout, hormonal imbalances, or simply slowing down. Book via timetable 🔗 in bio Photocredit:

Dreaming of Friday 💭🌙….ready for some self care? It’s time for Pip‘s monthly Yin & Nidra Seasonal Immersion class. It’s ...
25/11/2025

Dreaming of Friday 💭🌙….ready for some self care? It’s time for Pip‘s monthly Yin & Nidra Seasonal Immersion class. It’s a juicy 1.5hr class 7:00pm-8:30pm. This month we will be focusing on shifting from spring to summer time in our practices. Summer is our most outward expression, we wake earlier, sleep later and enjoy the abundance of activity. Are you ready to receive this joy and abundance of the season ahead? We explore these musings as we move through the yogic sleep, Yoga Nidra with a sound bath to close the session. Book in via link in bio 🔗
Photo Credit:

Imagine this…💫
Waking up to the sound of nature, breathing with the sunrise, and moving your body with intention.
From 5...
20/11/2025

Imagine this…💫
Waking up to the sound of nature, breathing with the sunrise, and moving your body with intention.
From 5–12 June 2026, we invite you to experience a truly transformative week at Gaia Oasis in Bali — an award-winning, ethically run retreat centre devoted to the local community and the environment. 🌿
This retreat is your invitation to slow down, reconnect, and nourish yourself — body, mind + spirit.
You’ll enjoy:
🧘‍♀️ Daily yoga asana
🌤 Sunrise meditations
💨 Pranayama + guided relaxation
🌙 Evening yin + restorative sessions
💬 Supportive group reflection + 1:1 teacher time
Between practices, explore the beauty of Bali — waterfalls, temples, traditional culture + soothing Balinese massage.
This retreat welcomes all levels, from beginners to seasoned yogis.
If you’re craving space to reset + rejuvenate, this is your moment.
Limited spaces available.
- Early Bird: $1950 until 31 Jan 2026
- Full Price: $2250
Deposit secures your place. Payment plans available.Twin share rooms (limited singles on request).
We can’t wait to welcome you.
Link in bio to join us 🤍

Gift Card Flash Sale- starts today!Give the gift of yoga — or treat yourself to us to discount your next class pass.Nove...
16/11/2025

Gift Card Flash Sale- starts today!

Give the gift of yoga — or treat yourself to us to discount your next class pass.

November 17–24th — enjoy 15% OFF all gift cards!
Promo Code: GIFT15

Whether it’s a gift of mindfulness and movement this Christmas or a little something just for you, don’t miss this limited-time offer — available for this week only!

To purchase, head to the gift shop page on our website or your Momence app gift card section and use Promo code at the check out.
Photocredit:

Umina Beach Yoga Shop sells all things yoga including gift vouchers, mats, bolsters and blocks to organic cotton t-shirts and yoga blankets.

Its that time of year 🎄✨Our Christmas Gathering is a wonderful opportunity to step off the yoga mat, have some fun, and ...
13/11/2025

Its that time of year 🎄✨
Our Christmas Gathering is a wonderful opportunity to step off the yoga mat, have some fun, and connect with your teachers and fellow students in a joyful and relaxed setting. Let’s celebrate the season and the incredible community we’ve built together!

We look forward to seeing you there for an afternoon of laughter, connection, and festive cheer!
Please reserve your spot to help us with catering with the venue, 🔗 to rsvp in bio or head to your Momence App and book from there.
Sunday 7th Dec 3:00pm

❤️Pip & the Umina Beach Yoga Team

Address

234 West Street, Entrance On Norman Street
Umina Beach, NSW
2257

Website

https://linktr.ee/uminabeachyoga108, https://www.uminabeachyoga.com/winter-yoga-retreat/

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Category

Yoga, Meditation and Mindfulness

Classes are held at our peaceful Umina Beach Yoga Studio. We offer a wide range of yoga classes and styles to suit all ages and abilities from birth to kids, pregnancy, mums and bubs, hatha, yin and flow. Check our website for more information. www.uminabeachyoga.com