12/01/2026
For more than 50 years, Toni has lived with a deep fear of water. Putting her head underwater was impossible. The anxiety was real and it shaped her choices.
For nearly 30 years, Toni also lived with undiagnosed psoriatic arthritis. Over time, it took away movement and limited how she could exercise. She wanted to move again. She wanted her body to work with her, not against her. But the fear stayed.
Today, something shifted.
Toni let go of the pool edge. She let go of control. And in doing that, she let go of a fear that once held her still. It was not dramatic. It was quiet, brave, and deeply human.
Today, Toni changed her life.
If you are carrying fear in your body, if water feels like a barrier instead of a place of support, reach out. Change does not come from force. It comes from trust, safety, and one small step at a time.
What a huge day for Toni.
Thank you, Mon and Ken, for your care, presence, and support in making another powerful day underwater possible.
Spinal Cord Injuries Australia SpinalCure Australia Veterans