City Cave Springwood

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City Cave Springwood Building a foundation of health for our community through float therapy, infrared saunas, massage and

City Cave Springwood are looking for passionate Float Attendants.This is a casual position for over 18 years of age and ...
13/11/2025

City Cave Springwood are looking for passionate Float Attendants.
This is a casual position for over 18 years of age and must have flexible availability - including nights and weekends.
Send current resume and cover letter to Jodi.briggs@citycave.com.au
We look forward to hearing from you 😊

13/11/2025

Breathe in
Breathe out

13/11/2025

Feel always on edge or anxious, emotionally reactive, or chronically tired, even after rest?

Your nervous system might be dysregulated.

The nervous system is the communication network between your body and brain. When it is out of balance, it can have a hard time calming down or reacting the right way to stress.

Float Therapy could be the solution.

The sensory reduction of the float pool allows your mind, body and nervous system to reach a state of deep calm. Giving your nervous system a break can help improve sleep quality, boost mindfulness an decrease anxiety.

Give your nervous system the care it deserves, book your float today.

https://www.citycave.com.au/springwood

Do you wake feeling just as exhausted as when you went to sleep? 1 hour of Float Therapy is equivalent to 4-8 hours of d...
11/11/2025

Do you wake feeling just as exhausted as when you went to sleep?

1 hour of Float Therapy is equivalent to 4-8 hours of deep sleep.

The space is designed to reduce distractions, and help your mind and body unwind. As you float, your body enters a state of deep relaxation, which helps reduce the release of cortisol, a stress hormone that can interfere with sleep.

Float therapy can help you feel relaxed during and after the session, but also help you have a good night sleep.

https://www.citycave.com.au/springwood

Discover the perfect way to reset your nervous system with a Floatage package.Enjoy a calming float to quiet the mind, f...
06/11/2025

Discover the perfect way to reset your nervous system with a Floatage package.

Enjoy a calming float to quiet the mind, followed by a massage designed to melt away tension and ease every ache.

Prioritise your wellbeing at City Cave today.

https://www.citycave.com.au/springwood

05/11/2025

This is your reminder to book in date night (you can thank us later).

City Cave makes reconnecting with that someone special simple:
- Infrared Sauna to heat things up
- Float therapy to wash the stress away
- Tailored massage therapy to fully relax
all in private space that's just your own.

Book a couples session today.

https://www.citycave.com.au/springwood

05/11/2025

New goodies to try ☺️
Thank you for your amazing products x

Our beautiful centre will be operating as usual over the weekend (9:00AM – 9:00PM), with reduced hours on Monday 6/10 (1...
29/09/2025

Our beautiful centre will be operating as usual over the weekend (9:00AM – 9:00PM), with reduced hours on Monday 6/10 (10:00AM – 4:00PM) for the King’s Birthday Public Holiday 👑
Take time to recharge and reset this long weekend — book your session via the link in our bio 🌿

Thank you to all the amazing dads in our community! 💙 We loved being a part of your Father’s Day and hope you all enjoye...
08/09/2025

Thank you to all the amazing dads in our community! 💙 We loved being a part of your Father’s Day and hope you all enjoyed some well deserved relaxation. A special congratulations to Angelina D, the winner of our Father’s Day draw! 🎉 We are so grateful to have shared this special time with you all - see you again soon!

Dads are always on the go, carrying the load and forgetting to slow down. This Father’s Day, give him a chance to take a...
01/09/2025

Dads are always on the go, carrying the load and forgetting to slow down. This Father’s Day, give him a chance to take a proper breather, reset, and recharge.

Gift cards available now

Dear Dad, you’ve always looked out for us now it’s your turn. This Father’s Day, give the man who gives so much a moment...
27/08/2025

Dear Dad, you’ve always looked out for us now it’s your turn.

This Father’s Day, give the man who gives so much a moment to pause. Float. Sauna. Massage. Just for him.

Address

17-27 Cinderella Drive

4127

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

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