Top Health Doctors Underwood

21/04/2026

This isn’t the usual “just be more active” advice… 👀

New research highlighted by the European Society of Cardiology suggests it’s not just about how much you move, it’s about how intense those moments are.

💥 Short bursts of slightly vigorous activity (the kind that makes you a little breathless) may significantly reduce your risk of multiple major diseases.

Just small moments like:
✔️ Power walking between errands
✔️ Taking the stairs quickly
✔️ A quick burst of active play

🧠 This challenges the usual focus on total exercise time, showing that intensity in short bursts can matter just as much (or more).

⚠️ As always, this isn’t one-size-fits-all. If you have health conditions or are unsure what’s safe, speak with your GP before increasing intensity.

At Top Health Doctors, we love helping patients find simple, realistic ways to improve their health💚

Contact your nearest Brisbane GP clinic today: https://tophealthdoctors.com.au/contact-us/

Source: https://www.sciencedaily.com/releases/2026/03/260330001126.html

15/04/2026

Dr Gayathri provides bulk billed skin checks. Bookings are accepted by calling 3133 0822

A perfect time to check after another hot Brissy summer.

09/04/2026

Flu vaccinations are free for all Queenslanders aged 6 months and older this year.
We now have flu vaccines in stock for all ages.

Book your appointment today!
Call: 3133 0822
Book Online: https://tophealthdoctors.com.au/locations/underwood-doctors/

07/04/2026

01/04/2026

BULK BILLED MIRENA SERVICES

Dr Navya has a special interest in women’s health and is offering bulk billed Mirena insertions and removals for the month of April.

Please call our reception team to book:
3133 0822

01/04/2026

We wish to inform our patients that Top Health Doctors clinics will be closed for the Easter long weekend.

For urgent after-hours medical care, our patients can contact Hello Home Doctor on 134 100. To book an appointment for our return on Tuesday 7th April, visit our website at www.tophealthdoctors.com.au

Have a safe and happy easter break

30/03/2026

Asthma treatment in Australia has changed. Is your action plan up to date?

Asthma management guidelines have evolved in recent years, with many Australians no longer advised to rely on a blue reliever inhaler alone.

For many adolescents and adults, even those with mild asthma, combination inhalers (containing both a preventer and a fast-acting reliever) are now recommended. Evidence shows this approach can reduce flare-ups and lower the risk of hospital presentations. There are also additional add-on therapies and biologic treatments available for people living with severe asthma.

Regular review matters.

If you or your child haven’t updated your asthma action plan recently, it may be time for a check-in.

At Top Health Doctors, our GPs review medications, assess inhaler technique, and ensure action plans reflect current recommendations, helping patients stay well and confident in managing their asthma.

📅 Book online or contact your nearest Top Health Doctors practice:
https://tophealthdoctors.com.au/locations/underwood-doctors/

This information is general in nature and does not replace personalised medical advice. Please consult your GP to determine what is appropriate for you.

23/03/2026

Flu vaccines for age bracket 6 months to 64 years have arrived in stock at Underwood.

Book your appt for the Free Flu Vaccine (Vaccine Appt Bulk Billed)
No other issues addressed in this appointment. Please book separate consult if needed.

Book Now: automedsystems.com.au/l?t=Flu5-64
Call: 3133 0822

23/03/2026

Lauren celebrated her birthday Sunday! She is such a valued member of the group and Underwood team!

Sending you big love Lauren! ❤️

22/03/2026

As reported: Australia has the world's highest melanoma rate, with skin cancer killing one person every 6 hours and 16,800 people expected to be diagnosed this year.

Read this great story about one woman who has created a new sun safe product for a part of the body that wasn’t commonly being protected.

Skin checks are a small investment. Book your in today: https://tophealthdoctors.com.au/skin-cancer-clinics-brisbane/

The loss of her best friend to skin cancer and her sister Shona Larkin's melanoma diagnosis motivated Angie Nisbet to tackle the dangers of the harsh Australian sun.

20/03/2026

💉 2026 Flu Vaccinations in Brisbane

Bulk Billed Flu Vaccine Appointments Available

At Top Health Doctors, we are offering 2026 flu vaccinations across our Brisbane clinics, with bulk billed appointments available for eligible patients.

Protect yourself and your family this flu season with a quick, convenient flu shot from our experienced GPs and nursing team.

Reserve your vaccine today:

6 mths to 64 years: automedsystems.com.au/l?t=Flu5-64
65 years and over: automedsystems.com.au/l?t=Flu65

12/03/2026

At Top Health Doctors Group, investing in the next generation of GPs is something we genuinely value.

This Saturday, four of our GP registrars gave up part of their weekend to attend an extra Skin Cancer theory and practical tutorial session. The session focused on skin cancer theory and practical management skills

Seeing their enthusiasm for improving patient care and expanding their skills is incredibly rewarding for our team. Education is at the heart of quality general practice, and it’s a privilege for our clinics to contribute.

A big thank you to our registrars for their dedication and commitment to continuous learning.