Lotus Flow

10/06/2025

What are the Access Bars:

The Access bars are 32 points on your head that when lightly touched release common blockages and brings balance to your body and mind.

Negative thought patterns and the mind chatter that keeps you awake at night, can be released, clearing your mind and opening a space for calmness.

The benefits:

✅ Eases symptoms of anxiety & depression
✅ Shifts negative thought patterns
✅ Clears physical & emotional blockages
✅ Greater mental clarity
✅ Deeper relaxation and uninterrupted sleep
✅ Dissolves judgment
✅ Helps to break any limiting patterns or habits
✅ Less reactive to situations
✅ Overall feeling of peace, ease & joy

If you would like to know more or are interested in a session, please get in touch.

Watch me!
https://youtu.be/JrpKRa0M-hA

20/05/2025

I have been very quiet on the socials for over a year now, while dealing with our daughter’s cancer diagnosis. She has been undergoing treatment for Acute Lymphoblastic Leukaemia.

We are nearing the end of frontline treatment and for the first time in over a year I feel like I can catch my breath. 🙌

I have been connecting to source throughout her journey, giving her regular reiki (especially on tough days when she’s nauseas, feverish and in pain) to keep her comfortable.

I have never questioned things so hard in my life but It has definitely deepened my spiritual journey and growth in ways I never thought it could. 💫

We are stronger than we could ever imagine & please remember to always be kind!

I’m looking forward to be offering sessions again in the next couple of months & will be focusing on some new modalities in the next year. I will offer these at Lotus Flow when the timing is right. 💕🌸

01/01/2025

20/10/2024

This is a must for me. 💫💕

28/04/2024

We had the most beautiful weekend away celebrating my moms 60th birthday. 💕The scenery is absolutely breathtaking, we had all seasons in one day, rainbows, wildlife and quality family time. If you are looking for a quiet spot, a sanctuary, hot tub, sauna and views to soothe the soul, book with Lamington Eco Retreat - you won’t be disappointed. 🙏

21/04/2024

Today is Earth day, let's try to do one nice thing for our planet. Save water, use a reusable cup, go without a plastic straw or shopping bag and spend some time outside. ✌️🌸

17/04/2024

What are High Vibration Foods?
High vibration foods are filled with life force energy. It is a combination of the quality of your food and the intention of preparing your meal. 🍎
They have a positive impact on our energy levels and overall well-being. We have the power to shift our food to a higher vibration so we can absorb the benefits.
Examples of high vibration food include fresh fruits & vegetables, whole grains, legumes, nuts and seeds. These foods are typically rich in antioxidants, nutrient-dense and easy for the body to digest.
When you combine healthy food, thoughtful preparation and intention it raises the vibration. You may thoughtfully pick ingredients with the intention to nourish your body and carefully prepare your meal with purpose. 💫 🥗

15/04/2024

Creating a safe space to reach within, to connect with your inner self and to clear energy blockages so your energy centres can flow freely. 💫
Offering the Access Bars Therapy & Access Energetic Facelift, both beautiful modalities for healing and relaxation.
Get in touch today. 💕

11/04/2024

Have a beautiful weekend, surrounded by love & light! 💫💕

09/04/2024

Waking up grateful, a beautiful little soul cozied up next to me. No alarms, no rushing, no distractions.

I had an hour of meditation while I felt the world was still asleep, the sun was not yet up and feeling positive.

Have a wonderful Wednesday and soak in the beautiful moments. 💫🪷💕

08/04/2024

Early this morning (4:40am) Australia experienced the total eclipse. Expect some intense/heightened energy for the next 72 hours.

Out with the old, in with the new. Stay hydrated and look out for any signs. 💕

TOTAL ECLIPSE…

Take a moment on today’s total eclipse to remember how magical the cornerstones of our life here are. The way the sun and the moon work in tandem to keep our planet so perfectly primed for life. How they never fail, or miss a beat. Take a moment today to marvel at the science of this and then give your awe over to the magic there too. One degree difference in this dance of star and moon could change everything. Everything. This life you live is never anything short of miraculous. Even on the most mundane of days. Moments like this serve to remind us, we are safely held in place. So be held , my friends, be held.

Donna Ashworth
(They have us, from ‘wild Hope’)

Art by Cedar Lee

05/04/2024

Today I wanted to focus on connecting to my inner source, my energy centres, my home. 💫
I wanted to shift negative energy no longer serving me, to balance my energy centres, to dissipate any energy blockages and cleanse myself.
Inner work involves the yucky stuff you don’t want to dig up but it’s vital, it’s necessary and letting go can be challenging.
Digging deep, staying true to my purpose, my belonging, my safe space and feeling the energy flow where I need it most. 💫
Healing, self-love, beyond the physical and remembrance . The essence of who I am, my authenticity and universal love. 🫶
Wishing everyone a harmonious weekend ahead and sending love & light. 🧘‍♂️🪷💕