Fiona Joiner Naturopathy

21/03/2025

This was fun to create! I love talking about the gut and how it relates to our immune health 🤩

🎧 New Episode - Is Gut Health the Key to a Calmer Immune System? with Naturopath & PAT Practitioner Fiona Joiner Naturopathy

Did you know that your gut plays a major role in how your immune system functions?

A healthy gut microbiome helps regulate immune responses, reduce inflammation, and prevent allergies, sensitivities and intolerances.

In our latest blog and podcast episode with Fiona, we explore:
✅ The gut-immune system connection
✅ Why fiber and polyphenols are essential for gut health
✅ How Positive Association Technique (PAT) can help improve digestion and food tolerance
✅ Practical tips to start improving your gut health today

A balanced gut = better health, more energy, and lower reactivity!

Read/listen now via our website - https://naturalallergytreatment.com.au/is-gut-health-the-key-to-a-calmer-immune-system/

08/02/2025

Slow down Sunday! Catching up with friends 🧡

03/02/2025

Lunchtime dessert is always a few squares of dark chocolate 🍫.
Just to keep my gut microbes happy of course!
Chocolate is rich in polyphenols which our microbiome loves ❤️.
Enjoy!

13/01/2025

Welcome 2025!
First day back in clinic today and I am full of beans (literally and figuratively 😂) and ready for an amazing New Year ❤️.
Who's coming with me?

17/11/2024

Sunday's are for going out to breakfast! 😋

11/11/2024

Happy Monday!

I am choosing to be really kind and gentle with myself this week.

Lots of rest, nourishing food and nurturing connections 😍.

What does your week look like?

16/04/2024

𝗕𝗿𝗮𝗶𝗻 𝗳𝗼𝗴 𝗶𝘀 𝗮 𝗰𝗼𝗺𝗺𝗼𝗻 𝗰𝗼𝗺𝗽𝗹𝗮𝗶𝗻𝘁 𝗱𝘂𝗿𝗶𝗻𝗴 𝗽𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 𝗮𝗹𝗼𝗻𝗴 𝘄𝗶𝘁𝗵 𝗺𝗲𝗺𝗼𝗿𝘆 𝗹𝗼𝘀𝘀 𝗮𝗻𝗱 𝗱𝗶𝘀𝗿𝘂𝗽𝘁𝗲𝗱 𝘀𝗹𝗲𝗲𝗽.

T𝐡i𝐬 𝐢s d𝐮e t𝐨 𝐭h𝐞 𝐜h𝐚n𝐠i𝐧g l𝐞v𝐞l𝐬 𝐨f h𝐨r𝐦o𝐧e𝐬 𝐚n𝐝 𝐰e n𝐞e𝐝 𝐭o r𝐞c𝐚l𝐢b𝐫a𝐭e o𝐮r b𝐫a𝐢n t𝐨 𝐠e𝐭 𝐮s𝐞d t𝐨 𝐭h𝐢s!

𝘐𝘯𝘴𝘶𝘭𝘪𝘯 𝘳𝘦𝘴𝘪𝘴𝘵𝘢𝘯𝘤𝘦, 𝘢 𝘥𝘺𝘴𝘳𝘦𝘨𝘶𝘭𝘢𝘵𝘦𝘥 𝘯𝘦𝘳𝘷𝘰𝘶𝘴 𝘴𝘺𝘴𝘵𝘦𝘮 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯 𝘢𝘭𝘤𝘰𝘩𝘰𝘭 𝘤𝘢𝘯 𝘪𝘯𝘵𝘦𝘳𝘧𝘦𝘳𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘪𝘴.

𝖤𝗑𝖾𝗋𝖼𝗂𝗌𝖾, 𝖺𝖽𝖽𝗋𝖾𝗌𝗌𝗂𝗇𝗀 𝗂𝗇𝗌𝗎𝗅𝗂𝗇 𝗋𝖾𝗌𝗂𝗌𝗍𝖺𝗇𝖼𝖾, 𝗆𝖺𝗀𝗇𝖾𝗌𝗂𝗎𝗆, 𝗌𝗍𝗋𝖾𝗌𝗌 𝗆𝖺𝗇𝖺𝗀𝖾𝗆𝖾𝗇𝗍 𝖺𝗇𝖽 𝗊𝗎𝗂𝗍𝗍𝗂𝗇𝗀 𝖺𝗅𝖼𝗈𝗁𝗈𝗅 𝖼𝖺𝗇 𝗁𝖾𝗅𝗉 𝗌𝗆𝗈𝗈𝗍𝗁 𝗍𝗁𝗂𝗌 𝗍𝗋𝖺𝗇𝗌𝗂𝗍𝗂𝗈𝗇.

15/04/2024

"I wanted to send a thank you for all your support in my pregnancy journey. I so appreciate it and feel like it was fundamental to our success."
Beyond happy to receive this email today from a client along with a gorgeous photo of her newborn 😍.
If you would like some help with your fertility journey, let's chat!

11/04/2024

Curious about naturopathy but not sure if it's right for you?

Book in for a free discovery call and I can fill you in on how it all works!

10/04/2024

There is NO one size fits all!
As a naturopath I want to know more about you and your history.
I don't have one set protocol for each condition, I tailor treatment to support what is going on specifically with you.
Oh, and there's usually herbs.....

09/04/2024

I am celebrating a milestone this month-3 years in clinic!
So very proud of myself for working hard and pursuing something that I love and feel called to do. 😍

And boy, haven't my skills grown in that time!

There are things that just can't be taught in a textbook but must be learnt through experience.
A very heartfelt thankyou to all of my clients who have trusted me with their stories and allowed me to grow alongside them ❤️

07/04/2024