Entwined Yoga

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Melbourne, VIC
Entwined Yoga

Certified Yoga, Barre & Pilates Group Fitness Instructor & Private Personalised 1 on 1 Coach. With over 30 years experience in yoga and 20 years in dance.
(1)

08/03/2026

Make the impossible, possible...

Happy International Women's Day Yogis

We grow stronger together, each class, each practice...

Body, mind and soul...

16/01/2026

Sometimes it's best to look at life from another angle to gain perspective...

Capture

21/08/2025

Beautiful...

Thank you to for the wisdom and positivity. 💜

16/08/2025

20/07/2025

Mindset...

06/07/2025

90th Birthday Message

On the occasion of my 90th birthday, I understand that well-wishers and friends in many places, including Tibetan communities, are gathering for celebrations. I particularly appreciate the fact that many of you are using the occasion to engage in initiatives that highlight the importance of compassion, warm-heartedness, and altruism.

I am just a simple Buddhist monk; I don’t normally engage in birthday celebrations. However, since you are organizing events focused on my birthday I wish to share some thoughts.

While it is important to work for material development, it is vital to focus on achieving peace of mind through cultivating a good heart and by being compassionate, not just toward near and dear ones, but toward everyone. Through this, you will contribute to making the world a better place.

As for myself, I will continue to focus on my commitments of promoting human values, religious harmony, drawing attention to the ancient Indian wisdom which explains the workings of mind and emotions, and Tibetan culture and heritage, which has so much potential to contribute to the world through its emphasis on peace of mind and compassion.

I develop determination and courage in my daily life through the teachings of the Buddha and Indian masters such as Shantideva, whose following aspiration I strive to uphold.

As long as space endures,
As long as sentient being remain,
Until then, may I too remain
To dispel the miseries of the world.

Thank you for using the opportunity of my birthday to cultivate peace of mind and compassion.

Tashi Deleg and with prayers,

Dalai Lama

5 July 2025

17/06/2025

It has been a pleasure to work in my local community, sharing my passion for well being through yoga and pilates.

Join me (updated for 2026)

Mondays
9.20am - Yoga - WaterMarc, Greensborough
8pm - Yoga - Thrive Fitness, Bundoora

Tuesdays
11.30am - Yoga - WaterMarc, Greensborough
7.15pm - Yoga - WaterMarc, Greensborough

Wednesdays
10.35am - Yoga - Thrive Fitness, Bundoora

Thursdays
10.35am - Yoga - Mill Park Leisure
5.30pm - Mat Pilates - WaterMarc, Greensborough
6.15pm - Yoga - WaterMarc, Greensborough

Fridays
11.35am - Barre Sculpt - WaterMarc, Greensborough
12.40pm - Chair Yoga - WaterMarc Greensborough

Sundays
8.30am - Mat Pilates - Mill Park Leisure

16/06/2025

Tomorrow, Tuesday 17th June, I'll be running a free Yoga class for World Yoga Day which we celebrate June 21, in partnership with Banyule City Council and WaterMarc /
1pm in the Wellness Room at Watermarc.
Please join us for this beginner friendly session including breathwork, postures and meditation.
yoga day

04/05/2025

08/04/2025

Me teaching kids yoga today

Address

Melbourne, VIC

Website

https://entwinedyoga.com/

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Yoga with Entwined

Inspired by her grandmother and sister, both practicing yogis, Laura first practiced yoga and meditation in her early '20's at gyms and community centres around Brisbane. After discovering tribal bellydance in her late '20's in Melbourne, yoga became a fundamental part of her devotional practice, training and approach. Yoga provided a complimentary method to hone the musculature and flexibility of the body to articulate the strong serpentine flow and embody the earthy groundedness and grace of belly dance.

She worked 1 on 1 with her sister, a certified yoga teacher and therapist over a number of years on personal programs to reverse the effects of lower back pain caused by hip misalignment and mild scoliosis.

15 years on, and after 6 years of teaching successful weekly bellydance classes around Melbourne, utilising the tools and techniques of yoga as a foundation for safe dance practice, Laura has put her devotion for yoga into action and completed the Summer Healing 200hr Yoga Teacher Training certification so she can share the benefits more widely with others.

Hatha and Vinyasa Yoga has been part of her personal daily practice for over 15 years, and has transformed her spine, posture, mind, body and spirit.