Habits to Wellness

Habits to Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Habits to Wellness, Health & Wellness Website, Perth.

💯Simple and effective tips to live life fully, shaped by empowering skills and cutting-edge science
👋I'm a Wellness Advocate at dōTERRA, a company providing natural empowering tools for health and life
🪷Free Wellness Consult and follow-up available

No more rigid routines or “fix-yourself” hacks.Just rhythms that help me feel calm, clear, and like myself again.These 5...
05/07/2025

No more rigid routines or “fix-yourself” hacks.
Just rhythms that help me feel calm, clear, and like myself again.

These 5 habits helped me:
🌿 Reset my energy
🌿 Support my hormones
🌿 Lift the emotional fog

They’re gentle. Sustainable. And backed by both science and intuition.

If you’re looking for small shifts that actually feel doable — I created a free guide with these rhythms, oils I use, and how to make them your own.

✨ Comment RHYTHM or send me a DM and I’ll send it your way.

You are invited to an AromaTouch Technique retreat on the 8th of June held by Terpsy Christou Essential Inner Health Don...
02/06/2025

You are invited to an AromaTouch Technique retreat on the 8th of June held by Terpsy Christou Essential Inner Health

Don't have your oils yet? No issues, nothing's ever perfect. Please contact me and join us.

More info ⬇️
Register using the link ⬇️

⚠️Only 3 spots left !

Join us for an AromaTouch Retreat on June 8th.
Get certified as an AromaTouch Wellness Advocate.
Learn the Aromatouch technique, receive it, and practice it too.
The Aromatouch Technique offers many benefits for your overall well-being.
🙌Stress reduction: Combining essential oils and gentle touch promotes relaxation, reducing stress and anxiety.
🍀Improving Mood: Essential oils used in the Aromatouch technique can have uplifting effects, helping to enhance mood and promote a sense of emotional balance.
🌿Enhanced Immune Function: Specific essential oils are known for their immune-boosting properties, which can help support the body's ability to fight off illness.
😚Pain Relief: The technique can effectively relieve muscle tension and pain, benefiting those suffering from chronic pain or soreness.
🛌Better Sleep: Many individuals report improved sleep quality
after an Aromatouch session, thanks to the relaxing effects of the essential oils.
🏃‍♂️Increased energy: The technique can help invigorate the body and mind, promoting a sense of revitalisation and energy.
🏃‍➡️Holistic wellness: Aromatouch addresses the body, mind, and spirit, providing a holistic approach to wellness.
👩‍⚕️Skin benefits: The technique uses some essential oils that can promote healthy skin by reducing inflammation and supporting overall skin health.
🧑Personalised experience: The technique can be tailored to individuals' needs, allowing for a personalised approach based on specific health concerns.
🫢Support for Emotional Healing: Essential oils' aromatic properties can facilitate emotional release and healing, helping individuals process feelings more effectively.
Although each person's experience with the Aromatouch technique may vary, many find it a valuable tool for enhancing their overall health and wellness.
Are you open to learning more about the Aromatouch Technique, the oils used, and how it is applied? Visit the link below.
https://www.essentialinnerhealth.com.au/aroma-touch/
Are you interested in learning it and getting certified as an Aromatouch Technique Wellness Advocate? Visit the link below.
https://www.essentialinnerhealth.com.au/calendar/
Alternatively, you can access your Aromatouch Technique training kit, which includes online training, and attend the live training for free.
Get your kit using the link below to access the free live training.
The next live training is on the 8th OF JUNE.
https://doterra.me/MWZ5Ud
Any questions? Could you PM or ask here?

16/08/2024
dōTERRA Post-Convention Tour Perth is here soon! Follow the link for more infoPsssssst, looks amazing! Have a peek... ht...
16/08/2024

dōTERRA Post-Convention Tour Perth is here soon!
Follow the link for more info
Psssssst, looks amazing! Have a peek...

https://www.doterra.com/NZ/en_NZ/post-convention-tour

Need ideas on how to use your oils? From product spotlights to recipes and DIYs, our blogs provide many unique and innovative ways to use your essential oils safely and effectively.

Sleep is on my mind. The importance of sleep is on my mind. Our neglect of sleep is on my mind. Many times, I have negle...
14/08/2024

Sleep is on my mind.
The importance of sleep is on my mind.
Our neglect of sleep is on my mind.

Many times, I have neglected one essential pillar of health: sleep, thinking I'm tougher than that, I can lose a few hours of sleep to be "productive". Only to find myself struggling with other issues later: hormonal imbalance, metabolism out of whack, lack of mental clarity... and the list goes on.

Pay attention to your body when you lack sleep. What is it quietly telling you?

👋Contact me for a free guide to a restorative sleep and/or a free wellness consult.

⚠️Stop losing your sleep⚠️
Feel refreshed🍃
Feel energised🌻
Feel regenerated🪷
Feel ready to shine ☀️

Address

Perth, WA

Telephone

+61487528683

Website

https://calendly.com/habitstowellness/wellness-consult-3, https://doterra.me/hMgN8F

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