Nourished Kidz

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Nourished Kidz

We offer a range of health services including Nutrition &, Movement, nervous system regulation + more

I am passionate about children's health and wellbeing having worked in the childcare sector and raising 2 young children of my own, healthier food choices have become a priority

I have battled behavioural issues in my house which have since reduced by removing additives and preservatives from my families diet - which is my driving force behind "Nourished Viktory". My aim is to help families in th

e same situation as me come back from rock bottom and show there is light at the end of the tunnel. I pride myself on being as realistic and relatable to the everyday family as possible. Along my health journey I have discovered a love for essential oils, initially to use in flavouring food naturally, but now use them widely to help manage moods and emotions. Follow my health journey or my Blog on WordPress - www.nourishedviktory.com

21/04/2025

Term 1 Recap
🌈 School Wellbeing Program 🥦

🗺️ Vik has travelled over 1600km to deliver The Making Friends with Food Program to 5 rural schools and 1 local school this term.

🏫 She has reached over 1000 students and 125 parents and teachers to empower them to create lifelong nourishing friendships with food.

🤝Vik will continue to support these schools over the next 12 months to continue the conversations around the Key Health Messages from the Making Friends with Food Program with the whole school community.

🤩As reflected in these photos the students experience a number of engaging experiments during our visit.

❤️Thanks to these schools for jumping on board this term: Condamine, Dulacca, Chinchilla, Kogan, Injune and Fairview Heights

03/03/2025

🌟School Highlight 🌟
Condamine State School

Condamine have been partnering with our Making Friends with Food Program for the past 2 years. They have really taken on board our messages and live by the motto - “Delicious and Nutritious”.

✅They have transformed their tuckshop menu to offer some amazing nourishing foods (look at the photos).

✅They also take in turns doing a class cookup once a term where all students get a chance to cook a days worth of food for the class to enjoy.

It’s been a delight supporting this small country school and for them to be charging ahead supporting children’s health.

So proud of the whole school community
💛💚 Go Condamine 💚💛

The Root Cause Condamine State School

04/01/2025

Happy New Year, here’s a list of upcoming events we have for January.

1️⃣What’s in my food- Come and learn why it’s important to eat a rainbow of fruit and veg. This is for parents and children
Wednesday 8th Jan

2️⃣Natural and sustainable ways to DETOX daily- This workshop focuses on healthy, sustainable methods to detoxify your body daily—without relying on crash diets or trendy fads. This event is for adults.
Sunday 19th Jan

3️⃣How to pack a healthy lunchbox- come and explore 5 easy steps to packing a lunchbox, get the kids involved and reduce morning stress. This event is for parents and children
Tuesday 21st Jan

Tickets can be purchased through our website
Www.nourishedkidz.com/shop

We would love to see you there

15/11/2024

School Partnership Programs

Each year we partner with a school we:
🌈Deliver new messages for students to take on board.
🥗We offer different tasting opportunities
👩🏻‍🏫Engage with teachers and parents sharing new health stats and health focus areas

What do schools do:
🥙They take our message one step further and transform their foods that are on offer to students
📕 They include our messages in lesson plans and display throughout the school.
📧They provide material to parents to with the family struggles

🧒🏻 We love seeing the kids line up for seconds and thirds for pur food samples
🏫 We love watching schools take on our message and create their own health initiatives

🤩Message us if you would like our wellbeing program delivered at your school in 2025

25/10/2024

🌈Today’s adventure to Newtown Under8’s Day 🌈
Students rolled their own carrot bliss balls. 🥕
🍎 They enjoyed a range of healthy choices including apple slinky’s, cut up fruit and green smoothies 🥤
Thanks Newtown for putting on these healthy choices for students to enjoy. I loved being apart of the day

Vik

09/10/2024

🥳Just a recap:
New Clinic Space
Clinical Nutritionist Joined the team
New Movement Therapy

😎Staying the same
Food Education Program in schools
Family Food Coaching and
Cooking Classes

⏱️Clinic Opening Hours
Tuesday 9am-5pm
Wednesday 8am-2pm
Fri & Sat by appt

Reach out if you have any questions
Hello@nourishedkidz.com

08/10/2024

Announcement 3/3

NEW MOVEMENT THERAPY for children
Vik has been studying brain anatomy looking at different networks, what different lobes relate to for development and functions, how the different hemispheres works and looking at Retained Primitive Reflexes. Combining this with her personal training studies she is offering A new Movement Based therapy for children.

👀Stay tuned for more details

02/10/2024

Announcement 2/3

Kristy is joining our team as a Clinical Nutritionist and is working out of our new clinic space.

Kristy has opened up her calendar and is taking appointments. Message us to lock in a 15minute chat with Kristy to secure your appointment.

Looking forward to seeing you in our new clinic spaces

26/09/2024

🌟Announcement 1/3🌟

I have just opened up a new clinic space!

Stay tuned for more details and for the next 2 announcements!

13/09/2024

Out and about at Harlaxton Under8’s Day today!

Lots of Apple Slinkys for the kids 🍎

22/04/2024

Vik has just finished 3 workshops designed to equip young people with skills for when they leave home. All sessions finished with a shared meal 🥘

She discussed:
🍏Understanding What is Healthy
🍳How to use different cooking appliances when you don’t have access to a fully functioning kitchen
💰How to shop on a budget

🥣 So far she has served up Burrito Bowls, Omelets, Lasagna Soup, Pulled Pork, Curry, Fettuccini Carbonara, Rice Paper Rolls, Wraps and has more Yummy foods planned for Wednesday’s Cooking classes.

‼️If you are interested in attending the cooking classes these will take place over the next 3 weeks on Wednesday afternoon‼️

📲Send a PM to Book in

Thanks to Council Youth Team for allowing young people to learn these skills.

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

+61457184513

Website

https://nourishedkidz.com/

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About Nourished Viktory

Welcome, my name is Victoria I’m a passionate Mumma on a mission to support mother’s who are going though the same situation I found myself in 3 years ago. That is feeling defeated, out of options and craving answers. My son’s behaviour had me reaching breaking point and I needed help.

I had amazing results cutting out Additives and Preservatives from his diet and have since found a new love for real foods, cooking most of our food from scratch, I have gone from not baking a single cake to making my own peanut butter!

As a result of my son’s challenging behaviour I am passionate about spreading the message of eating real foods and transforming children’s health. In 2018, becoming a Certified Instructor for the Mad Food Science Program. Having the opportunity to empower young children to make healthy food choices in a much larger scale. Servicing local schools in Toowoomba and the Darling Downs.

My son’s story is my driving force behind the name "Nourished Viktory". Showing how amazing things can happen if one’s body is nourished with the right foods. You can follow my health journey @nourishedviktory , view some recipes or read my blog at www.nourishedviktory.com or feel free to join my facebook group for support with Food, Childrens Health, Essential Oils, Lunchbox Inspo, Recipes and much more @Nourished Viktory Community