09/01/2026
Sometimes we don’t see our own light.
Not because it isn’t there,
but because we are standing inside it.
Yesterday, on a walk in awe, the sun wrapped us in a soft halo,
a quiet reminder from the universe
that what we carry is already shining.
In expressive arts therapy we see this often.
Connection can help us notice what safety makes possible to feel.
Our nervous systems borrow steadiness from each other,
and suddenly we sense what we couldn’t recognise alone.
So if you are doubting your glow today,
let this be your gentle truth,
someone else may already see it.
Keep walking. Keep creating.
Your light is not lost.
It is simply being witnessed. 🌿✨ 🌻
📸 Photographs by the lovely Luka Griffin