
15/08/2024
Join Helen at Wild Heart Yoga Studio for a soothing evening of gentle practices to nurture your nervous
system.
This 2 hour workshop will include a dreamy combination of gentle stretches & qigong, guided self massage using massage therapy balls and a soul soothing deep rest journey with our special guest, Sophie Morris to wind you down and smooth you out for a peaceful sleep.
Bookings: tiny.cc/BreathingSpace