I am a qualified Personal Trainer who's passion is to help older adults and people that are starting out on their fitness journey.
14/07/2025
14/07/2025
Katie doing a P.B. 260kgs on the Leg Press🏋🏻♀️
15/06/2025
08/05/2025
70th BIRTHDAY WORKOUT 🏋️♂️ 🎉😍
07/03/2025
I’m skiing at Whistler Canada at the moment. I trained harder than normal on my legs and upper body so that I would not get sore. Yes it works!!! You can do anything if you put you’re mind to it 🏋🏻♀️💜
04/12/2024
Ivy and Pammie working out
24/11/2024
My Client and friend Mickie looking pretty buff these days. I have been training him for over 4 years now. 4 days a week, I’m so proud of him and his achievements. 🏋️
23/11/2024
Increase Deadlifts today. 4 sets of 10 reps. Just increasing from 50 to 60 kgs. Well that’s ok for a Sunday morning. Love you all 🏋️♂️🏋️♂️🏋️♂️
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