Seaford Physio & Pilates Clinic

04/04/2025

31/03/2025

🌟 Welcome, Nadia! 🌟

We are thrilled to welcome Nadia to our team! Nadia brings an incredible wealth of experience, and a diverse skill set to our practice.

Nadia is a talented Remedial Massage Therapist, dedicated to helping her clients achieve their wellness goals.

Nadia is a Somatic Movement Educator with Body-Mind Centering and a Classical Pilates Instructor. Having worked as a professional dancer in Berlin for many years, she brings a unique perspective to her practice.

Since moving to Australia in 2010, Nadia has re-discovered a new relationship to movement, drawing from the deeper body wisdom.

She is passionate about self-empowerment and healing through:
• Remedial Massage Therapy
• Classical Pilates
• Cranio Sacral Therapy (CST)

To book an appointment with Nadia, please click on https://seaford-physio-and-pilates.au1.cliniko.com/bookings or call us on 7127 1102.

At Seaford Physio, our trained & professional team have your well being at the top of their priority list. We accept patients struggling with work related injuries, those suffering from motor vehicle accident injuries, veteran affair clients and medicare EPC clients. If you do not fall on this list,...

31/03/2025

🌟 Client Appreciation Alert! 🌟

What a great way to start the week – receiving positive feedback from our very first client of the day!

This Monday motivation is all about gratitude. 🙏 We’re so thankful to our amazing client for their kind words! It’s moments like these that remind us why we do what we do — helping you heal and live pain-free. 💚

Here’s to a week full of progress and positivity! 💪

28/10/2024

**Spikey Massage Balls**

Our customer’s favourite Spikey massage balls are a great tool to relieve pain by performing self massage exercises and muscle release techniques.

Comes handy for sports injuries, workplace soreness and general posture problems.

They are just for $12 and comes in different colours.

Come and grab yours today !!

24/10/2024

𝐒𝐂𝐈𝐀𝐓𝐈𝐂𝐀 𝐏𝐀𝐈𝐍

- Are you getting radiating pain from your back to your lower limb?

- Are you struggling with daily bending activities and noticed they are becoming painful?

𝐌𝐚𝐲𝐛𝐞 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐒𝐂𝐈𝐀𝐓𝐈𝐂𝐀!

Physiotherapy assessment, treatment and education can reduce your Sciatic pain.

Book your appointment with our expert Physiotherapist at https://seaford-physio-and-pilates.cliniko.com/bookings or call 7127 1102.

15/10/2024

Do you know Dry Needling can be beneficial for managing Headaches/Cervicogenic Headaches:

• It can address trigger points in myofascial tissues in neck and shoulder muscles that contribute to Headaches.
• It affects the chemical environment within neuromyofascial tissues, reducing nociceptive input to the central nervous system.
• Dry needling releases muscle spasm and improve posture.
• This therapy stimulates endorphin release, providing relief from acute/chronic Headaches.

At Seaford Physio & Pilates Clinic we believe in the power of dry needling as an effective natural pain relief option that can help you stop pain and get back to what you love!

Please click on https://seaford-physio-and-pilates.cliniko.com/bookings or call 7127 1102 to book your appointment.

08/08/2024

Book your physiotherapy appointment online by clicking on https://seaford-physio-and-pilates.cliniko.com/bookings.

Today marks the start of Tradies National Health Month - a time to invest in tradies’ health whether you know one, love one or are one.

We need tradies to build areas for our communities to thrive, to deliver world-class facilities and infrastructure and to create places we can call home. With Australia facing a trade shortage and housing crisis, tradies’ health has never been more important.

The 2024 Tradies National Health Month Survey we commissioned for this year’s campaign found more than three in four tradies have experienced pain or discomfort that stops them from enjoying life. Thankfully, occupational health physiotherapists are expertly placed to treat a range of issues and injuries tradies face.

If you know a tradie, love one or are one, head to Choose Physio to find a physio near you: https://choose.physio/

To get behind this year’s campaign, visit https://australian.physio/campaigns/tradies-national-health-month to find a range of posters, flyers, social media assets and more you can share with your network.

06/02/2024

Book your physio appointment online by clicking on https://seaford-physio-and-pilates.cliniko.com/bookings
For more info, please visit our website https://www.seafordphysio.com.au/

Physiotherapy and Pilates