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Yoga with Kristina

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Yoga with Kristina

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga with Kristina, Health & Wellness Website, Lakes Entrance.
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14/08/2025

NEW SEQUENCE COMING this Sat for my Power Yoga crew! As always you will get a well balanced class but our focus will be on the PELVIS & HIPS. This area really is the hub of the body. Pelvic and hip problems manifest below in to the knees and above in to the spine. When strong balanced and flexible it lends the same benefits above and below. I’m excited to share this with you all 💁‍♀️🤗

09/08/2025

MEET MUM & DAUGHTER COMBO…… 🥁
BECK & JUDY!!!
I think it’s so cool and special to be able
to do Yoga with your Mum!
Beck originally joined my Functional Yoga class because she had hip issues. After a little (or a lot 😂) of convincing Judy came along too. Judy is recovering from a broken wrist but does what she can ( but still does a lot!).
The beauty of this class is I meet you where you are at (with options and healthy challenges 😉). We have such a wonderful supportive group and there is never any judgement.
Keep it up ladies 💁‍♀️☺️🌸

03/08/2025

Thank you to Luci, Caz, Gizelle, Rachel and Phil for inspiring me to work on my Full Wheel!
I’m consistently motivated by the people who do my classes. My tight shoulders and upper back have really restricted me to extend my arms for so long! 💁‍♀️ (I’m still working on it 😉)

02/08/2025

HAPPY BIRTHDAY CHUB!!! 🎉🥳🎉🥳
I just wanted to wish one of our very special Yogis a BIG Happy Birthday. Chub has really flipped his life around the past 6 months. Here he is living the dream riding his Harley with his best buddy Nelly 🐶 Good on you Chub! 😊

01/08/2025

⭐️YOGA SATURDAY 2/8 @ THE RSL ⭐️
9.30am: Power Yoga
If you are looking for a workout this is the one for you! If this sounds intimidating don’t let it be. I have all ages and experience levels and give options throughout the class. Work within YOUR limits with a great supportive group.
11am: Functional Yoga (with chair)
Functional Yoga is suitable for everyone but particularly beginners, elderly and people with injuries (this does not mean it is easy! 😉)
Both classes are part of the RSL Active program and free for all veterans, currently serving and their immediate family. Otherwise cost is $15 per class. Yoga mats provided. Just turn up. 🙏🤩

30/07/2025

What a treat. Pretty Lake Bunga 🌈 Kids are pretty disappointed it went away… Not good enough Mother Nature. Do it again! 🤣 How lucky are we. I never saw rainbows living in Melbourne or Townsville. We get spoilt here 🙏☺️

29/07/2025

Knee pain? Do this to strengthen your quads. Balance this out with stretching (eg standing quad stretch) 😊

26/07/2025

What a great morning we had! It’s in the challenge we grow. We are made to do hard things. Namaste 🙏 💁‍♀️

Address

Lakes Entrance, VIC

Telephone

+61424533341

Website

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