Conny Wehland Naturopathy

Conny Wehland Naturopathy Holistic and complementary health advice and support for optimal health and wellbeing. Manual lymph

🤍 A gentle reminder about “Dr Google” + ChatGPT…I totally understand why people search their symptoms online.When you’re...
24/01/2026

🤍 A gentle reminder about “Dr Google” + ChatGPT…

I totally understand why people search their symptoms online.

When you’re not feeling your best, you just want answers (fast).

But here’s the thing…
When you ask the internet (or even ChatGPT) for health advice, it can only give you information based on what’s available in general.

It can’t:
• see your full health history
• connect the dots between your symptoms
• consider your stress levels, sleep, hormones, digestion, lifestyle and emotional load
• look at patterns over time
• understand your body as a whole

And that’s where personalised support matters 💛

Because your body isn’t a list of symptoms, it’s a full system.

And often, what you’re feeling is your body asking for deeper care and attention, not just a quick fix.

If you’ve been feeling “off” and you’re ready to explore what’s going on beneath the surface, I’m here to help 🌿

Want to learn more? Get in touch.

Summer Newsletter is here ☀️If your body is craving a little extra support this season (think: energy dips, poor sleep, ...
22/01/2026

Summer Newsletter is here ☀️

If your body is craving a little extra support this season (think: energy dips, poor sleep, digestion feeling “off”, or just wanting to feel more like you again)… this one’s for you 💛

In my Summer Newsletter, I’m sharing gentle, practical tips to help you feel supported through the warmer months in a way that’s realistic, calming, and actually doable.

✨ Simple seasonal wellbeing support
✨ Nervous system + stress care
✨ Digestion + hydration reminders
✨ A little dose of “you’ve got this” energy

You can read it here:
https://mailchi.mp/86198dbc151f/summer-newsletter

And if you have any questions or you’d like support with your health goals, you’re always welcome to reach out 💚

Want to learn more? Get in touch.

Cooling Green Glow Salad 🥒🥑🌿If your body’s been craving something fresh, light and nourishing lately, this one is such a...
20/01/2026

Cooling Green Glow Salad 🥒🥑🌿

If your body’s been craving something fresh, light and nourishing lately, this one is such a beautiful go-to.

This salad is packed with:
✨ hydrating greens + cucumber
✨ bitter leaves to support your liver
✨ healthy fats (hello avo + tahini) to help absorb all those nutrients
✨ pumpkin seeds for a little crunch + extra goodness

It’s one of those meals that feels like a reset without being boring 🌱

Save this recipe for your next warm day lunch, and let me know if you’d like more simple, supportive summer meals like this 💚

Want to learn more? Get in touch.

Women’s Wellness and HormonesHormones aren’t the enemy, they’re powerful messengers. When they’re out of balance, we fee...
12/01/2026

Women’s Wellness and Hormones

Hormones aren’t the enemy, they’re powerful messengers. When they’re out of balance, we feel it in every part of life: mood, sleep, energy, even our sense of calm.

I love helping women understand these signals and work with their bodies instead of against them. From nutrition to herbal medicine, small changes can bring big shifts.

🌸 If this resonates, reach out, I’d love to support you naturally.

Happy to be back in my clinic after 2 weeks off and feeling ready to help you with your health and wellbeing needs. Welc...
08/01/2026

Happy to be back in my clinic after 2 weeks off and feeling ready to help you with your health and wellbeing needs. Welcome 2026! 💚

Happy to be back in my clinic after 2 weeks off and feeling ready to help you with your health and wellness needs. Welco...
08/01/2026

Happy to be back in my clinic after 2 weeks off and feeling ready to help you with your health and wellness needs. Welcome 2026! 💚

My Approach 🤍I don’t believe in quick fixes. Healing is about understanding — the person, their story, their habits, and...
06/01/2026

My Approach 🤍

I don’t believe in quick fixes. Healing is about understanding — the person, their story, their habits, and what the body has been trying to say.

When we work together, I look at the whole picture, from your nutrition and stress levels to your environment and emotional wellbeing. Because no two bodies are the same, and your care shouldn’t be either.

🌿 Learn more about my approach at connywehlandnaturopathy.com.au

Everyday MedicineSlow mornings, herbal teas, saying no when you need to — that’s medicine too.True wellbeing isn’t found...
22/12/2025

Everyday Medicine

Slow mornings, herbal teas, saying no when you need to — that’s medicine too.

True wellbeing isn’t found in extremes, but in daily rituals that remind your body it’s safe to rest, digest, and heal.

✨ What’s one thing you can do today that brings you calm?

Women’s Wellness: Sleep and SkinYour skin, mood, and sleep often hold clues about your hormonal balance. Breakouts, disr...
20/12/2025

Women’s Wellness: Sleep and Skin

Your skin, mood, and sleep often hold clues about your hormonal balance. Breakouts, disrupted rest, or low energy are signals, not failures.

When we work together, we identify what your body needs most — nourishment, rest, or gentle detoxification and support it naturally.

🌸 Book a naturopathic consultation today and take the next step toward balance.

The Lymphatic System’s Quiet Power Your lymphatic system is like a river flowing beneath the surface quiet but essential...
18/12/2025

The Lymphatic System’s Quiet Power

Your lymphatic system is like a river flowing beneath the surface quiet but essential. It helps remove waste, carry nutrients, and keep your immune system strong.

Manual lymph drainage supports this flow, easing tension, reducing puffiness, and promoting gentle detoxification. It’s deeply relaxing, and one of my favourite treatments to give.

💚 Book an MLD session and experience the calm it brings.

When you come to see me, we explore more than just symptoms. We talk about your routines, your stress, your nutrition, a...
09/12/2025

When you come to see me, we explore more than just symptoms. We talk about your routines, your stress, your nutrition, and even your sleep.

Healing begins when we understand the why, not just the what. Naturopathy allows us to reconnect you with your body’s natural rhythm.

🌿 Find out more about how I work via my website.

Address

Albany, WA

Opening Hours

Tuesday 9:30am - 4am
Thursday 9:30am - 5am

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My Story

Hello and welcome!

I am a qualified Naturopath and Lymphoedema Therapist. My journey with natural and complementary therapies began in my teenage years when I looked for alternative and natural treatments to help with my own health issues. I have always been particularly fascinated about old home remedies. After migrating to Australia from Germany I began studying Naturopathy at the Perth Academy of Natural Therapies and graduated with the Advanced Diploma in 2004. In addition to Naturopathy, I completed 4 weeks of training in Manual Lymph Drainage and Combined Decongestive Therapy at the Dr Vodder School. In 2009 I graduated from Southern Cross University with the Bachelor of Natural Therapies.

After graduating I worked part-time in private practice in the Northern Suburbs of Perth, Western Australia. In 2016 my family and I moved to Torbay in the Great Southern of Western Australia. In May 2018 I started practicing again as a Naturopath and Lymphoedema Therapist at the Albany Body & Mind Health in Albany, WA. From July 2020 I will be offering Manual Lymph Drainage sessions at the Denmark Natural Therapy Centre, Denmark WA.

I am passionate about working with clients to achieve better health and well-being using gentle natural therapies. I strongly believe in nature’s healing powers and the body’s vital ability to heal and maintain itself. Nowadays, there are lots of stressors affecting our well-being and it is essential that we support and strengthen our whole body. My holistic approach to health means that I consider the whole person by taking into account physical, mental, emotional, spiritual, social and environmental factors having an influence on our health.