Healing Hands Treatment- Massage oils, Balms and Skincare

Healing Hands Treatment- Massage oils, Balms and Skincare Massage Blends
Wax Melts
Candles
Herbal Teas
Bath salts/soaks
Coming soon: Skincare
Room Spray

For your Essential oil education we are looking at Methods Of Extraction . This is how the essential oils are made.Each ...
12/10/2025

For your Essential oil education we are looking at Methods Of Extraction .
This is how the essential oils are made.

Each day I will write something about each of them.

First Methods of Extraction is:

Steam Distillation:
Plant mater is placed in a still. Steam under pressure is passed through the plant material. Heat causes oil to evaporate. Steam and vapour pass into a  water cooled pipe. Settles and essential oil floats  to the top of water and separate. Oil is stored in bottles.

E: contact@ebmyotherapy.com

Spring is all about For the Essential oil education we are looking at Methods Of Extraction . This is how the essentia...
12/10/2025

Spring is all about
For the Essential oil education we are looking at Methods Of Extraction .
This is how the essential oils are made.

Each day I will write something about each of them.

Methods of Extraction:

Steam distillation
Maceration
Enfleurage
Cold pressing
Solvent Extraction
Carbon Dioxide

E: contact@ebmyotherapy.com

For your Essential oil education we are looking at Application methods. This is how we can use essential oils in our day...
11/10/2025

For your Essential oil education we are looking at Application methods.
This is how we can use essential oils in our day to day lives.

Seventh of the methods is
Skin and Hair Care:
Essential oil can be addes to moisturiser or carrier oil
 Also add to cream or lotions.
Essential oil can help with scalp and hair care. Few drops of essential oil into water and rinse hair.
 
E: contact@ebmyotherapy.com

For your Essential oil education we are looking at Application methods. This is how we can use essential oils in our day...
10/10/2025

For your Essential oil education we are looking at Application methods.
This is how we can use essential oils in our day to day lives.

Sixth of the methods is
Foot bath:
Wonderful way to relax after a long day and aching feet. Few drops of essential oil into warm bath or bowl of warm water to soak in.
E: contact@ebmyotherapy.com

Developing a positive morning routine -Wake up earlier. The key to getting up earlier is to go to bed at an appropriate ...
10/10/2025

Developing a positive morning routine -Wake up earlier. The key to getting up earlier is to go to bed at an appropriate time
-Get up immediately
-Drink water
-Enjoy a little exercise
-Shower
-Eat a good breakfast
-Meditate or read something inspiring
-Review your goals.
-Attack the day head on

For your Essential oil education we are looking at Application methods. This is how we can use essential oils in our day...
09/10/2025

For your Essential oil education we are looking at Application methods.
This is how we can use essential oils in our day to day lives.

Fifth of the methods is
Vaporisation:
Few drops of essential oil/s into a bowl of water or diffuser place a candle under. Essential oil evaporises into the air. Make sure water doesn't boil dry. Great fot scenting the room
E: contact@ebmyotherapy.com

The World Health Organization's theme for World Mental Health Day 2025 is "Access to Services: Mental Health in Catastro...
09/10/2025

The World Health Organization's theme for World Mental Health Day 2025 is "Access to Services: Mental Health in Catastrophes and Emergencies". This theme focuses on highlighting the essential need to provide mental health and psychosocial support (MHPSS) to communities and colleagues in the face of disasters, conflicts, and other crises.
Key aspects of the theme
• Urgent need for access:
The theme emphasizes the critical importance of ensuring that mental health services are available to those affected by large-scale emergencies.
• Scope of emergencies:
This includes a range of crises such as natural disasters, human-caused events, public health emergencies, conflicts, and displacement.
• Support for all:
The theme recognizes the heavy toll these events take on the mental health of both affected communities and the healthcare workers providing support.
• Integrating MHPSS:
It calls for making mental health and psychosocial support a core part of emergency responses to strengthen recovery and build long-term resilience.

According to the World Health Organization, depression and anxiety alone result in the loss of approximately 12 billion workdays each year.
Today is world mental health
and

For your Essential oil education we are looking at Application methods. This is how we can use essential oils in our day...
08/10/2025

For your Essential oil education we are looking at Application methods.
This is how we can use essential oils in our day to day lives.

Fourth of the methods is
Room Sprays
Foll spray bottle with water and few drops of essential oil/s.  Shake well and spray in a room.
E: contact@ebmyotherapy.com

Over on the Massage blend and Essential oil page and part of the business Has been discussing carrier oils. Carrier...
07/10/2025

Over on the Massage blend and Essential oil page and part of the business
Has been discussing carrier oils. Carrier oils is what  we put our essential  oils into.

Carrier oils are used  for massage, lotions, creams, moisturisers.

Below are 14 carrier oils that you can use. Over the next  few days I will be talking about  each of them

Carrier Oils:

Almond oil,  Apricot kernel oil,

Avocado Oil, Cocoa Butter

Coconut oil,  Evening primrose oil,

Jojoba oil,  Olive oil,

Rosehip Oil,  Soyabean oil,

Wheatgerm oil, Sunflower oil,

Grapeseed oil,  Peach Kernel oil

E: contact@ebmyotherapy.com

For your Essential oil education we are looking at Carrier oils. Carrier oils is what  we put our essential  oils into.T...
07/10/2025

For your Essential oil education we are looking at Carrier oils. Carrier oils is what  we put our essential  oils into.

The fourteenth and final  Carrier Oils we are looking at is
PEACH KERNEL OIL

Nourishing
Regenerative
Moisturising
Soothe sensitive and inflamed skin
Treat dry skin
Facial blends
 
E: contact@ebmyotherapy.com

Essential oil to help with hay fever
07/10/2025

Essential oil to help with hay fever

For your Essential oil education we are looking at Application methods. This is how we can use essential oils in our day...
06/10/2025

For your Essential oil education we are looking at Application methods.
This is how we can use essential oils in our day to day lives.

Third of the methods is Herbal Teas
Tea is excellent way of taking herbs and plants to improve bodily functions. They should be taken in moderation. Don't take essential oils internally unless administered by qualified health professionals.

E: contact@ebmyotherapy.com

Address

Cheltenham, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 1pm

Telephone

+61438240884

Website

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