High Country Healing - Spinal Flow

High Country Healing - Spinal Flow 🌿 Gentle, holistic healing that restores balance, relieves tension, and unlocks your body’s innate potential! ✨💛

School’s Out Soon… But Are Their Little Nervous Systems Already Done?As we head toward the end of the school year, many ...
18/11/2025

School’s Out Soon… But Are Their Little Nervous Systems Already Done?

As we head toward the end of the school year, many kids are running on empty.
It’s been a big year — classrooms, homework, sport, after-school activities — and for young nervous systems, that constant pace can leave them frazzled, overwhelmed and showing it in all kinds of ways:
• Uncharacteristic behaviours
• Mood swings
• Restless sleep
• Tummy troubles
• Big emotions over little things

A Spinal Flow session or two can help bring their system back into balance.
Children often respond incredibly quickly — their bodies naturally relax, unwind and reset, and parents commonly notice improvements in behaviour, sleep, focus and overall calm shortly after a session.
Give your child the chance to start the summer holidays feeling regulated, settled and ready to enjoy the break (and make your home a little calmer too!).

✨ Book your child’s Spinal Flow session today: www.highcountryhealing.au or 0420 591 022

🎄 Head into the festive season feeling calm, patient and fully present.Mums, as the year races to a close, it’s easy to ...
09/11/2025

🎄 Head into the festive season feeling calm, patient and fully present.

Mums, as the year races to a close, it’s easy to get swept up in the lists, the planning and the pressure to make it perfect.

But the magic of this season is found in the little moments — the laughter, the hugs, the quiet cups of tea and the memories that become family traditions.

Now is the time to pause, breathe and reconnect with what truly matters — you, your family and the peace that comes from being grounded and grateful.

Spinal Flow sessions help your body unwind from the stress and busyness, allowing your nervous system to settle so you can move through the holidays with calm, clarity, and presence.

✨ Take a moment for yourself.
✨ Create the space to enjoy what you’ve worked so hard for.
✨ Be the calm in your family’s Christmas.

📅 Book your Spinal Flow session today and step into the season feeling lighter, balanced and fully present.

👉 www.highcountryhealing.au or 0420 591 022

🌿 Every Nervous System Speaks Its Own LanguageAt High Country Healing ~ Spinal Flow, we see this beautiful communication...
06/11/2025

🌿 Every Nervous System Speaks Its Own Language

At High Country Healing ~ Spinal Flow, we see this beautiful communication expressed in three ways — through movement, breath and perception.

💫 Movers
Some people release through gentle or spontaneous movement. The body begins to unwind, recalibrate and realign as the brain reconnects with the spinal gateways — literally “speaking” through motion.

🌬️ Breathers
Others release through breath — deep sighs, trembling exhales or slow rhythmic breathing. This is your parasympathetic system switching on, guiding you from fight-or-flight into rest, digest and heal.

✨ Perceivers
Then there are those who feel it subtly — warmth, tingling, pulsing, emotion or deep stillness. This quiet flow restores harmony between brain and body at a cellular level.

Each response is powerful. Each one is your body’s innate intelligence at work — releasing tension, restoring balance and remembering safety.

🌾 Ready to experience your unique flow?
Book your Spinal Flow session at www.highcountryhealing.au or call 0420 591 022 and let your body show you how it heals best.

Friends in Crows Nest, Goombungee and surrounds! 🌟 Within every one of us exists a quiet genius — a body designed not j...
30/10/2025

Friends in Crows Nest, Goombungee and surrounds!
🌟 Within every one of us exists a quiet genius — a body designed not just to survive, but to restore itself and thrive.
We are hard-wired for resilience, balance and repair.
✨ Join me for a Discover Redox Workshop to learn how breakthrough redox signalling technology supports your body’s natural blueprint for healing and vitality.

👉 Check the flyers for the various days and times in each location.

Is your body stuck in survival mode?Do you feel tense, tired or constantly on alert? Your body might be trapped in fight...
18/10/2025

Is your body stuck in survival mode?

Do you feel tense, tired or constantly on alert? Your body might be trapped in fight-or-flight mode — the stress response designed for short bursts but never meant to stay switched on.

When this happens, your tailbone tucks under, muscles tighten, breathing becomes shallow and healing shuts down. Over time this can show up as fatigue, anxiety, headaches, poor digestion or pain.

At High Country Healing ~ Spinal Flow, the Spinal Flow Technique helps your body shift out of stress and back into healing. By gently releasing tension along the spine—especially the base gateway—the body restores breath, circulation and calm.

If you’re feeling stuck, overwhelmed or exhausted, your body may simply need help to “switch off” survival mode and return to balance.

📍772 Plainby Road, Plainby QLD
💆‍♀️ Book with Shelly at High Country Healing ~ Spinal Flow || www.highcountryhealing.au || 0420 591022

Our bodies are INCREDIBLE! At times they just need a reminder of the innate healing intelligence inside. 🫧It’s great wh...
13/10/2025

Our bodies are INCREDIBLE! At times they just need a reminder of the innate healing intelligence inside. 🫧

It’s great when clients reconnect with this and feel the benefits for themselves…..

🌿🌿www.highcountryhealing.au🌿🌿

✨ Your spine holds the key to releasing hidden stress. 🌸 The Seven Gateways show us where different types of stress—phys...
06/10/2025

✨ Your spine holds the key to releasing hidden stress.

🌸 The Seven Gateways show us where different types of stress—physical, chemical and emotional—can be stored along the spine.

🌿 Through the Spinal Flow Technique, this stress is gently released and unblocked, allowing your body to return to its natural state of freedom and flow.

✨ It is time to commence your healing journey Now!!!

🫧🫧www.highcountryhealing.au🫧🫧

Get your October edition of .crows.post and have a read about my recent trip to Mexico and the breakthrough cellular hea...
02/10/2025

Get your October edition of .crows.post and have a read about my recent trip to Mexico and the breakthrough cellular health technology called Redox Signalling Molecules.

If you are curious and would like some further info, please contact me for a complimentary chat on 0420 591 022.

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surpr...
29/09/2025

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surprise and a reminder of the beautiful connections that grow here at High Country Healing.

I never take it for granted when someone chooses to share their trust, their time, and even a little piece of themselves in this way. It truly means so much.

Thank you to each of you — for the gifts, yes, but mostly for allowing me to walk alongside you in your healing journey. 💛

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surpr...
29/09/2025

Recently I’ve been blessed with several thoughtful gifts from clients in the clinic. Each one has been such a kind surprise and a reminder of the beautiful connections that grow here at High Country Healing.

I never take it for granted when someone chooses to share their trust, their time and even a little piece of themselves in this way. It truly means so much.

Thank you to each of you — for the gifts, yes, but mostly for allowing me to walk alongside you in your healing journey. 💛

🌟 School Holiday Reset for Kids 🌟School holidays are the perfect time for our kids to rest, recharge and reset their ner...
22/09/2025

🌟 School Holiday Reset for Kids 🌟

School holidays are the perfect time for our kids to rest, recharge and reset their nervous systems. At High Country Healing ~ Spinal Flow, I love working with school-aged children, because their bodies often respond so quickly and beautifully to Spinal Flow. 💫

Children may come in with:
✨ Tummy aches or digestive upsets
✨ Trouble concentrating or feeling restless
✨ Sleep struggles
✨ Growing pains or posture concerns
✨ Stress, worry or big emotions

Spinal Flow helps calm their nervous system, release stored stress, and allow their body to function the way it’s meant to. The best part? Kids often notice improvements even faster than adults! 🌱

If you’d love your child to feel calmer, lighter and more energised these holidays, I’d love to see them in clinic. 💛

📅 School holiday appointments are now open – book in today and give your child the gift of balance and ease.

www.highcountryhealing.au
Call Shelly on 0420 591 022

So while I was away in Mexico at the ASEA conference this happened!!! A gorgeous deck on my clinic appeared. 😍Thanks go...
16/09/2025

So while I was away in Mexico at the ASEA conference this happened!!! A gorgeous deck on my clinic appeared. 😍
Thanks goes to my wonderful hubby, and his good mate, Warren - it’s perfect!

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772 Plainby Road
Plainby, QLD
4355

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 7:30am - 12pm

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