Mercedes Bridgewater - Body detailing

15/02/2024

If any of my old clients live near TTG .. I'm back 😜

Meet our newest team member MERCEDES!

Mercedes is a qauilfied fitness instructor and personal trainer with over 5 years in the industry.
With a background in weight training, mauy thai and aerobics she will bring fun and challenging sessions to make you fall in love with all things fitness.
Did we mention she also serve in the Australian Defence Force so prepare for some unique military inspired workouts 💪

Mercedes is very knowledgeable with working with and around injuries and can quickly adapt exercises to suit individual needs.
Mercedes also has a in depth understanding of all things nutrition and even grow most of her food herself!
She is super friendly and approachable so come say hi!

26/07/2017

Super hero's training

25/07/2017

What a boss 😎

04/06/2017

Still a torture device 😂

Facts!

28/05/2017

Omg 😍

17/05/2017

Chin ups in paradise 🌴☀️🍍

14/05/2017

Got the 40s up 😜 yeah right 40lbs=18kg

13/05/2017

When on holiday, squat.

05/05/2017

Food for thought

04/05/2017

Don't test your spine 😵

04/05/2017

Is there any greater pleasure? 🍓🌴☀️
Thank you for the free bowl of happiness.

30/04/2017

Hmm squash speghetti ... Looks good

30/04/2017

😍

30/04/2017

Client progress- What 4 weeks and 6kg down looks like. 👸🏽

27/04/2017

Clever

25/04/2017

Got in a run outdoors today making the most of the few hours of sunshine. Running in nature is definetly one of favourite things in life ❤️

25/04/2017

Motivation much. Wow