Coaching by Claire Louise

Coaching by Claire Louise NLP Master Practitioner
Hypnosis

Weekly Affirmation: “I am a positive force in the world.”Even in small moments, my kindness creates ripples. 🌿✨ ...
29/03/2026

Weekly Affirmation: “I am a positive force in the world.”
Even in small moments, my kindness creates ripples. 🌿✨

🫶Self Care Sunday 🫶Sundays are the perfect reminder to slow down, reset, and do something kind for yourself. Self-care d...
29/03/2026

🫶Self Care Sunday 🫶

Sundays are the perfect reminder to slow down, reset, and do something kind for yourself. Self-care doesn’t have to be big or complicated — sometimes it’s as simple as a quiet cup of tea, a walk in the sunshine, a good book, or a few moments to breathe.

Taking care of yourself helps you show up as your best self for everything and everyone else in your life. 🌱

What’s your go-to self-care ritual? Drop it in the comments and you might inspire someone else to take a moment for themselves today.

26/03/2026

It’s The Little Things ☀️ Morning sunshine through the window…

A gentle reminder to pause. To breathe. To welcome a brand new day.

Natural morning light helps regulate your body clock, boost mood, and increase serotonin — setting the tone for a calmer, more energised day.

Sometimes wellbeing begins with simply noticing the light. ✨

Weekly Affirmation: “I welcome rest & stillness.”It’s safe for me to slow down. It’s safe for me to breathe.Rest is not ...
22/03/2026

Weekly Affirmation: “I welcome rest & stillness.”
It’s safe for me to slow down. It’s safe for me to breathe.
Rest is not a luxury — it’s a loving choice I deserve. 💖🪴

Ready to take control of your life again?✨ Personal 1:1 or Group Coaching Sessions✨ NLP • Hypnotherapy • Time Line Thera...
22/03/2026

Ready to take control of your life again?

✨ Personal 1:1 or Group Coaching Sessions
✨ NLP • Hypnotherapy • Time Line Therapy®
✨ Support for trauma, anxiety, mindset shifts, weight loss & quitting smoking

You don’t have to do this alone.
📩 Let's chat - https://coachingbyclairelouise.com/

Coaching by Claire Louise. Seaford and surrounds SA.

🍂 Embrace the beauty of autumn by staying active and getting outdoors! 🍁 Enjoy the wellbeing benefits of exercise, breat...
21/03/2026

🍂 Embrace the beauty of autumn by staying active and getting outdoors! 🍁 Enjoy the wellbeing benefits of exercise, breathe in the crisp fresh air, and soak up mood-boosting vitamin D. Let nature’s vibrant colours inspire you to move, uplift your spirit, and enhance your health this season.

🌼 International Day of Happiness — March 20Happiness is something we can nurture, celebrate, and share.Take a moment to ...
20/03/2026

🌼 International Day of Happiness — March 20
Happiness is something we can nurture, celebrate, and share.

Take a moment to reflect on one thing that makes you happy.

Here’s to choosing happiness, sharing kindness, and celebrating the good that connects us all. 🌿💖

🌿 Mindfulness Tip: Gratitude PauseTake a moment today to write down or reflect on one thing you’re grateful for.It doesn...
18/03/2026

🌿 Mindfulness Tip: Gratitude Pause
Take a moment today to write down or reflect on one thing you’re grateful for.
It doesn’t have to be big — just something that brings a little light into your day. 💖

Mindfulness helps us slow down, reconnect with ourselves, and soften the noise around us.
This simple gratitude pause shifts your focus toward what’s supporting you, grounding you, and helping you grow.
It’s a small practice with a powerful impact on your overall wellbeing. 🪴

Weekly Affirmation: “I am important.”Your voice matters. Your presence matters. Your feelings matter.You deserve to be h...
15/03/2026

Weekly Affirmation: “I am important.”
Your voice matters. Your presence matters. Your feelings matter.
You deserve to be heard, supported, and valued — exactly as you are. 💖🪴

Timeline Therapy® helps you release emotional baggage stored in the unconscious mind so you can move forward with clarit...
13/03/2026

Timeline Therapy® helps you release emotional baggage stored in the unconscious mind so you can move forward with clarity and ease. It’s gentle, powerful, and often life‑changing.

Whether your goal is confidence, healing, weight loss, quitting smoking, or simply feeling like yourself again — change is possible.

Drop me a line and let's start your journey today 🪴
admin@coachingbyclairelouise.com

Ready to take control of your life again?✨ Personal 1:1 or Group Coaching Sessions✨ NLP • Hypnotherapy • Time Line Thera...
11/03/2026

Ready to take control of your life again?

✨ Personal 1:1 or Group Coaching Sessions
✨ NLP • Hypnotherapy • Time Line Therapy®
✨ Support for trauma, anxiety, mindset shifts, weight loss & quitting smoking

You don’t have to do this alone.
📩 Message Coaching by Claire Louise to book

Weekly Affirmation: “My possibilities are endless.”You are allowed to dream bigger, rise higher, and believe in the futu...
08/03/2026

Weekly Affirmation: “My possibilities are endless.”
You are allowed to dream bigger, rise higher, and believe in the future you’re creating.
Your path is unfolding beautifully. 🪴

Address

Adelaide, SA

Opening Hours

Monday 9:30am - 2:30pm
4pm - 6pm
Tuesday 9:30am - 2:30pm
7:30pm - 9pm
Wednesday 9:30am - 2:30pm
4pm - 6pm
Thursday 9:30am - 2:30pm
Friday 9:30am - 2:30pm
Saturday 9:30am - 11:30am

Telephone

+61438867320

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