Curves Camden

Curves Camden Curves offers a 30-minute, total-body workout that includes strength training, cardio and stretching. But with Curves women's gym, 30 minutes is all you need!

Members get personalized coaching, both during workout and in monthly coaching sessions, to help them reach their fitness and health goals. We understand how busy life can be and finding time to exercise can be tough. The Curves circuit is an efficient full body workout. In just 30 minutes, you work every major muscle group and can burn up to 2000 kilojoules (478 calories) through a proven programme of strength training, cardio, and stretching. Plus you can join the circuit at any time, from any station and start working out when it suits you (within standard opening hours) #. The circuit is made up of hydraulic resistance machines, which are designed to create resistance that increases with effort. As you get stronger, you can push harder and the machines will respond with more resistance making them perfect for women of any fitness level to continually achieve results.

21/09/2025

t’s WOW time!
This week we’re moving with power and agility:
✨ Butt Kicks
✨ Abductor/Adductor Leg Swing
✨ Curtsey Lunge to Hop
✨ Single Balance with External Rotation

19/09/2025

✨ Meet Karen, proud member of Curves New Plymouth ✨
Since retirement 3 months ago and joining Curves she’s never felt better! 💜

💬 “I’m really grateful I joined Curves. The staff are so friendly and supportive, there’s never a moment I don’t enjoy. I REALLY ENJOY IT! It’s marvelous and it keeps me motivated.”

Since rejoining, Karen has:
✅ Lost fat
✅ Toned up
✅ Stayed injury-free from old sports injuries

Strong, happy, and motivated, that’s what Curves is all about. 💪
Come see why Karen says it’s the best choice she’s ever made!

18/09/2025

Machine of the Week: Squat
Form, focus, and control, that’s the secret to building strength from the ground up.

💪 Every rep makes you stronger, every squat gets you closer to your goals.
End it with a smile, you’ve earned it! ✨

16/09/2025

At Curves, it’s not just about workouts, t’s about celebrating strength together!
From sweaty smiles to post-workout hugs, every moment counts 💪💜

Are you ready to challenge yourself and cheer each other on? Let’s do this! 🙌

14/09/2025

It’s WOW time!
This week’s moves are all about strength + cardio power:
✨ Triceps Squeezes
✨ Standing Trunk Twist
✨ Cyclone Squats
✨ Low Side Lunge Creeper

11/09/2025

Machine of the Week: Shoulder Press!
Stronger shoulders, better posture, more confidence. 🔥
Push through, breathe, and feel the power!
✨ End your workout with a smile, you’ve earned it!

09/09/2025

Every Curves club is a space to reset.
To step off the noise of daily life and into something more intentional.
Where wellness begins again. Any day, at any age.

💬 What would it feel like to bring that kind of space to your own community?

✨ Curves is more than a workout. For some, it's a calling.

09/09/2025

Join Curves this September and enjoy:
✅ 30% OFF your sign-up fee
✅ 30 DAYS FREE
✅ A FREE Starter Pack – your choice:
• Gloves + Pink Cup
• Gloves + Tee
• Comfy Sweatshirt

Your workout, your way – plus everything you need to get started strong!
💪 Your choice, your style, your strength!

📅 Offer valid Sept 1–30. Don’t miss it!

08/09/2025

Stronger every second, stronger every rep!

This WOW combines speed, power, and endurance. Sprints on the Spot push your stamina, Rear Lunge with Torso Twist builds balance, and Mountain Climbers keep your heart pumping.

Finish with Scissor Kick Push-Ups for that extra core & upper body burn.

Keep it moving, keep it fun , you’ve got this! 💜💪

05/09/2025

🔥 Leanne Allen is pumped for Bootcamp! 🔥
From Curves Monmouth, Leanne has been with us for almost a year and she’s ready to take things to the next level. 🚀

Since joining:
✅ She has more energy
✅ Her clothes fit better
✅ She’s discovered a leaner, meaner side of herself

Best of all, she loves the amazing ladies at Curves who motivate each other every step of the way. 💜


05/09/2025

Strong legs, strong women!
Our Machine of the Week is the Leg Extension/Leg Curl —> perfect for building strength and balance.
Who else feels unstoppable after leg day at Curves? 💜

Address

4/82 Argyle Street
Sydney, NSW
2570

Opening Hours

Monday 6am - 10am
3:30pm - 6:30pm
Tuesday 6am - 10am
3:30pm - 6:30pm
Wednesday 6am - 10am
3:30pm - 6:30pm
Thursday 6am - 10am
3:30pm - 6:30pm
Friday 6am - 10am
Saturday 7am - 10am

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