O2 Wellness

O2 Wellness At o2 Wellness, we offer natural health consultations both in-person in Adelaide & online.

Ali, our accredited Naturopath, Nutritionist & Herbalist, provides personalised guidance to help you achieve your happiest & healthiest you!

02/07/2025

Today’s events….
I’ve just done my first live radio show! Wellness with Ali P will be launching in the first week of August on Lofty Radio on a Wednesday morning at 10am. Exciting times. Big changes ahead! Message me if you have a topic that you would like to hear on air!

I’m so excited to be apart of this clinic. We have just moved. This is an amazing group of like minded professionals. Ca...
26/06/2025

I’m so excited to be apart of this clinic. We have just moved. This is an amazing group of like minded professionals. Can’t wait to see you all at the fresh new clinic on Glen Ormond Road!

Castor Oil: A natural healer for the thyroid!If you’re managing thyroid issues or Hashimoto’s, castor oil might be part ...
16/06/2025

Castor Oil: A natural healer for the thyroid!

If you’re managing thyroid issues or Hashimoto’s, castor oil might be part of the natural support program you need.

Rich in ricinoleic acid, castor oil has long been praised for its healing properties. When applied topically, it can help reduce inflammation, support detoxification, and promote relaxation — all key factors in supporting healthy thyroid function.

For those with Hashimoto’s or thyroid concerns, castor oil can:
-- Reduce thyroid inflammation and ease discomfort
-- Support liver detox, which is essential for thyroid health
-- Promote lymphatic drainage, helping to clear toxins that could stress the thyroid
-- Encourage relaxation and sleep, helping to reduce the stress that can impact thyroid health

I will be doing regular posts about local products you can source in order to support and heal your thyroid naturally. Stay tuned. Give your thyroid the care it deserves with this powerful natural remedy!

For Castor Oil, I recommend a local SA brand The Castor Store

Are you struggling with your little ones?Behaviour, learning difficulties, sleep issues, sore tummies, eczema, tiredness...
08/06/2025

Are you struggling with your little ones?

Behaviour, learning difficulties, sleep issues, sore tummies, eczema, tiredness and more, can all be symptoms of something else going on.

If you need help, make an appointment today
https://o2wellness.com.au/bookings/

[EXHAUSTED]Constantly tired, stressed, or burnt out? Your adrenal glands could be the reason. At O2 Wellness, we offer a...
22/05/2025

[EXHAUSTED]
Constantly tired, stressed, or burnt out? Your adrenal glands could be the reason. At O2 Wellness, we offer accurate testing and real treatment to help restore your energy and balance.

[GUT ISSUES]Tired of feeling uncomfortable after meals? Discover how to manage food intolerance's and feel your best wit...
21/05/2025

[GUT ISSUES]
Tired of feeling uncomfortable after meals? Discover how to manage food intolerance's and feel your best with O2 Wellness!

[GUT ISSUES]Did you know? Your gut health plays a key role in overall well-being!According to CSIRO, more than half of A...
15/05/2025

[GUT ISSUES]
Did you know? Your gut health plays a key role in overall well-being!
According to CSIRO, more than half of Australia’s population live with pain and discomfort caused by gut issues. Gut health issues can have a significant impact on quality of life, and lead to chronic conditions. The key to good health is a healthy gut. Make an appointment today to get your gut back on track!
https://o2wellness.com.au/bookings/

Happy Mother’s Day from O2 WellnessToday, we celebrate the strength, love, and endless care of all the amazing mums out ...
10/05/2025

Happy Mother’s Day from O2 Wellness
Today, we celebrate the strength, love, and endless care of all the amazing mums out there.

Whether you're a mum, stepmother, grandmother, or mother figure, you deserve a moment to breathe, recharge, and feel your best. Today is about you!

Happy Mothers Day!

Losing more hair than usual? It might be more than just “stress.”Hair loss can be one of the first signs your thyroid i...
10/05/2025

Losing more hair than usual? It might be more than just “stress.”
Hair loss can be one of the first signs your thyroid isn’t functioning properly — especially if it’s paired with fatigue, cold hands/feet, dry skin, or brain fog.

As a thyroid Naturopath, I dig deeper than the standard blood panel. Using accurate, functional testing, I help uncover the real reasons behind your hair loss — whether it’s thyroid dysfunction, nutrient deficiencies, or hormonal imbalances. Hair is a reflection of inner health. Let’s restore both.

Not sure where to start with your health journey? Let’s chat. If you’re dealing with fatigue, hair loss, brain fog, or s...
08/05/2025

Not sure where to start with your health journey? Let’s chat.
If you’re dealing with fatigue, hair loss, brain fog, or suspect your thyroid is out of balance — I offer free 15-minute discovery calls to see if we’re the right fit.

We’ll talk through your main concerns, your health goals, and how Naturopathic care and accurate testing can help uncover the root cause — not just mask the symptoms.

Tired of being told your thyroid is “normal” — but you still feel off? As a Naturopath specialising in thyroid health, I...
06/05/2025

Tired of being told your thyroid is “normal” — but you still feel off?

As a Naturopath specialising in thyroid health, I see this all the time. Standard blood tests often miss the full picture. That’s why I use comprehensive, accurate thyroid testing to uncover what’s really going on beneath the surface.

Whether it’s fatigue, weight gain, mood swings, or brain fog — your symptoms matter.
I offer in-depth thyroid testing + natural, personalised support plans.

Let’s get to the root cause — and start your healing journey.

Address

Unley, SA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 3pm

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