Food Synergy

14/06/2024

https://innerfood.substack.com/p/mediterranean-diet-powerful-synergistic

Deep dive into how the traditional nutrient dense partnership of Olive Oil, Tomatoes and Garlic radically benefits our health. And if you don't like tomatoes and/or, garlic just go with the Olive Oil.

06/06/2024

https://innerfood.substack.com/p/ghb-causing-damage-to-young-peoples
Wrote this today - GHB causing damage to young people's brains.
GHB (gamma-hydroxybutyrate), also known as fantasy or liquid ecstasy, has been getting attention lately (June 2024) as it's increasingly used by young people with potential deadly consequences.

07/01/2020

In a Nutshell...

We have identified three stand out water filtering technologies and styles that substantially reduce and often completely remove chemicals of health and taste concern in drinking water
Gravity Fed | Distillation | Reverse Osmosis

All three water purification technologies are affordable, extremely long lasting, don’t require a plumber and are portable

Our goal is to find and make available technologies that emulate NASA's goal of filtering and conserving 98% of the water they use on the International Space Station

We have researched the evidence, tested these filters (through our sister site Toxtest ) and evaluated their functionality and ease of use in home environments

Established in 2017 by Toxtest and Toxno founder, Hartmut Günther, Hartgoods is a supremely secure online-store, with 10% of profits from water testing and water filter sales donated in support of Australian drought, bushfires, floods, cyclones and international disasters. See Helping Others for details

We have also evaluated niche custom water filtration solutions like chlorine removing shower/bath filters

We have identified three stand out water filtering technologies and styles that substantially reduce and often completely remove chemicals of health and taste concern in drinking water

05/05/2019

Like humans, our pets and our farming and work animals can be exposed to toxic heavy metals and consequently suffer symptoms, get sick or under perform. In this article we explore how exposure to heavy metals like Lead, Cadmium, Arsenic, Mercury and others can affect our much-adored pets.

Because animals, especially our pets, share our environments, we explore the notion that our animals act as sentinels or guardians absorbing unseen dangerous chemicals that we or particularly our children, may also be exposed too. Finally, we demonstrate that low cost animal hair testing, can reveal these unseen exposures and subsequently open a pathway to reduce exposures both in our beloved animals, our children and ourselves.

Like humans, our pets and our farming and work animals can be exposed to toxic heavy metals and consequently suffer symptoms, get sick or under perform. In this article we explore how exposure to heavy metals like Lead, Cadmium, Arsenic, Mercury and others can affect our much-adored pets. Because an...

19/12/2018

Silver is becoming more pervasive in our food, in dental and medical devices, in implants and even the cloths we wear. Silver forms silver-protein complexes when absorbed into the circulation and these become deposited in key soft tissues, including the skin, liver, kidney, spleen, lungs, and brain....

01/12/2017

FoodSynergy Book and Hartgood Seeds make great Gifts - from Hartmut Gunther -

The Fifth Edition of the Whole Food & Nutrient Synergy Book was finished in spetember 2016. A 300+ page book that has evolved over the last 5 years to now deliver an experience of learning, reference, and fun about foods and the essential nutrients they contain. How to get optimal amounts of nutrien...

31/10/2017

Harts amazing bean seeds - Ready to plant now - from Hartmut Gunther -
I have just planted this years crop of seeds. Some I still grow in pots. If you don't have much garden space, then a medium size pot that is about 2 feet deep (40-50cm) will do just fine. And you can get a robust crop of both fresh beans and plenty of seeds for next year from just one pot!

I have just planted this years crop of seeds. Some I still grow in pots. If you don't have much garden space, then a medium size pot that is about 2 feet deep (40-50cm) will do just fine. And you can get a robust crop of both fresh beans and plenty of seeds for next year from just one pot!