Coomera Home Chiropractor

Coomera Home Chiropractor Premium full-body chiropractic care with swift results and without the typical but unnecessary ongoing commitments and contracts.

“Research shows that diet should be an integral part of a pain management program — especially as patients age,”
03/03/2020

“Research shows that diet should be an integral part of a pain management program — especially as patients age,”

3 basic steps can help you leave medications behind

"It's been said that you are what you eat, and that's definitely true when it comes to chronic pain."
25/02/2020

"It's been said that you are what you eat, and that's definitely true when it comes to chronic pain."

Chronic pain is often the result of chronic inflammation, and the evidence is quite strong that a person’s diet can contribute to inflammation as well as help to reduce it. Research has found that the best way to control inflammation and help e...

"Research suggests that because pain involves both the mind and the body, mind-body therapies may have the capacity to a...
18/02/2020

"Research suggests that because pain involves both the mind and the body, mind-body therapies may have the capacity to alleviate pain by changing the way you perceive it."

Mind-body techniques can help reduce the need for pain medication. Techniques include deep breathing, eliciting the relaxation response, meditation with guided imagery, mindfulness, yoga and tai chi, and positive thinking.

Think twice about having surgery, especially on your back or spine.
11/02/2020

Think twice about having surgery, especially on your back or spine.

Learn what pain doctors are really thinking when you visit them, and how you can better manage your symptoms.

04/02/2020

The study has provided therapists the means with which to identify and monitor rigid thoughts about sleep and pain that are sleep-interfering, allowing the application of the proven effective CBT for insomnia in people with chronic pain.

A ink between chronic pain and lack of sleep has been identified by a team of researchers. They also discovered that people with pain who believe they won't be able to sleep are more likely to suffer from insomnia, thus causing worse pain. A pioneering study could lead to specific cognitive therapy....

Like a gate turning on a small hinge, small things can make a big difference to your back.
28/01/2020

Like a gate turning on a small hinge, small things can make a big difference to your back.

We tend not to think about our back until it starts hurting. Then-ouch!-it certainly has our attention. Save your spine-and spare yourself the agony-by brushing up on these common causes of back pain.

"Inflammation is the body’s immune response to toxins... [which] not only causes pain in the body, [but] over time, it a...
21/01/2020

"Inflammation is the body’s immune response to toxins... [which] not only causes pain in the body, [but] over time, it also can trigger chronic diseases, such as heart disease and strokes, diabetes, Alzheimer’s disease and even depression."

3 basic steps can help you leave medications behind

"Your diet can help support your immune system by having it turn on and turn off at the appropriate times. Yet a poor di...
14/01/2020

"Your diet can help support your immune system by having it turn on and turn off at the appropriate times. Yet a poor diet can alter your immune system, so it acts abnormally, and can contribute to persistent low-grade inflammation."

Chronic pain is often the result of chronic inflammation, and the evidence is quite strong that a person’s diet can contribute to inflammation as well as help to reduce it. Research has found that the best way to control inflammation and help e...

If you have backache, fibromyalgia, arthritis, or other chronic pain that interferes with your daily life, drugs are ver...
07/01/2020

If you have backache, fibromyalgia, arthritis, or other chronic pain that interferes with your daily life, drugs are very good at getting rid of pain, but they often have unpleasant, and even serious, side effects when used for a long time.

Mind-body techniques can help reduce the need for pain medication. Techniques include deep breathing, eliciting the relaxation response, meditation with guided imagery, mindfulness, yoga and tai chi, and positive thinking.

Taking opioid pain meds (like OxyContin) for chronic pain can change the brain, damaging its ability to feel pleasure an...
31/12/2019

Taking opioid pain meds (like OxyContin) for chronic pain can change the brain, damaging its ability to feel pleasure and leading to a craving for more drugs. A few studies found that long-term use can actually lead to increased back or neck pain.

Learn what pain doctors are really thinking when you visit them, and how you can better manage your symptoms.

24/12/2019

"...patients suffering from long-term pain and bad sleeping patterns, with the result showing that people who believe they won't be able to sleep as a result of their pain are more likely to suffer from insomnia, thus causing worse pain."

A ink between chronic pain and lack of sleep has been identified by a team of researchers. They also discovered that people with pain who believe they won't be able to sleep are more likely to suffer from insomnia, thus causing worse pain. A pioneering study could lead to specific cognitive therapy....

Address

Shop 6/1 Hargraves Road
Upper Coomera, QLD
4209

Opening Hours

Monday 4pm - 6pm
Tuesday 11am - 6pm
Wednesday 11am - 6pm
Thursday 11am - 6pm
Friday 11am - 6pm

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