Your Best Birth

Your Best Birth Your Best Birth offers hypnobirthing classes in Brighton, Vic. Classes will leave you feeling empowered, positive, prepared & excited to meet your baby.

My very first 'born before arrival - Hypnobub'Just writing to share our news that baby Freddie finally arrived on Nov 1s...
23/12/2020

My very first 'born before arrival - Hypnobub'

Just writing to share our news that baby Freddie finally arrived on Nov 1st (11 days late).
When he eventually decided to join us, he came so quickly that I didn’t make it to hospital and Moz had to deliver him in our front room after we realised I wasn’t even going to make it into the car! Luckily Freddie was perfectly healthy so there were no complications for either of us. My early labour was completely manageable thanks to meditation and breathing techniques and my active labour and delivery (although very short) was a super positive experience (despite the circumstances) due to the mindset I’d managed to foster through affirmations and the confidence built through the Hypnobirthing program. Moz was absolutely incredible both in supporting me throughout my labour and then in delivering Freddie as per the ambulance operator’s instructions. I went to hospital to deliver the placenta and had 6 hours of obs done on us both and then we were back home that evening for what has been a quick recovery and blissful first week. Thank you again for your time and the valuable knowledge you shared with us.

www.yourbestbirth.com.au
megan@yourbestbirth.com.au


During lockdown I managed to catch up with a few of my previous couples for a Hypnobirthing refresher for their second b...
22/12/2020

During lockdown I managed to catch up with a few of my previous couples for a Hypnobirthing refresher for their second babies!

It was so nice to 'see' them all again & made me so happy to hear feedback like this.

www.yourbestbirth.com.au
megan@yourbestbirth.com.au


EXCITING! New group dates released for 2021!I am having a bit of a break in January so won't have any group classes runn...
08/12/2020

EXCITING! New group dates released for 2021!

I am having a bit of a break in January so won't have any group classes running, but will be back in February.

Group classes will be in Frankston or surrounds.

www.yourbestbirth.com.au
megan@yourbestbirth.com.au

Hormones in labour are your friend, and there's so much you can do to get them working properly!Endorphins - Natures pai...
28/10/2020

Hormones in labour are your friend, and there's so much you can do to get them working properly!

Endorphins - Natures pain relief
Oxytocin - the labour hormone, gets your uterus working effectively
Melatonin - the darkness hormone which works in partnership with oxytocin
Adrenalin/nor-adrenaline - the surge of energy you need at the end
Relaxin - helps to relax and soften your pelvis for baby to move through
Prolactin - the mothering hormone

www.yourbestbirth.com.au
megan@yourbestbirth.com.au

That first hour after birth is intense! You might feel this overwhelming relief of 'I did it!', as you begin to get to k...
26/10/2020

That first hour after birth is intense! You might feel this overwhelming relief of 'I did it!', as you begin to get to know your baby.

We aim for an uninterrupted first hour, where mum (or dad) and baby can be bonding skin to skin. Skin to skin is important to help babies to regulate their temperature, heart rate, breathing and blood sugar levels.


www.yourbestbirth.com.au
megan@yourbestbirth.com.au

So many women (and partners) come to me because they are fearful of what is to come in labour... how they will cope, wha...
25/10/2020

So many women (and partners) come to me because they are fearful of what is to come in labour... how they will cope, what labour will be like, the fear of the unknown, friends telling their birth stories.

I urge you to get informed & educated, and I promise that once you do you will feel empowered and not fearful about approaching labour and birth.

Ask questions, talk to your care providers.

www.yourbestbirth.com.au
megan@yourbestbirth.com.au

I am beyond excited to announce the launch of my new little business, Megan Jane Sleep Consulting. For newborns - 4 year...
24/10/2020

I am beyond excited to announce the launch of my new little business, Megan Jane Sleep Consulting.

For newborns - 4 years, I provide a gentle and holistic approach to supporting your family get their sleep back on track.

I have been busy working behind the scenes to get this up and running and would love for you to follow and share the love.


www.meganjane.com.au

Benefits, Risks, Alternatives, Instinct, Nothing.Through pregnancy and labour, often things are suggested that you might...
22/10/2020

Benefits, Risks, Alternatives, Instinct, Nothing.

Through pregnancy and labour, often things are suggested that you might need to explore a little further. I encourage you to use your B.R.A.I.N.

What are the benefits and risks of what is being suggested? What are the alternatives? What does your instinct say? And what happens if we just do nothing?

www.yourbestbirth.com.au
megan@yourbestbirth.com.au

Address

1288 Burwood Highway
Upper Ferntree Gully, VIC
3156

Telephone

0409393503

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