01/08/2023
The Everlasting Gardener Workshop
A sensible gardener takes care of his tools,
A wise gardener takes care of his body as well.
Pursue your passion or profession comfortably and easily in a way that preserves your most valuable resource –- your ability to move.
Become an Everlasting Gardener by attending this 4 session workshop.
You will be introduced to some simple ways of reminding your body to move easily and safely. As a young child you probably had a great deal of flexibility and freedom in your movement. The activities in this workshop will help your body to remember how to move in those easy fluid ways.
Explore the movements involved in gardening tasks like; weeding, shoveling, pruning, lifting, digging, pushing a wheelbarrow or mower and relieving residual stress.
Discover the ‘less pain, more gain’ approach that will keep you gardening for many years to come.
4 Wednesday evenings, 7.30- 9pm Starting August 23rd
Elendale Community Environment farm in Eltham
Book online https://feldenkraisinstitute.com.au/event/your-place-the-everlasting-gardener-2/
