Beat Menopause! Struggling with your symptoms?

Beat Menopause! Struggling with your symptoms? Beat Menopause! Each women will experience different symptoms and intensity of symptoms based on their individual body type (constitution).

aims to provide a forum for women going through menopause to discuss their experiences, share information & consider the benefits of using the great healing traditions of Ayurveda and Yoga to holistically treat their symptoms. Leading up to and during menopause women can experience a wide range of discomforting symptoms, ranging from the more well-known hot flashes, night sweats, volatile emotions, heavy bleeding, increased risk of osteoporosis, low libido and vaginal dryness, to lesser known symptoms such as joint pain, digestive problems, dry skin, thyroid problems, and more. The Ayurvedic approach is to consider each woman as a whole, and through utilizing a variety of healing methods – using food as medicine, lifestyle changes, implementing a daily routine, appropriate exercise and yoga, herbs and massage, the body is provided the necessary ingredients and support to balance and rejuvenate physically, mentally and emotionally. Our aim, through the "Beat Menopause!" seminar is to educate women to a healthier, life promoting alternative to avoiding or minimising the myriad of symptoms this phase of your life can bring.

Are you experiencing hot flashes, mood swings, sleep disturbances, or unexpected weight gain?These are just a few common...
06/11/2023

Are you experiencing hot flashes, mood swings, sleep disturbances, or unexpected weight gain?

These are just a few common signs of and . The transition can be challenging, but understanding your symptoms can make a world of difference.

Our comprehensive Menopause Symptoms Checklist at Yatan Ayur is designed to guide you through this journey. If you find yourself ticking 3 or more boxes, don't hesitate to reach out to us at 1300 552 260.

offers a natural and holistic solution, focusing not just on alleviating symptoms but also on uplifting your overall well-being. Our goal is to support you from the onset of perimenopause, reducing the severity of symptoms, ensuring that you manage through menopause and into post-menopause with confidence and ease.

Click on the link: https://www.yatan-ayur.com.au/services/programs-packages/the-menopause-program/menopause-symptoms-checklist/

Confused between Perimenopause and Menopause?Are they similar?Are they different?How is one different from the other? Yo...
20/09/2023

Confused between Perimenopause and Menopause?

Are they similar?

Are they different?

How is one different from the other?

You're not alone!

Ever wondered about the differences and similarities between the two? Are you curious about the signs, how long each stage might last, or even how to naturally manage them?

We've got you covered! Dive into our latest blog post which sheds light on:
The primary causes of Perimenopause.
Tell-tale symptoms to watch out for.
Natural treatment options...and so much more!

👉 Swipe your confusion away: Link to Blog

Thinking about seeking treatment?

Embrace the holistic Ayurvedic approach to manage . Call us at 1300 552 260 or Click the link in our bio to book a consultation. Your well-being is our priority

25/05/2020

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Gordon, NSW
2072

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+611300552260

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