𝑴𝒊𝒏𝒅𝒂𝒍𝒂 𝑴𝒂𝒈𝒊𝒄

𝑴𝒊𝒏𝒅𝒂𝒍𝒂 𝑴𝒂𝒈𝒊𝒄 Dreamer, healer & lover of magic ✨
Living in rhythm with nature & the heart 💛
Holding space for deep transformation 🌿
DM to connect 🙏

I sit and reflect on life—now at 35, I am overflowing with gratitude. What a wild, beautiful journey this is, both indiv...
02/09/2025

I sit and reflect on life—now at 35, I am overflowing with gratitude. What a wild, beautiful journey this is, both individually and collectively. When friends—or even strangers—open up and share their stories with me, whether of pain, trauma, struggle, joy, or those profoundly magical moments, I’m always in awe. To witness the uniqueness of each path, each reaction, each perspective, feels like such a gift 🙏

I’ve noticed how often I expect people to see and respond the way I do—but life keeps reminding me that everyone has their own way up the mountain. No one way is the only way. And with that comes a deeper lesson: to release assumptions, to drop judgment, and to honor that sometimes people don’t want advice—they just want to be heard. And being truly heard is one of the most healing and freeing experiences we can offer one another.

Though we’re all heading toward the same horizon, the paths we take are our own, shaped by every choice we make. Each decision ripples out—sometimes felt instantly, sometimes only much later. But always, always shaping our lives. What I’ve discovered is that love and gratitude are the truest compass. They guide every path, no matter how different it looks.

I’ve also found that my body carries my greatest truth. In moments when I don’t know what to do, when my head and heart seem at odds, I turn inward. My heart always knows. When I feel expansion, it’s a yes. When I feel contraction, it’s a no. Expansion is love. Contraction is fear. That simple 🩷✨

I hold deep gratitude for all the versions of myself that brought me here. Some chapters have been chaotic, some deeply painful, but all have carried lessons. I’ve started over more times than I can count. I’ve forgiven everyone who has ever hurt me. And what I’ve learned is this: life is so much lighter, so much fuller, when I let my heart lead the way. It always has the guidance I need—to heal, to grow, to create, and to live a good story.

So if I can offer you anything, it is this: tune into your heart. Listen to its wisdom when it speaks. It has every answer you’re looking for. You are all that you need 🤞

The world might have told you to toughen up, but the truth is: your ability to feel deeply is a rare medicine. Let your ...
28/07/2025

The world might have told you to toughen up, but the truth is: your ability to feel deeply is a rare medicine. Let your softness stay intact. It allows you to tune into the subtleties others miss, and that’s a gift — not a flaw 🥰♥️

I’d be lying if I said friendship was always something I found easy.It’s something I really struggled with growing up. I...
26/05/2025

I’d be lying if I said friendship was always something I found easy.
It’s something I really struggled with growing up. I was a cute little kid with glasses—and for a while, I even wore an eye patch. Through my Minnie Mouse frames, I longed for friendships that felt safe.

But instead, I often found myself in environments where other kids wanted to hurt or fight me. It was so bizarre… and so painful.
(Luckily for me, I’m a black belt in karate and kickboxing 🥊😅)

It wasn’t until I was around 22 that I finally met my soul tribe. That’s when I thought,
“Ahhh… so this is what real friendship feels like.”

It was a whole-body shift.
The kind of connection where you stand up for one another, show up for one another, and CHOOSE each other—over and over again.
My nervous system felt it immediately, even before I understood it on a deeper level.
Breathwork and somatic healing later helped me make sense of the shift I had experienced.

I’m deeply grateful for all the friendships I had before then—some were beautiful and taught me so much, others were painful but necessary.
They all brought me closer to where I am now.

Now, I don’t question my body’s wisdom when it speaks.
My intuition reads the room long before my mind does.
And I’m surrounded by friendships where I feel deeply seen and celebrated—for all of me.
My struggles. My story. My quirks. My icks.
And I am loved through all of it.

It’s so important to find the friends who feel like sunshine—because they do exist.
Just like you have to kiss a few toads to find your prince…
sometimes, you’ve got to navigate a few stormy seas before you find your sisters.

I’m so beyond grateful for mine ✨ You know who you are!! 🩷🧚‍♂️

So if you’re not feeling the love right now in your friendships—
please don’t settle.
You deserve connection that feels safe, honest, and soul-nourishing.
The kind where you don’t have to shrink or second-guess yourself.
Keep your heart open. Your people are out there.
And when they arrive…
you’ll feel the difference in your whole being 🙏

Trust the ni**le. It’s how the soul speaks.I felt a quiet pull I couldn’t explain.A whisper in my gut.A feeling that jus...
19/05/2025

Trust the ni**le. It’s how the soul speaks.

I felt a quiet pull I couldn’t explain.
A whisper in my gut.
A feeling that just wouldn’t go away.

So I listened.
I trusted the ni**le.

And it led me here—
To the magic of the Northern Rivers,
to deep healing,
to a life that finally feels aligned 💚

When I told my friends in Sydney,
“I’m moving to Byron. I want to learn about herbs, so I’m going to find a herb shop to work in,”
I had no idea what life had in store for me.

That’s why I always encourage people:
Have a plan, but hold it loosely.
Sometimes we cling so tightly to our dreams, we don’t leave them enough space to become what they’re truly meant to be.

After arriving in Byron (on Valentine’s Day), I reached out to a recruitment agency I’d worked with before.
The very next day, I had an interview.
I walked in and was offered the job on the spot—as an office and event manager for a company owned by Qantas!

No formal interview. No prior experience.
Just a “We’d love you to start.”
So I said yes—and quietly kept that little detail about experience to myself 😅
(Though with about 34 jobs under my belt, I figured I could figure it out!)

It was the most I’d ever earned per hour in my life (outside of working for myself),
and I just knew it would all work out.
I trusted the divine.

The role stretched me in the best ways—
I supported three offices and helped run internal events.
ChatGPT became my secret weapon 🤫
They thought I was a genius 😆
But honestly, I just wanted to do a really good job—and I did.
I loved it.

By the time my contract ended, I’d met my beloved Chad,
and a beautiful herbalist had offered to teach me—
one herb at a time—
in exchange for supporting their wonderful charity.

This week, I made medicine for the first time 🥹🌿
And my heart is overflowing with gratitude.

Honestly… if I’d stayed small, I’d probably be working in a herb shop and struggling to pay rent. Let’s be real! 😅😂
But life had something much bigger in mind 🥰
Turns out, trusting the unknown was the best decision I ever made. 🙏✨

Jai Ma.

Sometimes, the greatest magic is hidden in plain sight — the warmth of morning sun, the way your breath rises and falls,...
13/05/2025

Sometimes, the greatest magic is hidden in plain sight — the warmth of morning sun, the way your breath rises and falls, the tiny synchronicities that remind you you’re on the right path.
Today, I invite you to slow down and find the magic in the mundane. It’s always there — you just have to look a little closer.
What everyday moment has felt like magic to you recently? ✨🌿

We all belong to one tree.“All religions, arts, and sciences are branches of the same tree.”When we honor our shared roo...
27/04/2025

We all belong to one tree.
“All religions, arts, and sciences are branches of the same tree.”
When we honor our shared roots, we thrive.
Growth happens together, not apart.
We are more connected than we realize.

MULLUM PLANT FAIR 🧚‍♂️💚Saturday 26th Aprilelder.tree – Herbal WisdomOur incredible founder Tatiana will be sharing insig...
23/04/2025

MULLUM PLANT FAIR 🧚‍♂️💚
Saturday 26th April
elder.tree – Herbal Wisdom
Our incredible founder Tatiana will be sharing insights on community herbalism and herbal community sufficiency this Saturday at the Mullum Plant Fair, proudly organised by

Explore more about our vision:
www.theeldertree.org

I’m the funding campaign manager for The Elder Tree and deeply believe in the magic of this project! 🙏🌱

I’ll be at our stall all day – come say hi!
Gold coin donation at the gate, with a full day of inspiring workshops, stalls, and planty goodness ahead.

Wahoo!! xx

There’s a moment in every healing journey where the noise softens… and you come home to yourself.Not because something o...
19/04/2025

There’s a moment in every healing journey where the noise softens… and you come home to yourself.
Not because something outside you has fixed you — but because you’ve allowed yourself to remember your truth: that you were never broken, just becoming.
This is the medicine of presence.
This is the gift of ceremony.
A space to breathe, feel, release… and return to the light within.

DM to book your place in the next healing ceremony. Your soul is ready 🧚‍♂️✨

In a world that glorifies hustle, we forget that true momentum comes from stillness. When we pause, we listen. When we r...
31/03/2025

In a world that glorifies hustle, we forget that true momentum comes from stillness. When we pause, we listen. When we rest, we receive. When we breathe, we align.

Slowing down isn’t stopping—it’s recalibrating. It’s the sacred pause that allows clarity to rise, energy to replenish, and the next steps to unfold with ease.

Trust the rhythm of your journey. The fastest way forward is often through surrender.

Nothing lights me up more than holding space for deep healing and connection, especially when I get to collaborate along...
26/03/2025

Nothing lights me up more than holding space for deep healing and connection, especially when I get to collaborate alongside my incredible team. Our sold-out event, HARMONIZE, was pure magic—an evening of meditation, Breathwork, Sound Healing, and live heart-opening songs that left us all feeling lighter, more expansive, and deeply connected.

There’s something so powerful about coming together in a shared intention—to breathe, to release, to surrender, and to remember the beauty of simply being. Watching each person soften, open, and step into their own inner harmony is why I do this work. ✨

If you missed this one, don’t worry—HARMONIZE will be back soon! Keep an eye out for the next event, and if you feel called to join us, I’d love to hold space for you.

With love & gratitude,
Jade xx

True harmony begins within. When we soften the noise inside—when we breathe, release, and return to the quiet wisdom of ...
26/03/2025

True harmony begins within. When we soften the noise inside—when we breathe, release, and return to the quiet wisdom of our hearts—everything around us starts to shift.

The world mirrors our inner state. When we are at peace, we respond with love. When we are grounded, life flows. When we honor our own rhythm, we move in sync with something greater.

So today, take a breath. Place a hand on your heart. Feel your own presence. Align with your own truth.

Because the more we cultivate harmony within, the more we bring it into the world around us. ✨

☀️DONATION BASED EVENT☀️Ticket link - https://events.humanitix.com/free2bme🌻Details:Date: Sunday 30th MarchTime: 8:00am ...
18/03/2025

☀️DONATION BASED EVENT☀️

Ticket link - https://events.humanitix.com/free2bme

🌻Details:
Date: Sunday 30th March
Time: 8:00am – 10:00am
Location: Redleaf Beach, Double Bay (meet near the deck — exact spot shared the day before)
Cost: Donation-based (give what you can — all welcome!)

Join us - Jade, founder of 𝑴𝒊𝒏𝒅𝒂𝒍𝒂 𝑴𝒂𝒈𝒊𝒄 and Karys Ann Haggett, a powerful Law of Attraction coach and dance teacher — for a nourishing, high-vibe morning to move your body, clear your mind, and connect with a beautiful community.

This is a donation-based offering to help you recharge, release stress, and start your day feeling grounded, open, and alive.

What to Expect:
💛Opening Circle — land, connect, and set intentions
💛Dance Workout — move your body, shift your energy, have fun!
💛Guided Meditation — drop into stillness and clarity
💛Breathwork — reset your system and open your heart
💛Optional Ocean Dip — refresh, release, and connect with nature

🌻You’ll leave feeling:
Energized and uplifted
Calm and grounded
Deeply connected — to yourself, others, and the ocean

🌻What to Bring:
Water bottle
Comfy clothes to move in
Towel & swimmers (for the ocean dip)
Yoga mat or something to sit on (optional)
Blanket (optional, for extra coziness)

We can’t wait to share this morning of movement, breath, and ocean magic with you! 🤗

Address

1418 Main Arm Road
Upper Main Arm, NSW
2481

Opening Hours

Monday 5pm - 7:30pm
Tuesday 5pm - 7:30pm
Wednesday 5pm - 7:30pm
Thursday 9am - 6pm
Friday 5pm - 7:30pm
Saturday 8am - 1pm

Telephone

+61431131858

Alerts

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Contact The Practice

Send a message to 𝑴𝒊𝒏𝒅𝒂𝒍𝒂 𝑴𝒂𝒈𝒊𝒄:

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