
11/09/2025
R U OK? Day 2025 💛
Today, 11th September, is a national day of action dedicated to reminding us all that every day is the right day to ask “Are you OK?” and start a conversation that could change a life.
It’s about staying connected, noticing when someone might be struggling, and supporting each other through life’s ups and downs.
✔️ Ask R U OK?
✔️ Listen with care
✔️ Encourage action
✔️ Check in regularly
A small conversation can make a big difference. Let’s work together to create a world where no one feels alone. 💛