Bottoms Up Colonics - Nerang

12/03/2026

“𝘞𝘦 𝘵𝘢𝘭𝘬 𝘰𝘱𝘦𝘯𝘭𝘺 𝘢𝘣𝘰𝘶𝘵 𝘴𝘵𝘳𝘦𝘴𝘴, 𝘩𝘰𝘳𝘮𝘰𝘯𝘦𝘴 𝘢𝘯𝘥 𝘮𝘦𝘯𝘵𝘢𝘭 𝘩𝘦𝘢𝘭𝘵𝘩 𝘯𝘰𝘸 – 𝘸𝘩𝘪𝘤𝘩 𝘪𝘴 𝘱𝘳𝘰𝘨𝘳𝘦𝘴𝘴 – 𝘣𝘶𝘵 𝘮𝘢𝘯𝘺 𝘱𝘦𝘰𝘱𝘭𝘦 𝘴𝘵𝘪𝘭𝘭 𝘧𝘦𝘦𝘭 𝘦𝘮𝘣𝘢𝘳𝘳𝘢𝘴𝘴𝘦𝘥 𝘥𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘯𝘨 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘢𝘴 𝘧𝘶𝘯𝘥𝘢𝘮𝘦𝘯𝘵𝘢𝘭 𝘢𝘴 𝘵𝘩𝘦𝘪𝘳 𝘣𝘰𝘸𝘦𝘭𝘴. 𝘞𝘩𝘢𝘵’𝘴 𝘩𝘢𝘱𝘱𝘦𝘯𝘪𝘯𝘨 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘨𝘶𝘵 𝘢𝘧𝘧𝘦𝘤𝘵𝘴 𝘩𝘰𝘸 𝘺𝘰𝘶 𝘵𝘩𝘪𝘯𝘬, 𝘧𝘦𝘦𝘭 𝘢𝘯𝘥 𝘧𝘶𝘯𝘤𝘵𝘪𝘰𝘯 𝘦𝘷𝘦𝘳𝘺 𝘥𝘢𝘺. 𝘐𝘨𝘯𝘰𝘳𝘪𝘯𝘨 𝘪𝘵 𝘥𝘰𝘦𝘴𝘯’𝘵 𝘮𝘢𝘬𝘦 𝘪𝘵 𝘥𝘪𝘴𝘢𝘱𝘱𝘦𝘢𝘳; 𝘪𝘵 𝘫𝘶𝘴𝘵 𝘥𝘦𝘭𝘢𝘺𝘴 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘧𝘦𝘦𝘭 𝘣𝘦𝘵𝘵𝘦𝘳". Ash Noble, Bottoms UP Colonics Rojas Colon Hydrotherapist

☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

Digestive health Queenscliff expert Ash Noble uses her nursing background to provide holistic colonics and gut health support.

17/02/2026

If you have symptoms you can’t seem to resolve… this is for you.

This is a really great listen for anyone who feels like they’ve tried everything, but their body still isn’t responding the way it should. Because here’s the truth, most people don’t want to talk about:

Parasites are far more common than people realise. And we don’t say that lightly. We see it every single day in the clinic. They’re not always microscopic. Often, they’re large, visible, and very real. We see them leaving the body.

Now let’s clear up a few myths about parasite cleansing, because the internet has made this topic dangerously oversimplified.

𝗠𝘆𝘁𝗵 #𝟭: 𝗔𝗹𝗹 𝘆𝗼𝘂 𝗻𝗲𝗲𝗱 𝘁𝗼 𝗱𝗼 𝗶𝘀 𝘁𝗮𝗸𝗲 𝗮𝗻 𝗼𝘃𝗲𝗿-𝘁𝗵𝗲-𝗰𝗼𝘂𝗻𝘁𝗲𝗿 𝘄𝗼𝗿𝗺𝗶𝗻𝗴 𝗰𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲, 𝗮𝗻𝗱 𝘆𝗼𝘂'𝗿𝗲 𝗱𝗼𝗻𝗲.
No! Parasites live and reproduce in cycles. If you don’t understand that lifecycle, you’re not clearing anything. You’re interrupting one phase and leaving the rest behind.

𝗠𝘆𝘁𝗵 #𝟮: 𝗝𝘂𝘀𝘁 𝘀𝘁𝗮𝗿𝘁 𝗮𝗻 𝗮𝗻𝘁𝗶𝗽𝗮𝗿𝗮𝘀𝗶𝘁𝗶𝗰 𝗽𝗿𝗼𝘁𝗼𝗰𝗼𝗹.
Please don’t! Do not take antiparasitic medications, herbs, or supplements unless you are actively opening your detoxification and elimination pathways. Otherwise, you’re stirring up a pathogenic storm your body cannot move out. When parasites die, they release toxins. If your colon, liver, lymph and drainage pathways aren’t working properly, those toxins recirculate. That’s when people feel worse, not better. This is why Rojas colon hydrotherapy is such a critical part of parasite cleansing. Elimination isn’t optional. It’s the foundation.

𝗠𝘆𝘁𝗵 #𝟯: 𝗢𝗻𝗲 𝗰𝗼𝗹𝗼𝗻𝗶𝗰 𝗶𝘀 𝗲𝗻𝗼𝘂𝗴𝗵.
It’s not! You have metres and metres of intestines. Parasites are intelligent. They burrow. They hide. And if coming out means death, they will do everything they can to stay alive. One colonic won’t touch the sides. You need a strategy. A plan. A timeline. Because not all anti-parasitics are equal, and some can ironically trigger reproductive cycles if used incorrectly. You need to target wisely, not randomly. This is what we do. This is what we specialise in. And parasites don’t always show up as digestive issues. Many people experience them as autoimmune patterns, mental health symptoms, chronic fatigue, inflammation, or persistent skin conditions.

If your body has been whispering, screaming, or quietly breaking down for too long, it might be time to look deeper. Come and see us. Let us guide you safely, strategically, and properly.

https://youtu.be/20No8MXwqkY?si=x4AyxuaeJA8A0H_M&utm_source=fb_page&utm_medium=Bottoms+Up+Colonics+-+Nerang&utm_campaign=publer

☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

What if the symptoms you’ve been ignoring - anxiety, insomnia, bloating, teeth grinding, food sensitivities, brain fog - aren’t random… but connected?In this...

12/02/2026

If you’ve ever wondered what colon hydrotherapy actually is, what happens in a session, or whether it’s “for people like you”… this video is for you.

This isn’t about quick fixes. It’s about helping your body do what it was designed to do.

If you’re ready to feel lighter, clearer, calmer, and more connected to your health, you’re in the right place.

If you have questions, ask them in the comments or send us a message. We love educating.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

08/02/2026

Most people think elimination is about fibre. But your bowel is a hydration organ first.

When the body is dehydrated, the colon does exactly what it was designed to do. It draws water out of the bowel and back into the bloodstream to support essential functions and keep the body stable. But the trade-off is obvious. The waste left behind becomes drier, heavier, slower-moving, and far harder to pass.

That is when bloating, discomfort, sluggish digestion, and incomplete elimination become normal.

Rojas colon hydrotherapy is designed to gently reintroduce hydration to the large intestine using a slow, controlled fill-and-release technique. This supports the bowel to soften old waste, restore movement, and encourage natural elimination without force or strain.

If your bowel feels sluggish, dry, or stuck, ask us how hydration-based Rojas colon hydrotherapy can change everything.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

01/02/2026

I Eat Well. I Supplement. I Do All the ‘Right Things’… So Why Am I Still Bloated?

You’re not imagining it. And you’re not failing at health.

We see this every single day.

People who eat clean. People who prioritise gut health. People who have tried elimination diets, probiotics, fasting, powders and fancy protocols.

Yet their belly still feels tight.

Their bowels feel sluggish.

Their body feels heavy, inflamed, or stuck.

Here’s what rarely gets talked about.

If the colon is dehydrated, congested, or under constant stress, it doesn’t matter how “perfect” your diet is. The body cannot let go properly. Waste sits longer than it should. Toxins recirculate. Inflammation quietly builds.

This isn’t about trying harder. It’s about supporting the part of the body that actually finishes the job.

Rojas colon hydrotherapy gently supports elimination, hydration, absorption, detoxification and nervous system regulation. No force. No high pressure. No shock to the system. Just guided release in a body that’s finally allowed to soften.

Most of our clients don’t come to “cleanse”. They come because their body feels backed up, overloaded, or unheard.

If this resonates, your body may be asking for support, not discipline.

Ask our trained therapists how Rojas colon hydrotherapy supports real, lasting relief.
Bookings are available now.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

30/01/2026

There is a lot of crap (yes, pun intended) being talked about colon hydrotherapy.

So let’s clear something up.

Here’s what Rojas colon hydrotherapy is NOT:

It’s not invasive!
It’s not dangerous!
It does not wipe out your microbiome!
It does not make your bowel lazy!
It does not perforate your bowel!
It’s not painful!
It’s not embarrassing!
It does not make symptoms worse!
And it is absolutely not some new, trendy wellness fad!

Now, here’s what it IS.

Rojas colon hydrotherapy is slow, gentle, therapist-led and hydration-focused.

It works WITH the body, not against it.

It supports the bowel to soften, hydrate, absorb and release waste NATURALLY, without force.

This work has existed and evolved for over 5,000 years.

That’s not a trend. That’s physiology.

Every therapist working within Bottoms Up Colonics is expertly trained and certified in the Rojas technique, with a deep focus on safety, clinical standards, and whole-person care.

If you have questions, we welcome them.

Our role is to help you make an informed, grounded decision, free from fear, misinformation, and internet noise.

Your gut deserves facts, not fear.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

24/01/2026

If your bowel is full of p**p, you’re going to feel like crap. Physically. Mentally. Energetically.

And here’s the wild part: most people have no idea how much waste can be hiding inside them. Years of slow transit, dehydration, stress, medication, dieting, and “doing all the right things” can still leave the bowel stagnant and overloaded.

For many people, food changes, supplements, probiotics, and gut powders simply aren’t enough to get things moving well.

That’s where Rojas colon hydrotherapy comes in.

This isn’t force. It isn’t flushing. It isn’t fighting the body.

It’s about gently hydrating the bowel, softening impacted matter, and allowing the body to release what it’s been holding onto, often for far longer than people realise.

When the bowel is congested, the body feels heavy, bloated, inflamed, foggy, and unwell.
When it’s supported to empty properly, people are shocked by how much lighter, clearer, and more themselves they feel.

Your symptoms are not a personal failing. They’re information. And sometimes, your gut just needs REAL support to let go.

Our therapists are expertly trained, certified and ready to support you on your whole-self health and healing journey.

Book now!



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

18/01/2026

This is to celebrate. From the farm to the city. From adventures afar, to adventures within. To celebrate all the people that come before and after, in Bottoms Up Colonics. Cheers everyone.

31/12/2025

𝗪𝗲 𝗮𝗿𝗲 𝗹𝗶𝘃𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗮 𝘀𝗶𝗹𝗲𝗻𝘁 𝗽𝗮𝗻𝗱𝗲𝗺𝗶𝗰...

We are living through a silent pandemic, but it’s not the kind you’ll hear about on the nightly news.

It’s a gut health crisis.

Across the world, people are struggling with chronic bloating, fatigue, brain fog, anxiety, skin conditions, stubborn weight, hormone imbalances and autoimmune issues, all symptoms that trace back to one critical system: the gut.

Modern life has pushed our digestive systems to breaking point. Antibiotics, ultra-processed food, pesticides, chronic stress, poor sleep, alcohol, environmental toxins, and over-sanitisation have quietly dismantled the human microbiome, the delicate ecosystem of bacteria that keeps us well.

And when the gut is out of balance, everything suffers.

At Bottoms Up Colonics, we work at the root. We specialise in Rojas Colon Hydrotherapy. A slow, gentle, and deeply restorative technique that supports the body’s natural detoxification and rehydration process while working with five key systems: digestive, microbial, lymphatic, nervous, and emotional.

Rojas Colon Hydrotherapy is not just about elimination. It’s about reconnection. Clearing out what no longer serves, creating space for healing, and restoring flow where there’s been stagnation.

Clients often report:

* Improved digestion and regularity
* More energy and mental clarity
* Clearer skin and fewer food sensitivities
* Better sleep and mood
* A sense of lightness, vitality, and deep emotional release

This is whole-person care, from the inside out. And it starts with the gut.

If you’re tired of chasing symptoms and ready to explore a therapy that supports true cellular hydration and long-term wellness, we’re here to guide you.

This is more than a cleanse. It’s a movement toward thriving.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

30/12/2025

𝗪𝗵𝗮𝘁 𝗬𝗼𝘂𝗿 𝗣𝗼𝗼𝗽 𝗦𝗮𝘆𝘀 𝗔𝗯𝗼𝘂𝘁 𝗬𝗼𝘂

Let’s talk about something most people avoid, but everyone experiences: p**p. It’s one of the most honest reflections of what’s going on inside the body, and yet, we’re often too embarrassed to acknowledge it, let alone study it. But at Bottoms Up Colonics, we believe your bowel movements hold some of the most important clues to your health.

A healthy bowel movement should be soft, formed, and passed with ease, ideally leaving you with a sense of complete elimination. Think smooth, sausage-shaped, and effortless. Anything outside of that, whether you’re straining, rushing, wiping excessively, or feeling unfinished, could be your body whispering for attention.

One of the most common questions we hear is: should p**p sink or float? In general, a sinking stool is a sign of well-digested, fibre-rich meals and balanced gut flora. Floating stools, on the other hand, can indicate undigested fats, excess gas, or microbial imbalance, often pointing to malabsorption or fermentation in the bowel. It doesn’t necessarily mean something is wrong, but it’s worth taking notice of if it becomes frequent.

Unhealthy bowel movements might look like dry pellets, loose and unformed stools, strong odour, mucus, undigested food, or the need to go urgently, or not at all. These are not just digestive inconveniences; they are windows into hydration status, liver function, stress response, microbial diversity, and more.

So, how often should you be going? At Bottoms Up Colonics, we consider one to three satisfying bowel movements per day optimal. Daily, complete elimination is not excessive; it’s foundational. When waste sits in the bowel too long, it can reabsorb toxins, disturb hormonal balance, and impact energy, clarity, and immunity. Regular, healthy elimination is a sign that your body is metabolising, detoxifying, and regenerating properly.

Your p**p is not shameful. It’s not dirty. It’s data. And when you learn to read it, you gain insight into your inner world. Because healing doesn’t start with guessing, it starts with listening. Even to the parts no one talks about.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

28/12/2025

𝗜𝘁 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁 𝗯𝗲 𝘁𝗵𝗲 𝗴𝗹𝘂𝘁𝗲𝗻. 𝗜𝘁 𝗺𝗶𝗴𝗵𝘁 𝗯𝗲 𝘁𝗵𝗲 𝗴𝗹𝘆𝗽𝗵𝗼𝘀𝗮𝘁𝗲.

Celiac disease gets the headlines. But beneath it lies a growing wave of people struggling with non-celiac gluten sensitivity. Bloating, brain fog, skin flares, joint pain, mood changes, and fatigue, without testing positive for the classic markers.

So what’s going on?

Let’s start with the wheat.

Modern Australian wheat is not what our ancestors ate. It’s been heavily hybridised for yield and durability, not digestibility. And worse, it’s drenched in glyphosate, the active ingredient in Roundup, often used to desiccate (dry) wheat crops just before harvest.

Glyphosate isn’t just a w**d killer.
It’s a broad-spectrum antibiotic.
It’s designed to destroy bacteria.
And we are bacterial.

Your gut microbiome, your immune system, neurotransmitters, digestion, and detoxification depend on a flourishing bacterial community. When you eat conventional wheat contaminated with glyphosate, you’re not just reacting to gluten. You’re reacting to chemical warfare on your microbes.

This is why removing wheat often brings relief, even when no ‘allergy’ is detected. It’s not just what the wheat is, it’s what’s on it.

Here’s the kicker: Travel to France. Eat their traditionally grown, low-chemical, non-GMO wheat. Or import artisan French flour. Suddenly, the reaction disappears. Not always, but often. Because the problem isn’t always gluten. It’s how we’ve industrialised and poisoned the grain.

It’s not in your head. It’s in your gut. And it’s time we stopped gaslighting gluten sensitivity as “trendy” and started looking at the toxic farming practices making us sick.

Wheat used to be trusted, nourishing, and life-giving. Now, it’s often the root of inflammation and confusion. But when we change the source, we change the story.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out

26/12/2025

𝗧𝗵𝗲 𝘁𝗿𝘂𝘁𝗵 𝗮𝗯𝗼𝘂𝘁 𝗜𝗕𝗦

Let’s talk about IBS — Irritable Bowel Syndrome.

It’s a label so many people are given after struggling with digestive discomfort, bloating, urgency, constipation, diarrhoea, or gut pain. Often, they’re told it’s “just IBS” and there’s not much that can be done, just learn to live with it.

But here’s the thing: IBS is not a root cause. It’s not an explanation. It’s simply a term used to describe someone experiencing recurring digestive symptoms over a period of time. It doesn’t tell you why your gut is reacting or what can be done to resolve it. It’s a label, not a solution.

And no, IBS is not something you just have to live with.

At Bottoms Up Colonics, we take a completely different approach. We look deeper. We work with the body to identify and address the underlying causes of digestive dysfunction. Whether it’s linked to dehydration, microbial imbalance, emotional stress, nervous system dysregulation, toxin accumulation, or impaired elimination, we listen to the signals your gut is sending and respond with care, curiosity, and real solutions.

IBS doesn’t have to be a lifelong sentence. With the right support, education, and space for your body to release, regulate, and reset, those symptoms can become a thing of the past. You deserve more than a diagnosis. You deserve to feel safe, light, and well in your body again.



☎️ 07 3503 1461
✉️ nerang@bottomsupcolonics.com.au
🌐 www.bottomsupcolonics.com.au

| Creating Happiness From The Inside Out