Seek Holistic Health

23/10/2018

07/10/2017

Depression and mental illnesses prevail in our society, and we must empower ourselves by understanding the role of nutrients in this debilitating state of being.

Few people are aware of the connection between nutrition and depression while they easily understand the connection between nutritional deficiencies and physical illness. Depression is more typically thought of as strictly biochemical-based or emotionally-rooted. On the contrary, nutrition can play…

14/06/2017

Plastics (or the chemical name, phthalates) are now considered the number one pollutant in the human body.
They are used to make products flexible, durable, and these chemicals are also in items you would not consider to be plastics, like pesticides, detergents, cosmetics, medications, or your...

19/05/2017

Fat is one of the primary macronutrients in our diet, and is the most energy-dense food source for our body. Healthy fats play an important role in optimal brain function, promote cardiovascular health, assist absorption of fat-soluble vitamins, as well as hormones and neurotransmitters...

Fat is one of the primary macronutrients in our diet, and is the most energy-dense food source for our body. Healthy fats play an important role in optimal brain function, promote cardiovascular health, assist absorption of fat-soluble vitamins, as well as hormones and neurotransmitters balance, to ...

06/05/2017

A great chance to learn how to make peace with our feelings and emotions. Unblock our emotions and unlock our healing potential.

07/04/2017

The Truth About Vaccines
If you have children, grand children, friends, loved ones…Don’t miss out on this 7 part documentary on vaccines. It doesn’t matter what side of the issue you stand on, this documentary is all about “informed consent”. The series is...

The Truth About Vaccines If you have children, grand children, friends, loved ones…Don’t miss out on this 7 part documentary on vaccines. It doesn’t matter what side of the issue you stand on, this documentary is all about “informed consent”. The series is investigative journalism at it’s best. No p...

22/03/2017

To heal ourselves, to heal the world ... Start to connect with our hearts and those around us!

17/02/2017

Back pain usually feels like an ache, tension or stiffness in your back. A sudden onset back pain can be caused by various triggers, such as a sudden movement or fall, an injury or other medical condition. It’s usually related to disturbance in the functional unit, which consist of bones, discs,...

Back pain usually feels like an ache, tension or stiffness in your back. A sudden onset back pain can be caused by various triggers, such as a sudden movement or fall, an injury or other medical condition. It’s usually related to disturbance in the functional unit, which consist of bones, discs, ten...

11/01/2017

A study epublished in November 2016 reported children with autism spectrum disorders (ASD) who receive vitamin D3supplements experience an improvement in symptoms. While other studies have found that vitamin D deficiency is common in children with ASD.
This double-blind, randomized clinical ...

A study epublished in November 2016 reported children with autism spectrum disorders (ASD) who receive vitamin D3supplements experience an improvement in symptoms. While other studies have found that vitamin D deficiency is common in children with ASD. This double-blind, randomized clinical trial (R...

20/11/2016

Is the mercury content in "Silver" amalgam fillings save for us? Like any substances we are exposed to, it can have a wide spectrum of effects on individuals. It depends on many factors, including your genetic predisposition to autoimmune conditions, your detoxification capability, and other heavy metal / chemicals bioaccumulation synergy in your body.

Evidence of Harm chronicles the lives of three ordinary Americans who become reluctant health advocates after suffering from the devastating effects of hazardous mercury vapors during routine dental procedures. The film presents a haunting portrait of a dental industry all too willing to turn a blind eye to science while placing profits and politics ahead of the 120 million Americans currently implanted with toxic mercury dental fillings.

It is time to be informed and decide for yourself.

18/11/2016

Calming Sensory Clothing, worth checking out!

JettProof Adult clothing and undergarments provide sensory input and sensory style compression to calm the sensory system and regulate the wearer, which greatly assists many Adults living with Autism, Sensory Processing Disorder, ADHD and/or Anxiety.

11/11/2016

Empathy is defined as: the ability to understand and share the feelings of another. The act of empathy creates a safe space for us to recognise our shared vulnerability and to deeply connect with one another. This connection promotes healing and growth.

This short video reminds us what is true empathy in action ...

What is the best way to ease someone's pain and suffering? In this beautifully animated RSA Short, Dr Brené Brown reminds us that we can only create a genuin...

06/11/2016

Check out how I can assist you to reach your ultimate potential in life with true health.

An evolutionary approach to health with FUNCTIONAL MEDICINE, CHIROPRACTIC, APPLIED KINESIOLOGY, and RETAINED NEONATAL REFLEXES.

I look forward to collaborate with other practitioners and be part of your health team!

04/11/2016

CLEAN ENERGY = Health of the world, Health of the people!

Elon Musk helps us to step forward to sustainable living with clean energy in our world.

17/10/2016

A growing body of research suggests there’s a powerful connection between your diet and your risk of Alzheimer’s disease via similar pathways that cause type 2 diabetes.
Back in 2005, a published medical paper introduced a new disease tentatively dubbed “type 3...

A growing body of research suggests there’s a powerful connection between your diet and your risk of Alzheimer’s disease via similar pathways that cause type 2 diabetes. Back in 2005, a published medical paper introduced a new disease tentatively dubbed “type 3 diabetes”. The researchers learned tha...

29/09/2016

IT IS TIME TO JOIN THE EVOLUTION OF MEDICINE!!

As a functional medicine practitioner, I urge you to join us and learn how to take control over your health !

We all need to take the next step to protect our health, instead of relying on symptoms-based care medical system. To take this next step, we need more knowledge.

Learn more with experts all over the world !! Join us and spread the word about this new paradigm of health care towards auto-immune disease (MS, diabetes, celiac disease, mental illness, hypothyroidism, and more) !!

Betrayal Series: Exposing The Auto-Immune Industry

11/09/2016

We are constantly expose to potentially harmful toxins from our external and internal environments. Long term optimal health requires the body’s ability to limit accumulation of these toxins. The two major detoxification pathways in the body are carried out by the immune tissue in ...

We are constantly expose to potentially harmful toxins from our external and internal environments. Long term optimal health requires the body’s ability to limit accumulation of these toxins. The two major detoxification pathways in the body are carried out by the immune tissue in the gut and the en...

20/08/2016

Mercury bioaccumulation can be detrimental to our health especially for those who have impaired detoxification process. (See previous post: Mercury exposure and toxicity signs and symptoms) One of the common sources of mercury is dental fillings referred to as silver amalgam, which can contain u...

IAOMT's Safe Mercury Amalgam Removal Technique (SMART) guidelines for safe mercury-containing amalgam removal, be informed and discuss with your dentist.

20/08/2016

Mercury is a naturally occurring metal and is released into the air, water, and soil as a result of both natural and human activities. We are all exposed to some level of mercury, however, over-exposure and accumulation of high level of mercury can lead to toxcitiy effect on our nervous, ...

Mercury can impact the functions of our brain, GI system, kidney, liver, muscle, energy production system and more. List of possible signs and symptoms ...

02/08/2016

What is Emotional Freedom Technique?
Emotional Freedom Technique (EFT) is an emotional healing technique that focuses on releasing energy blockages associated with our emotional challenges. The primary principle of EFT is that:
“Our negative emotions are caused by a disruption in the ...

13/06/2016

A growing body of medical literature has discovered the damaging effects of mercury on endothelial (the inner lining of blood vessels) function and vascular smooth muscle function.
Mercury induces mitochondrial dysfunction with reduction in adenosine triphosphate (ATP), depletion of glutathione,...

A growing body of medical literature has discovered the damaging effects of mercury on endothelial (the inner lining of blood vessels) function and vascular smooth muscle function. Mercury induces mitochondrial dysfunction with reduction in adenosine triphosphate (ATP), depletion of glutathione, and...

28/04/2016

All diseases begin in the Gut! – Hippocrates, 460 – 370 BC
The gut-brain axis (GBA) consists of bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions. ¹ Due to this c...

All diseases begin in the Gut! – Hippocrates, 460 – 370 BC The gut-brain axis (GBA) consists of bidirectional communication between the central and the enteric nervous system, linking emotional and cognitive centers of the brain with peripheral intestinal functions. ¹ Due to this connection via the vagus nerve, gut microbiota can greatly influence our cognitive functions, such as …

24/03/2016

It seems that in our society there is a strong association of Easter with chocolate eggs and hot cross buns… but a high dose of sugar and white flour may not be necessary uplifting to our body and spirit.
We can instead take the opportunity of Easter to cultivate a sense of joy and v...

It seems that in our society there is a strong association of Easter with chocolate eggs and hot cross buns… but a high dose of sugar and white flour may not be necessary uplifting to our body and spirit. We can instead take the opportunity of Easter to cultivate a sense of joy and vitality in life. …

16/03/2016

Depression is not a Zoloft deficiency, rather, it is commonly linked to nutritional deficiency and toxins overload.
Our bodies require optimal amounts of trace minerals such as magnesium, zinc, iron, calcium etc to function. Excesses or deficiencies of specific minerals can cause symptoms of ...

Depression is not a Zoloft deficiency, rather, it is commonly linked to nutritional deficiency and toxins overload. Our bodies require optimal amounts of trace minerals such as magnesium, zinc, iron, calcium etc to function. Excesses or deficiencies of specific minerals can cause symptoms of depression. For instance, low levels of zinc are magnesium can lead to …

08/03/2016

Depression is linked to disruptions in the body’s neuro-endocrine pathway, called the hypothalamic-pituitary-adrenal-thyroid (HPA) axis.
The HPA axis is a complex communication system between the hypothalmus, the pituitary gland, and the adrenal glands. . Although the thyroid gland and the ...

Depression is linked to disruptions in the body’s neuro-endocrine pathway, called the hypothalamic-pituitary-adrenal-thyroid (HPA) axis. The HPA axis is a complex communication system between the hypothalmus, the pituitary gland, and the adrenal glands. . Although the thyroid gland and the reproductive glands are not mentioned in this term, our thyroid and s*x hormones certainly play an essential part in maintaining the integrity of our …

04/03/2016

To embark on a journey to health and wholeness, we have to first explore what area(s) of your life are responsible for the way you are feeling right now. As a holistic practitioner, I believe that whatever you are currently experiencing is a combined result of all the past and present of your life.

On our journey to healing, we can take the guidance of 2 values and 4 principles:

2 values :

KINDNESS and RESPECT.

When we generate kindness and respect towards ourselves and those around us, we are cultivating a healing environment.

4 Principles :

- Innate healing power is within each of us.

- When you don’t feel well, remember that you are the same unique person you have always been, and not the diagnosis or the disease.

- Healing takes a team approach involving you, your family, friends and your professionals, take all the support you need to address all aspects of your life using a variety of strategies.

- Treatment involves resolving the cause of the condition, not just alleviating the symptoms.

01/03/2016

Depression is considered one of the most dreaded condition of mankind. This condition devoid of hope in the minds of many who suffer in this global epidemic.
Unlike debilitating diseases like arthritis, which shows it’s ugly face by causing pain, depression is a silent enemy afflicting m...

Depression is considered one of the most dreaded condition of mankind. This condition devoid of hope in the minds of many who suffer in this global epidemic. Unlike debilitating diseases like arthritis, which shows it’s ugly face by causing pain, depression is a silent enemy afflicting millions every year. The pharmaceutical industry offers “patch up” treatment at …