Moore Physiotherapy & Clinical Pilates

24/04/2026

They shall grow not old, as we that are left grow old:
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.

🇦🇺

04/04/2026

Don't forget....... change your clocks & check your smoke detectos & change their batteries..... so grateful for an extra hours sleep tonight 😴 🐣🐰

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02/04/2026

Happy Easter to all & hopefully you all have a safe & peaceful break. We'll be back in the clinic from Tuesday 7th April 2026.

🐰

23/03/2026

Fantastic to read that this fire season's threat is reducing with the upcomingend of the Fire Restriction period..... but be mindful around safe burning off practices etc.

dandenongranges upweycfa FireDanger

23/03/2026

Fantastic to read that this fire season's threat is reducing with the upcomingend of the Fire Restriction period..... but be mindful around safe burning off practices etc.

The Fire Danger Period for Knox City Council, Manningham Council, Maroondah City Council and Yarra Ranges Council will be lifted as of 1am Monday 30th March 2026.

If you burn off after the conclusion of the Fire Danger Period, please be mindful that it is easy to lose control of your small burn-off. You can refer to the CFA brochure ‘Are You Burning Off Safely?’ to ensure your burn remains safe and legal. Take care and make sure you have water available at all times and never leave your burn-off unattended.

Your local CFA Brigade can provide you with advice on how to safely burn-off, and how to best prepare yourself and your property for the next fire season.

Before lighting a burn-off, we urge residents to always notify their neighbours and register their burn either online via firepermits.vic.gov.au or by calling the Burn-Off Notification Line on 1800 668 511.

Always check and adhere to your council’s local laws and regulations before burning off.
https://www.cfa.vic.gov.au/ArticleDocuments/534/Burn_Off_Flyer.pdf.aspx

03/03/2026

And that's CPR training updated & passed for another year 💪 🥳

20/02/2026

Finally some face to face professional development..... this time focusing on the shoulder!

Sports Medicine Australia

16/02/2026

Please don't be complacent today...... it's a higher fire danger score than the previous few extreme/total fire ban days. The clinic remains closed today & will reopen tomorrow.

❤️

15/02/2026

Beautiful, cool, run this morning....... but tomorrow is an EXTREME FIRE DANGER day with a high danger score..... don't be complacent with your fire plans & the clinic will remain closed tomorrow.

❤️

10/02/2026

Today is a TOTAL FIRE BAN and EXTREME FIRE DANGER rating day..... stay safe. The clinic remains closed today & we'll return tomorrow.

❤️

08/02/2026

Finally had some rain overnight...... could smell the gums on my morning run...... but we still need more & unfortunately another extreme fire danger day is predicted on Wednesday. 😞

You can use the Vic emergency app or the BOM website, which I use to plan clinic operations:
https://www.bom.gov.au/vic/forecasts/fire-danger-ratings.shtml

❤️

08/02/2026

Finally had some rain overnight...... could smell the gums on my morning run...... but we still need more & unfortunately another extreme fire danger day is predicted on Wednesday. 😞

Here's how to look ahead to the ratings, which I use to plan clinic operations:
https://www.bom.gov.au/vic/forecasts/fire-danger-ratings.shtml

❤️