Lets Move Lake Mac

Lets Move Lake Mac Holistic Health & Wellness ~ Nutrition Coaching, Fitness, Yoga, Mindfulness Workshops + Retreats
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04/05/2026

Class by Donation 🧘‍♀️

Join me tomorrow for 6am Yoga ✨🌅

Mats & bolsters provided in this beautiful cosy space

Just bring yourself 🤍

Reset your mornings and ease into a routine that feels good for the soul 🌞

Spots are limited - Book via the link below or send me a DM

https://momence.com/l/mXhekRol

See you at The Thread Community Studio
12 Hutchinson Street, Redhead


27/04/2026

6am Yoga… warm & cosy ✨🌅

After 6 beautiful months of beach yoga 🌊

We’re moving indoors for winter ✨
Same 6am time, same beautiful energy - just a little warmer.

To celebrate, I’m offering:

✨ 2 weeks of classes by donation (28/4 & 5/5 only) ✨

This is your chance to experience the new space, reset your mornings and ease into a routine that feels good for the soul

Spots are limited 🤍

Book via the link in our story or link below

https://momence.com/l/P0hrZzjP

See you at The Thread Community Studio
12 Hutchinson Street, Redhead


Free Yoga & Sound Healing ✨ with Kiara & AnnekeSee you on the mat yogi’s 6:00-7:00am tomorrow The Thread Community Studi...
20/04/2026

Free Yoga & Sound Healing ✨ with Kiara & Anneke

See you on the mat yogi’s 6:00-7:00am tomorrow

The Thread Community Studio

Where it’s warm and cosy 🧡

Address: 12 Hutchinson Street, Redhead.

Mats provided or BYO

Anneke and I are so excited to welcome you to the space


01/03/2026

You don’t come here just to swim with whales…

You come here to feel something again.

To slow down.
To breathe.
To remember what matters.

🐋🌺🌊

The Whale Song Retreat
Tonga • July 2026

Our first release sold out in 24 hours…
and I’ve opened a few more places.

If you’re feeling the pull - message me WHALES 💙




Yoga by the Ocean 🌊As the sun awakes, so do weMove, breathe and meet the morning togetherFree Community ClassTuesday 6am...
19/02/2026

Yoga by the Ocean 🌊

As the sun awakes, so do we

Move, breathe and meet the morning together

Free Community Class
Tuesday 6am
Redhead Beach

Come as you are
the sea is calling 💙

Bookings via Momence or send me a message

Ps. Bring your swimmers for a post yoga ocean dip and of course tag your yogi buddies x

The Whale Song Retreat — HA’APAI ARCHIPALEGO, TONGA 2026 🐋An 8 day immersion for women 🌺Each year from July to October, ...
06/02/2026

The Whale Song Retreat — HA’APAI ARCHIPALEGO, TONGA 2026 🐋

An 8 day immersion for women 🌺

Each year from July to October, these waters become a place of mating, birth and song for humpback whales. Whale voices travel through the lagoon and reef, often audible underwater and subtly sensed from shore, shaping the rhythm of life on and around the island.

📆 28th July - 4th August
📍 Staying at Ha’apai, Tonga
🌊 5 days on the water
🐋 Swim with humpback whales
🧘‍♀️ Daily Yoga with Kiara
🏝 Sound healing & meditation by the sea
✨️ Plenty of space to rest, float & simply be

LIMITED SPACES AVAILABLE ~ send me a message or email hello@letsmovelakemac.com

If you wish to express your interest for upcoming 2026/2027 retreats, please get in touch

Oceans of love to you all and Alegra & Erez for inviting us for an experience of a lifetime 💙🙏




Ps. 3 spots left 🌺🌺🌺

The Queen of Aqua is back from Dubai World Aqua Fitness Conference and ready to bring you the latest Aqua Fitness Moves ...
05/02/2026

The Queen of Aqua is back from Dubai World Aqua Fitness Conference and ready to bring you the latest Aqua Fitness Moves 💪💦

Our Aquatic Fitness Instructors are highly qualified and experienced, bringing you THE BEST water workouts in Lake Mac ✨️

Join Karyn this week:
Thursday 6:10-6:55pm
Friday 11:15-12:00pm
Saturday 12:15-1:00pm

Aqua Fitness Valentine
Hunter Aqua Fitness
Valentine Hydrotherapy Pools Inc

Book via link in the comments 😊

FREE Community Class This Month 🤍 Thursday 29th January Yoga by the Lake 🧘‍♀️5:45-6:45pm Croudace Bay Park Book your fre...
28/01/2026

FREE Community Class This Month 🤍 Thursday 29th January

Yoga by the Lake 🧘‍♀️
5:45-6:45pm
Croudace Bay Park

Book your free class via the link in our story or send me a text on 0406 557 878

✨️ 2 spots left - tag your Yoga buddy ✨️

Can't wait to see you all

Kiara x

The Queen of Aqua is back tomorrow 💦💃✨If you haven't experienced one of Karyn's aqua fitness classes, you're missing out...
22/01/2026

The Queen of Aqua is back tomorrow 💦💃✨

If you haven't experienced one of Karyn's aqua fitness classes, you're missing out!

She will get you:
✨ Working up a sweat, without even realising you're working out
✨ Laughing & smiling - her energy is contagious!
✨ Feeling energised, refreshed and relaxed after her water workout

Even better, share with us in the comments below what you LOVE about Karyn's classes 💛

Friday 11:15-12:00pm - Book via the link below in comments

Aqua Fitness Valentine
Hunter Aqua Fitness

Welcome to 2026 ✨A fresh chapter. A new rhythm. A powerful opportunity to prioritise you.Classes are back and we can’t w...
14/01/2026

Welcome to 2026 ✨

A fresh chapter. A new rhythm. A powerful opportunity to prioritise you.

Classes are back and we can’t wait to move with you 💙

Address

Valentine, NSW
2280

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