Valla Runners and Walkers

03/03/2025

Congratulations Melanie on completing your first Hyrox competition.

07/12/2024

WOWWWWWW

11/09/2024

More inspirational stories

Carol Wright, an 82-year-old runner, made an incredible achievement this April by completing the 2024 Boston Marathon in 5 hours and 54 minutes.

She claimed victory in the women’s 80-plus age division and was also the oldest participant to finish the race this year.

What’s truly inspiring is that Carol only began her running journey at the age of 69!

Massive respect for her determination! Keep up the amazing work! 👏🏃‍♀️❤

22/08/2024

This guy is a machine

50 years - no running🏃

67 years - 757 marathons🤯

Unbelievable! Respect to Eugene Winterst!👏

20/08/2024

It’s never too late to start something new

Diane Friedman, 103-year-old runner🏃‍♀️😍

She started running at 70 years old!

Her friends made fun of her, telling her that she was too old to running!

Diane didn't pay attention to them, she continued training until she broke a few world records in the Senior Olympic Games in the 100-104-year-old age group!

100 meters - 36.71 seconds👏
200 meters - 1 minute and 29.78 seconds👏

True inspiration! Huge respect!❤️

09/07/2024

This Saturday 13th July Paul will be in Urunga. We would like to invite Valla Runners and Walkers to come to breakfast at Pomegranate in Urunga at 8am. Hope you can join us

21/06/2024

Yah tomorrow 22 June 2024
Meet at Beach House Cafe Valla for a run/walk start followed by yummy breakfast at 8am

13/06/2024

Have you booked in for this trivia
Call me if you want to come
0402901273

08/06/2024

So I’m still unwell but fingers crossed I am on the mend Saturday 8 June 2024 No run
Sunday 9 June 2024 we wish all who entered the South West Rocks running festival event a great morning of running and completing your chosen distance
Good luck everyone thinking of you as achieve your distance