Living Ease Yoga

Living Ease Yoga My classes include:

General class where students can incease their flexibility and balance. Great for beginners. Focus is on correct alignment.

Flowing Yoga for ideally suited to those with some experience of yoga, although beginners are welcome.

Come As You Are. Breathe Into Who You’re Becoming.Join me for yoga that isn’t about performance—but presence.💫 Tuesday E...
30/07/2025

Come As You Are. Breathe Into Who You’re Becoming.
Join me for yoga that isn’t about performance—but presence.

💫 Tuesday Evenings 6pm— Vinyasa Flow
Move with rhythm. Strengthen from softness.
A fluid, breath-led class to awaken the body and quiet the mind.

🌙 Sunday Afternoons 4.30pm— Restorative Stillness
Unwind. Ground. Remember.
Gentle postures, long holds, and deep rest to harmonize your nervous system.

These are not fitness sessions.
They’re portals—back into your own tone.

Whether you’re returning to the mat or stepping on it for the first time,
you’re welcome here. No pressure. No posturing. Just presence.

Valla Beach Hall, next to preschool.

12/01/2025

Start 2025 with a Vinyasa Yoga practice.
Classes resume Tuesday 14th January at 6pm.

My classes are designed to be gentle & nurturing.
We focus on alignment and breath so at times they can be challenging- but always fun!
Yoga is a wonderful practice to support your nervous system through these challenging times. It helps us build a deeper
connection to our bodies and helps us develop tools to deal with stress as well as strengthen and stretch our bodies.

Classes are for 70 minutes and cost $18.00
mats blocks and straps supplied.

Valla Beach Hall, Valla Beach Rd, Valla Beach.
(airconditioned)

My classes include:A Vinyasa class where students can increase their flexibility and balance and a Restorative class whe...
13/10/2024

My classes include:

A Vinyasa class where students can increase their flexibility and balance and a Restorative class where we take our time with each asana allowing both body and mind to refresh and unwind.
Both classes are great for all ages.
My classes are in small friendly groups in an airconditioned hall at Valla Beach.

Sunday afternoon 4.30pm Restorative Yoga
Tuesday evening 6pm Vinyasa Yoga

Valla Beach Hall,
next to the preschool, Valla Beach Rd,
Valla Beach
enter via car park

My toilet intruder 😱
05/10/2024

My toilet intruder 😱

Restorative Yoga is now at Valla Beach Hall.Every Sunday afternoon at 4.30pm. Restorative yoga has a calming and quietin...
30/09/2024

Restorative Yoga is now at Valla Beach Hall.
Every Sunday afternoon at 4.30pm.

Restorative yoga has a calming and quieting effect on our nervous system.
We hold each pose for approximately 10 minutes allowing our body and mind to enter a deep state of relaxation while gently stretching and opening the body.

A perfect compliment to our busy lives.
Come and join us. Classes are still only $15.00
BYO bolster.

Address

Valla Beach Community Hall, Next To Preschool 22 Valla Beach Road. Enter Via Carpark
Valla Beach, NSW
2448

Opening Hours

Tuesday 6pm - 7pm
Sunday 5pm - 6pm

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