Living Ease Yoga

10/12/2025

What more needs to be said! 🤣🤣😂😳

08/12/2025

15/11/2025

Lately I’ve noticed how many of us are rushing through our days with no time to land, no breath that feels truly ours.
That’s why I offer these yoga classes — as a space to come back to stillness, to gently move, and to remember the body as sanctuary.

✧ Valla Beach Hall, Next to preschool
✧ Vinyasa Tuesdays 6pm | Restorative Sundays 5.30pm

✧ Small, quiet, real
✧ First-timers: bring a friend for free

All levels welcome. Just bring yourself and a willingness to breathe.

DM me or text 0414 945 926 to book 💫

25/10/2025

Updated class times for Summer 2025.

Sunday evening Restorative is now at 5.30pm
Tuesday night Vinyasa is still at 6pm.

Valla Beach Hall, next to Preschool.
Valla Beach Road, Valla Beach

30/07/2025

Come As You Are. Breathe Into Who You’re Becoming.
Join me for yoga that isn’t about performance—but presence.

💫 Tuesday Evenings 6pm— Vinyasa Flow
Move with rhythm. Strengthen from softness.
A fluid, breath-led class to awaken the body and quiet the mind.

🌙 Sunday Afternoons 4.30pm— Restorative Stillness
Unwind. Ground. Remember.
Gentle postures, long holds, and deep rest to harmonize your nervous system.

These are not fitness sessions.
They’re portals—back into your own tone.

Whether you’re returning to the mat or stepping on it for the first time,
you’re welcome here. No pressure. No posturing. Just presence.

Valla Beach Hall, next to preschool.

12/01/2025

Start 2025 with a Vinyasa Yoga practice.
Classes resume Tuesday 14th January at 6pm.

My classes are designed to be gentle & nurturing.
We focus on alignment and breath so at times they can be challenging- but always fun!
Yoga is a wonderful practice to support your nervous system through these challenging times. It helps us build a deeper
connection to our bodies and helps us develop tools to deal with stress as well as strengthen and stretch our bodies.

Classes are for 70 minutes and cost $18.00
mats blocks and straps supplied.

Valla Beach Hall, Valla Beach Rd, Valla Beach.
(airconditioned)

13/10/2024

My classes include:

A Vinyasa class where students can increase their flexibility and balance and a Restorative class where we take our time with each asana allowing both body and mind to refresh and unwind.
Both classes are great for all ages.
My classes are in small friendly groups in an airconditioned hall at Valla Beach.

Sunday afternoon 4.30pm Restorative Yoga
Tuesday evening 6pm Vinyasa Yoga

Valla Beach Hall,
next to the preschool, Valla Beach Rd,
Valla Beach
enter via car park

05/10/2024

My toilet intruder 😱

30/09/2024

Restorative Yoga is now at Valla Beach Hall.
Every Sunday afternoon at 4.30pm.

Restorative yoga has a calming and quieting effect on our nervous system.
We hold each pose for approximately 10 minutes allowing our body and mind to enter a deep state of relaxation while gently stretching and opening the body.

A perfect compliment to our busy lives.
Come and join us. Classes are still only $15.00
BYO bolster.

31/08/2023

Remember tomorrow starts the new Facebook rule (aka... new name META) where they can use your pics. Dont forget the deadline is today!!!
I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or publications, past and future.
With this statement, I notify Facebook that it is strictly forbidden to disclose, copy, distribute or take any other action against me based on this profile and/or its contents.
The violation of privacy can be punished by law
You can copy and paste this version if you prefer. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in your profile and status updates.
DO NOT SHARE. Copy And Paste.
Here's how to proceed:
Hold your finger anywhere in this message and "copy" will appear. Click on "Copy". Then go to your page, create a new post and put your finger anywhere in the blank field. 'Paste' will pop up and click Paste.
This will bypass the system....
He who does nothing agrees apparently

15/04/2023

A restorative walk at Red Cedar Falls. A beautiful way to connect to ourselves while enjoying all that nature has to offer.

Another big week ahead with a new moon later this week.
A time to set intentions for the month ahead.

Don't forget yoga Tuesday evenings at 6pm.

19/03/2023

I am excited to announce a special heart-centered new moon & autumn equinox yoga class this Tuesday 21st March.

After class we will be joined by Robbo the Didgeridoo man who will perform for us further assisting the healing and intention-setting process.

This new moon is one of the most powerful and significant new moons this year because it takes place at the same time as Autumn equinox. This amplifies the potency for intention setting and bringing forth the new.

Yoga is from 6.
Robbo will be playing for us from 7pm.

$25.00 fee

At Valla Beach Hall, next to preschool,
22 Valla Beach Rd, Valla Beach
Mats, block and straps supplied.