Ikaika: Integrated Recovery & Performance

Home
Australia
Varsity Lakes, QLD
Ikaika: Integrated Recovery & Performance

FIND A PERMANENT SOLUTION TO YOUR PAIN AND DYSFUNCTION INSTEAD OF BAND-AIDING YOUR SYMPTOMS

Explore more: https://linktr.ee/theikaikamethod
(3)

26/01/2026

WHAT A WEEK‼️

841 matches, 700+ athletes, 200+ teams, 9 staff, 2 private clubs

The is always an epic way to start the year for us. Great energy, big laughs,
smiles all around, a ton of massage cream, strapping tape and of course, coffee ⚡️🤣😃💆‍♂️🦿☕️

The opportunity to work with players, parents and coaches from all over Australia and beyond is something we are beyond grateful for.

THANK YOU everyone for making this year bigger, better and even more special. We can’t wait to see what next year has in store. We already have more teams looking to come on board with us for our private service throughout the week 🙌

MASSIVE THANK YOU TO OUR SPONSORS for making this year one for the books 🙏

fung.sports.services

We hope to give back even more year after year - from the teams, to the tournament, and our own staff.

Words cannot express how meaningful this all is and how grateful we are.

2027 Let’s go!
In the meantime, what other events want us in 2026?! 👀

🎥

20/01/2026

DAY 3 here at the ⚽️

is at the helm of hands on management and keeping athletes goin throughout the long week 🙌

Wednesday is always a big day. Let’s get it 🦾

20/01/2026

DAY 2 IS HERE AND THE ENERGY IS ELECTRIC! ⚡️⚡️

We are back on the courts at the Gold Coast International and the standard is only getting higher! The vibes are unmatched and we are ready to see you dominate.

has us fully stocked and ready to go for another massive day of futsal. ⚽️

Whether you need that extra stability to feel secure or just want to stay locked in for your next match, we have the premium gear to keep your confidence at 100%.

Come say hi to the team, get strapped up, and let’s keep this momentum rolling!
Lezzz gooooo Day 2! 🔥🔥

18/01/2026

TOMORROW IS THE DAY!

We will be at the
from the 19th - 24th supporting futsal athletes of all ages from kids to adults.

has supported us with an abundance of supplies for the athletes pre-game, post-game and court side ⚽️

We are excited to be THE physio team for the largest indoor soccer tournament in the southern hemisphere 🌏

GAME TIME 😤

📸

15/01/2026

We are less than 4 days away from the ‼️

Excited to support our athletes with recovery & magnesium creams, ice wraps, and ankle braces 🙌🙌

Thank you team for your support. It means a lot to us and we know the athletes will have an enhanced experience having access to the different supplies has provided.

All hands on deck next week! Lezzz gooooo 🔥🔥🔥

04/01/2026

As we make our final preparations for the 2026 Gold Coast International. We would like to give a huge THANK YOU and shoutout for those who have sponsored and supported our physiotherapy station.

A few more weeks and we’ll be rockin at the one of the biggest tournaments in the southern hemisphere! 🌏

Supporters:

fung.sports.services

03/01/2026

Couple days late than never but here we are in 2026!

Hope everyone had a very Happy New Year and is pumped for bigger and better goals in the next leg of the journey 🙌

Want to build a better base? Stronger, more lethal kicks? Feel better overall? - Reach out and ask about our 12-week strength training programs for all goals and all levels.

We’ll meet you where you’re at and take you where you want to go 🚀

31/12/2025

CHEERS TO YOUR STRONGEST YEAR YET! 🥂⚡️

Thank you everyone for choosing to trust me with your care. Truly. It is a privilege to serve others—something I approach with pride and do not take for granted. To everyone who has been rocking with us since 2022: it means more to me than you know.

We’re leaving 2025 in the dust and leveling up for 2026! Whether you are refining your recovery or pushing for a new personal best, this is the year to stop patching problems and start building a foundation that lasts.

To everyone on the Gold Coast and abroad—Happy New Year Fam! I hope 2026 brings you growth, joy, purpose, and blessings. Let’s blow this thing up! 🎆

30/12/2025

⚡ Proud to announce as a sponsor for our physiotherapy station at the GC International Futsal Championships⚡

Massive appreciation to Tim Bradley Electrical for backing local business and community on the Gold Coast.

When it comes to electrical work, Tim and his team are the definition of reliability, professionalism, and attention to detail. From residential to commercial jobs, they show up, do it right the first time, and operate with integrity — values we genuinely respect and align with.

We’re proud to have Tim Bradley Electrical on board as a sponsor and highly recommend them to anyone looking for an electrician they can actually trust 🤝

Supporting local. Powering quality. Building stronger communities. ⚡

If you need electrical work done properly — you know who to call.

24/12/2025

STAY UNBREAKABLE THIS HOLIDAY SEASON. ⚡️

We’re flexing into the festive season and sending a huge Merry Christmas to our entire community! Whether you’re putting in the work or taking a well-earned recovery break, we hope your holidays are filled with strength and high energy.

Thank you for being part of the Ikaika: Integrated Recovery & Performance family. Let’s keep building that foundation and come back even stronger in the New Year!

Merry Christmas from the Ikaika Team! 🎁

23/12/2025

If you’re a combat sports athlete dealing with an injury, your rehab journey shouldn’t finish with low level band exercises and generic rubdowns.

The goal for us is to have that area of the body performing at a higher level than it was even prior to injury 📈

If you want your body primed to perform in 2026 without annoying aches and pains, hit us up!

Book for 2026 via link in bio 🦾

21/12/2025

Hey Fam! Will be away from CMBT for the next few weeks to reset and then again from January 19th - 24th for our annual physio stall at the GC International Futsal Championships.

THANK YOU everyone for another blessed year. Thank you for trusting me with your care and allowing me to support you on your journeys.

PATIENTS AND CLIENTS keep an eye out on your emails for an announcement. We have a NYE Party in the works, and it will double as the 4th Birthday Party for Ikaika. Something I always wanted to do, but things haven’t aligned until now. It will be a small token of gratitude for all the support over the years. Truly, I am grateful.

Thank you for the unsung heroes, my team behind the scenes - .montilla07 and Nor - helping me out with all the social posts, email outreach, calling me out on my s**t, picking me up when the overwhelm hits, and supporting this ship through all the stormy seas and sunny days.
Appreciate you fam 🙏🙏

Excited for 2026. The best year to come. Stay tuned. And again, thank you all 🦾🦾

Aloha,

Mana

Address

IKAIKA Integrated Recovery & Performance, 1/17 Crown Court
Varsity Lakes, QLD
4227

Telephone

+61481894554

Website

http://theikaikamethod.com.au/, https://www.leppanphysiques.com/sportsmassage

Alerts

Be the first to know and let us send you an email when Ikaika: Integrated Recovery & Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your practice to be the top-listed Clinic in Varsity Lakes?

Ikaika: Integrated Recovery & Performance

26/01/2026

20/01/2026

20/01/2026

18/01/2026

15/01/2026

04/01/2026

03/01/2026

31/12/2025

30/12/2025

24/12/2025

23/12/2025

21/12/2025

Address

Telephone

Website

Alerts

Shortcuts

Share

Category