Chi Yoga Seasonal Flow

Chi Yoga Seasonal Flow Yoga is the quiet unfolding of peace within, a return to balance where body and soul meet. With each breath, we are guided gently home.

Nourished-Softened-Awaken. Upcoming Events →https://linktr.ee/Sachi.P

09/04/2026

✨⁡YUTORI Yoga Retreat✨
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🕐⁡⁡May 1st to 3rd ⁡⁡
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⁡Few spots left now.... ! ⁡
💚PROMO → Bring a friend & both receive $50 off
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As the day, week, month, year go by.... ⁡
⁡We could all use a little pause — a little space to breathe, restore, and find comfort again. ⁡
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⁡That’s the essence of Yutori — a Japanese word for spaciousness and ease.⁡
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That moment when time stops feeling scarce, and starts feeling generous again, when you stop striving and start receiving. ⁡
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⁡A weekend to pause and gather what feels scattered. All that we are waiting for is that one big exhalation. Accompanied by Japanese flavours that nourish quietly; because they are the kind of meal that doesn’t just fill you, it steadies you.

It’s not about escaping life — it’s about remembering it.

Call 97761379 or email ⁡
⁡pumphillfarm@bigpond.com to book.⁡
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More info: Weblink in 🅑🅘🅞 top profile ⁡⁡
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02/04/2026

. Relationship Inspiration...
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⁡✨⁡Chemistry within ✨⁡
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Between the body & breath,
the breath & sound,
the sound & vibration,
the vibration & the nervous system,
the nervous system & the mind…⁡
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There is a quiet conversation happening.⁡
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Like the relationship between husband & wife —
when there is harmony, there is flow.
When there is listening, there is understanding.
When there is care, there is balance.
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⁡Yoga is not just movement — it’s an inner alchemy.
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⁡It's for life. ⁡
⁡It's the relationship with yourself. ⁡
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⁡A remembering of how everything within you is connected.⁡
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Breathe deeply. Move gently. Listen closely.
Your whole system is speaking. 🧘‍♀️⁡
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."LOVE STARTS FROM YOU🫶"⁡⁡⁡ In the quiet way you choose kindness, in the strength it takes to forgive yourself, and in t...
30/03/2026

."LOVE STARTS FROM YOU🫶"⁡
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In the quiet way you choose kindness, in the strength it takes to forgive yourself, and in the courage to be exactly who you are. When you fill your own heart first, love flows naturally to everything and everyone around you.” 💛
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🌱Personal Lesson Feedback 🌱 ⁡
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I had a private yoga session at home today with Sachiko and it was such a wonderful experience. From the very beginning she was incredibly attentive, professional, and clearly very knowledgeable.

She explained everything so well and made me feel completely comfortable throughout the session.

The class was perfectly paced and so relaxing, that by the end I was almost falling asleep! 😆 It was exactly what I needed.

I would absolutely recommend her to anyone looking for a personalised, calming, and professional yoga experience. Thank you again!

⁡______________________________⁡
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I’m so grateful to have been able to bring a little light into someone’s heart🪷 and help her release something she had been holding onto.🙏

''This is a season of letting go... ⁡
⁡let your breath carry you home.”⁡
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⁡🧘‍♀️⁡DM for Personal Lesson ⁡
⁡🍵Yoga Retreat
⁡📍Link in 🅑🅘🅞 ⁡
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26/03/2026

. ☔27th Fri Class Cancelled☔⁡
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⁡Due to the storm approching in SW, we have decided to cancel tomorrow's Yoga Session🙏 ⁡
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⁡However, feel welcome to join me for a morning coffee ☕✨ ⁡
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⁡I'm so grateful for people who joined my practice for the last few weeks, and it was so nice to create the ''Yoga Community'' surrounded by the beautiful souls!! ⁡
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Until next opportunity arise, take care everyone💚⁡
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⁡ _____________________⁡___________
⁡Upcoming Workshops & Retreat ⁡
📍⁡Link in 🅑🅘🅞⁡
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⁡⁡ ⁡wa
⁡ ⁡wa
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16/03/2026

. If your compassion does not include yourself, it is incomplete. ⁡
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⁡When you feel like speeding up, ⁡
⁡slow down. ⁡
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⁡When you feel like moving, sit still. ⁡
⁡When everything pulls you outward, turn inward. ⁡
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⁡To enjoy on experience, oet go of expectations. ⁡
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⁡To love whole heartedly, release all conditions. ⁡
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⁡To find the peace, drop the need for control. ⁡
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⁡✨🙏✨ ⁡
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⁡As the sun rises through the leaves, feel your energy lift, your feet root into the earth, and your intentions for the day gently align. Suitable for all levels, this beautiful outdoor session offers a nourishing start to the morning.

🗓 Friday Mornings (2 sessions left!!)
20/3, 27/3
⏰ 7:00AM - 8:00AM (arrive 10 mins early)
📍South West Bottega (Vasse)
💵 $18 per person
Pay on arrival — card or cash (change available)

🎒 What to bring
Yoga mat, water bottle, and a warm layer or rug

☕ Stay a while
Grab a coffee and linger for a post-practice chat in the café.

✅ RSVP / Questions

Post in the discussion what date you will be attending to help us gauge numbers.⁡
FB Page ⁡Link in 🅑🅘🅞
Send us a DM if you have any questions.

☂️ Wet-weather & cancellations
If weather turns, we’ll move to the undercover outdoor area.
Any cancellations will be announced on our socials with as much notice as possible.

Come roll out your mat, breathe deep, and ease into the day with us.⁡
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When was the last time you experienced true relaxation?In daily life, we often misunderstand what relaxation really mean...
11/03/2026

When was the last time you experienced true relaxation?

In daily life, we often misunderstand what relaxation really means.

It is not simply sitting by the beach, trying to force yourself to relax.

It is not eating cake with a warm cup of tea.

It is not even going on one kind of holiday while chasing the cycle of desire — eat, drink, play, sleep, and repeat.

These moments may bring pleasure, but pleasure is not the same as peace.

True relaxation begins when the body no longer resists the present moment, when the nervous system softens, and when the mind stops wandering between the past and the future.

In that quiet space, nothing needs to be added, and nothing needs to be taken away.

The body rests.
The mind settles.
And for a moment, life is simply allowed to be.⁡
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⁡Yoga helps to find the peace in everyday life..... ✨🙏🧘🏻‍♀️
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🌱⁡Private Lesson & Yoga Retreat🌱 ⁡
⁡⁡📍Link in BIO or DM ⁡
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Photo credit by

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05/03/2026

Not with perfection.
Not with flexibility.
Not with advanced poses.

We start by:

✔ Showing up
✔ Breathing consciously
✔ Listening inward

Every time you step on the mat, you are choosing awareness over autopilot.

And that choice — repeated gently — is what transforms health into well-being.

⁡I invite you to come and join me starting very soon!! ⁡
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🌱⁡〜🌱〜🌱〜🌱〜🌱
⁡⁡Begin your day outdoors, practicing beneath the trees on the lawn as gentle, mindful movement awakens the body and settles the mind.

Surrounded by fresh air and natural light, this morning practice weaves soft stretching, breath awareness, and flowing postures to encourage Chi (energy) to move freely through the body.

As the sun rises through the leaves, feel your energy lift, your feet root into the earth, and your intentions for the day gently align. Suitable for all levels, this beautiful outdoor session offers a nourishing start to the morning.

🗓 Friday Mornings
6/3, 13/3, 20/3, 27/3
⏰ 7:00AM - 8:00AM (arrive 10 mins early)
📍South West Bottega (Vasse)
💵 $18 per person
Pay on arrival — card or cash (change available)

🎒 What to bring
Yoga mat, water bottle, and a warm layer or rug

☕ Stay a while
Grab a coffee and linger for a post-practice chat in the café.

✅ RSVP / Questions

Post in the discussion what date you will be attending to help us gauge numbers.⁡
FB Page ⁡Link in 🅑🅘🅞
Send us a DM if you have any questions.

☂️ Wet-weather & cancellations
If weather turns, we’ll move to the undercover outdoor area.
Any cancellations will be announced on our socials with as much notice as possible.

Come roll out your mat, breathe deep, and ease into the day with us.⁡
⁡ ⁡
⁡ ⁡
⁡

. Yoga is a loving gesture —a quiet offering to your own heartthat gently spills into the world around you.It is the hus...
04/03/2026

. Yoga is a loving gesture —
a quiet offering to your own heart
that gently spills into the world around you.

It is the hush beneath the noise.
The earth beneath your feet.
The breath that reminds you
you are here.

Grounding.
Calming.
Peaceful.

But the practice does not begin with the pose.
It begins in the mind —
in the softening,
in the willingness,
in the return to yourself.

Shift the inside,
and the outside will follow.

Come home to your breath.
Let love move through you. 🌿✨⁡
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Don't know where, or ⁡
How to start? ⁡
⁡⁡
Reach out. ⁡🙋‍♀️
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⁡Link in 🅑🅘🅞 ⁡⁡
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⁡Photo credit by
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27/02/2026

⁡
⁡⁡.⁡ ⁡Thank you so much for jpining us ✨
'' ⁡It was the most beautiful morning practice 🫶"⁡
⁡By Sarah .B ⁡
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''Yoga is not about touching your toes. It is what you learn on the way down .. ''⁡
⁡- Jigar Gor ⁡
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⁡Each class blends gentle movement, breathwork and mindful flow to awaken the body and calm the mind — the perfect way to start your day - mindful and blissful.

🕕 7:00 – 8:00 am
📍 , Vasse

Bring a yoga mat, water and a warm layer.

If you're keen to join class, please click “Going” on our Facebook event to help us gauge numbers!! ⁡
⁡LINK IN 🅑🅘🅞

Or DM via Instagram Chi Yoga Seasonal Flow

Photo credit by

. ⁡Why YOGA good for our overall health and well-being? ⁡⁡⁡⁡⁡⁡⁡Where do we start? ⁡⁡It starts from listening to your in...
26/02/2026

. ⁡Why YOGA good for our overall health and well-being? ⁡⁡⁡
⁡⁡⁡
⁡Where do we start?
⁡⁡
It starts from listening to your inner voice. ⁡⁡
⁡
⁡Shift - Transformation - change will happen when yu are true to yourself..
⁡
Not with perfection.
Not with flexibility.
Not with advanced poses.

We start by:

✔ Showing up
✔ Breathing consciously
✔ Listening inward

Every time you step on the mat, you are choosing awareness over autopilot.

And that choice — repeated gently — is what transforms health into well-being.

🌱⁡〜🌱〜🌱〜🌱〜🌱
⁡⁡Begin your day outdoors, practicing beneath the trees on the lawn as gentle, mindful movement awakens the body and settles the mind.

Surrounded by fresh air and natural light, this morning practice weaves soft stretching, breath awareness, and flowing postures to encourage Chi (energy) to move freely through the body.

As the sun rises through the leaves, feel your energy lift, your feet root into the earth, and your intentions for the day gently align. Suitable for all levels, this beautiful outdoor session offers a nourishing start to the morning.

🗓 Friday Mornings
20/2, 27/2, 6/3, 13/3, 20/3, 27/3
⏰ 7:00AM - 8:00AM (arrive 10 mins early)
📍 Vasse
💵 $18 per person
Pay on arrival — card or cash (change available)

🎒 What to bring
Yoga mat, water bottle, and a warm layer or rug

☕ Stay a while
Grab a coffee and linger for a post-practice chat in the café.

✅ RSVP / Questions

Post in the discussion what date you will be attending to help us gauge numbers.⁡
FB Page ⁡Link in 🅑🅘🅞
Send us a DM if you have any questions.

☂️ Wet-weather & cancellations
If weather turns, we’ll move to the undercover outdoor area.
Any cancellations will be announced on our socials with as much notice as possible.

Come roll out your mat, breathe deep, and ease into the day with us.⁡
⁡ ⁡
⁡ ⁡
⁡

. ⁡🩷⁡Yoga practice can be simple.⁡⁡We use the breath as a bridge between body and mind, guiding us back to our natural s...
16/02/2026

. ⁡🩷
⁡Yoga practice can be simple.⁡
⁡
We use the breath as a bridge between body and mind, guiding us back to our natural state of self.

A woman in my class once shared,⁡
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“I neglected my body for so long, and I’m so grateful to feel it again…” ⁡
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⁡Tears rolled down her cheeks as she rested in Shavasana.⁡
⁡⁡

We have to put on our own oxygen mask first before we can help anyone else.⁡
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Let’s take care of ourselves.

It’s about taking one simple step forward at a time.

“When the body is aligned, the breath flows freely; when the breath flows freely, the mind settles.⁡''⁡
⁡⁡⁡______________________________
SEEDS OF YUTORI RETREAT
– Growing in Resonance 🌱

A weekend to restore your mind, body, and soul. As November warms the earth, we come together to plant seeds of intention.

We welcome male, couple, and Mum & Daughter🙏
Various accomodation available- get in early to grab your preference!! - 🩷Mother's Day Gift 🩷

This retreat offers:
🌿 Morning yoga to awaken vitality
🌿 Afternoon reflection & journaling
🌿 Seasonal nourishing meals
🌿 A symbolic planting/intention ritual
🌿 Spacious time (yutori), sound healing, and moments to rest, walk, breathe, reconnect

🗓️ May 1st - 3rd
📍 Pump Hill Farm, Pemberton
➡️Website Link Link in 🅑🅘🅞⁡
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https://www.springsvalleyspa.com.au/events/2026/5/1/seedsofyutori

Register your interest now - limited spots remaining: pumphillfarm@bigpond.com


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14/02/2026

✨Look at them shine✨ ⁡
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⁡—Radiating from within, eager to grow and to step fully into their highest potential.⁡
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Yes, we work to restore balance in the body.⁡
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But even more essential is aligning the mind within. ⁡
⁡When we harmonize the energy between body and mind, we begin to feel a natural shift—arriving at the right time, in the right place.⁡⁡
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⁡Rememver the feeling? ⁡
⁡''Celebrating Not Yet'' ⁡
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⁡ ⁡francis68 ⁡
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⁡⁡______________________________⁡
Our next Work shops,⁡ Retreat, and Yoga Class will be updated in 🅑🅘🅞 ⁡
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⁡📍Top Profile Link ⁡⁡
⁡💌‪DM for private or small group lesson!

Address

Vasse, WA
6280

Telephone

+61477519446

Website

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