05/05/2026
Today marked the start of my fourth client notebook for Family Constellations, Couples Constellations and Rapid Core Healing work. I believe this might be also my fourth year of working with these modalities too, during which time I’ve facilitated many hundreds of sessions - mostly one on one, but also group workshops in-person and online. ✨
These client books contain so many incredibly intimate and often challenging stories, and the notes that accompany so many transformational journeys.
This work changed my life in the deepest of ways - it brought me to levels of mental health that I never knew attainable. It took me from a landscape of constant anxiety, being a magnet for unhealthy relationships, and attracting one crisis after another, to a place of so much groundedness, safety and contentment. The inner changed, and the outside reorganised itself around it rapidly too.
Now, even after spending a huge amount of money and time on my naturopathy degree, I do probably 20:1 Family Constellations and Rapid Core Healing work compared to naturopathy. And often the clients who work with me with both say this is where the healing really took off for them. I actually see this work as fitting hugely into the bottom part of the naturopathic framework.
I am so grateful that this work exists, and so honored that it chose me. 💛
