TWIRLING SHEILA PRODUCTIONS

21/09/2025

20/09/2025

Making your own music 🙏

Think of your nervous system as an orchestra. Most of the time, it’s a jumble of competing sounds - stress, thoughts, distractions.

When you meditate, the noise fades. The instruments tune to the same key. Suddenly, there’s harmony.

✨ That’s the gift of meditation: bringing your whole being into resonance.

19/09/2025

17/09/2025

Vale Robert Redford an incredible story teller and champion of cinema as a craft

14/09/2025

YOGA at the Treehouse Venus Bay to get your week started. Book now for Monday Morning or Evening. See you on the mat
Text 0421300407

06/09/2025

One more sleep dear yogis
Sunday Morning Yoga 8:30am- 9:40am Tomorrow morning. Set the tone for your day
Best
TracieBMitchell 🙏🧘🏼‍♀ # # #@

01/09/2025

New Monday night practice at the Treehouse Venus Bay . Whether you are a morning person or prefer the other end of the day evening practice is a fabulous way to shake off the business of your day and move into your evening routine.
To secure a place text 0421300407
Investment $30
Commit to four $100 ( to be used any class throughout September)

01/09/2025

NEW tonight Monday at the Treehouse Venus Bay .
5:30pm Yoga.
A great way to turn off from the day and have some time for yourself.
$30 casual or invest in September block of four $100.
To book text 0421300407

26/08/2025

Mark it your diary and hold a place just for you. That nothing else can over ride. Time for self .
New evening class offering this first month of Spring. So are you a morning person or prefer the night. Book now a secure your place

25/08/2025

SEPTEMBER YOGA - 4 week block starts Monday September First 8:30am and 5:30pm
Also
Sundays 8:30am
Yoga is a wholistic undertaking and involves practicing deep breathing, physical movement and calming of the mind. Yoga practice doesn’t work with one exclusive focus rather the body, breath and mind working in collaboration . The outcome is a balanced strong and calm you. Whether you are an absolute beginner or maybe have been away from the mat for a while get some vibrancy happening in your day.
We are back on the mat four week block . Starting Monday September One
8:30am and 5:30pm . Also Sunday Mornings 8:30 am.
To book text 0421300407 .
Casual $30
4 classes $100
8 classes $176
To be used in September block - non transferable.

28/06/2025

Dear Yogis , last class for the winter season tomorrow morning Sunday 8:30am -9:40am at the Treehouse Venus Bay. Thankyou to all those who came to visit and to share practice . There is another Last class on Tuesday. It is as result of a special request !!
To book text 0421300407. 🙏🧘🏼‍♀️