Willow Creek Yoga

13/01/2026

Yin yoga classes are back on!
Thursdays 6pm in the yurt 🛖
Link in bio to book in.
More classes starting in school term.

11/01/2026

What a soothing way to start back after the holidays!

January’s restorative mini retreat focused on deep rest to gather energy for the transition into the Year of the Horse.

Thank you to all who came, it was lovely to lead you into rest and relaxation.

03/01/2026

I would like to thank everyone who has followed and supported me in the past year whilst I began my yoga teachings in the Yurt. It has been a year of surprises, challenges but also one filled with rewards. Without you coming to my classes or mini retreats, or following me online, I wouldn’t be able to exist. Thank you with the deepest of gratitude for sharing my yogic journey.

January can bring lots of noise about resolutions and reinventions, vision boards and goal setting but it may feel the wrong timing to make new beginnings. Energetically, we are still in the Year of the Wood Snake. We are in the space between endings and beginnings. Depending what you follow, many New Years are celebrated in February, Solar New Year - 4th February; Lunar New Year - 17th February and Lammas - February 1-2. Until then we are in a place of letting go.

Now is the phase of the deep exhale. This time is not for pushing forwards but for clearing; decluttering; letting go; becoming still and being present. Use this time to look at what no longer serves you, what drains your energy and what no longer aligns with you. Use the quiet to integrate what you have learned over the past year to transform into the next 9 year cycle.

Our next mini retreat will give you a pause before the rush. Invite in this time to rest, to breathe, to shed and to clear your mental space.

With love and light,
Amelia

25/12/2025

May you enjoy this holiday season with friends and family, filling your days with joy and laughter!

Pause, relax and take care over the holiday break.
With love and light,
Amelia

13/12/2025

Last yin class for 2025! 🤩
Come along to yin this Wednesday night to finish off the year with a stretch and release class.

Focusing on releasing tension in the shoulders and tightness in the hips so you can relax into the holiday break!
Booking in bio or link in comments 😊🌿🥳

04/12/2025

Release all that hasn’t served you, write it down wrap sage and rosemary around your paper and burn it!
Use the last full moon of the year to its fullest potential!!

25/11/2025

Last restorative yoga for the year!

It’s the closing of the circle, the end of a 9 year cycle. Creating space and growth for new things to happen in the next 1st year.

Let rest reign so that intuition and creativity can blossom as we move forwards towards our new beginnings.

Will you allow rest into your busy season?

05/11/2025

It’s a little bit different when we do yin yoga on a full moon night!

I get a bit chatty and talk about the chakras, connection to your higher self and the energy of the full moon. 🌕

We do more movement in our shapes before finding stillness. When your body is nourished, your nervous system calm and your energy grounded then we are in a place to receive messages and act from a place of clarity not confusion.

You can look forward to sacral rainbows 🌈 😁 and pulling a card to receive a message just for you for the full moon.

Finally, we focus on opening the heart and sacral chakras. Opening the pathways to giving and receiving love, feeling and going with the flow.

A few laughs, movement to release your nervous tension and grounding stillness to receive the energy of the full moon.

Every month, join us for the next one!!

31/10/2025

Needing to take a pause?
Overwhelmed or overstimulated?

Time to reset and rest.💫

🌿Rest is not only for when you’re tired.
🌿Rest is a frame of mind.
🌿Rest is a foundation for making good choices and being you… authentically.

If rest is still your punishment or reward for working too hard or loving yourself too little then consider what could be possible if you embraced that Rest isn’t something you do, it’s something you are.

Experience deep rest at our next monthly restorative yoga mini retreat where all you need to do is feel the support of your props and breathe.

https://www.momoyoga.com/willowcreekyoga/lesson/28068298/Restorative-Yoga-mini-retreat

27/10/2025

During Spring, we’re exploring the Wood element through movement, breath and cultivating flexibility through stillness.

The Wood element embodies growth, vision and the unstoppable energy of Spring. It represents new beginnings and a desire to create.

In traditional Chinese medicine, the Wood element is linked to the liver and gallbladder, the tendons and joints When in balance, Wood supports growth; creativity and leadership. When out of balance, it can manifest as frustration, stagnation, or misdirected anger.

Join me in yin yoga to release frustration and anger and invite in creativity and a fresh start.

🌿Mondays 1:45pm
🌿Wednesdays 6pm

Book in through bio.

15/10/2025

Restorative yoga, so good for the nervous system even my dog loves using the props!

12/10/2025