03/01/2026
I would like to thank everyone who has followed and supported me in the past year whilst I began my yoga teachings in the Yurt. It has been a year of surprises, challenges but also one filled with rewards. Without you coming to my classes or mini retreats, or following me online, I wouldn’t be able to exist. Thank you with the deepest of gratitude for sharing my yogic journey.
January can bring lots of noise about resolutions and reinventions, vision boards and goal setting but it may feel the wrong timing to make new beginnings. Energetically, we are still in the Year of the Wood Snake. We are in the space between endings and beginnings. Depending what you follow, many New Years are celebrated in February, Solar New Year - 4th February; Lunar New Year - 17th February and Lammas - February 1-2. Until then we are in a place of letting go.
Now is the phase of the deep exhale. This time is not for pushing forwards but for clearing; decluttering; letting go; becoming still and being present. Use this time to look at what no longer serves you, what drains your energy and what no longer aligns with you. Use the quiet to integrate what you have learned over the past year to transform into the next 9 year cycle.
Our next mini retreat will give you a pause before the rush. Invite in this time to rest, to breathe, to shed and to clear your mental space.
With love and light,
Amelia
