Essence of Health Vermont

04/03/2026

Myotherapy and Remedial Massage therapy can be a valuable part of sports injury recovery, helping support muscle and soft tissue healing, improve mobility and prepare the body for return to sport sooner.

01/03/2026

Stretch for flexibility.
Recover for performance.

If soreness is lingering, your body may need more than a stretch. The right treatment can support faster recovery and better movement.

23/02/2026

What a busy weekend it was for me😊
Hope Shines in Pink 💗

Another special Pink Stumps Day at Nunawading Cricket Club, and what a weekend it was.

Essence of Health is incredibly proud to sponsor the female teams at NCC, now for three years running. Supporting these women, their growth, their teamwork, and the community around them means so much to me.

This year I contributed the scones (always happy to feed a crowd!) and then had the absolute pleasure of sitting back and enjoying the luncheon — which felt like a real treat.

Small actions really do create big impact. Every raffle ticket, every donation, every show of support helps the incredible work of the McGrath Foundation continue.

So grateful to be part of a community that shows up, wears pink with pride, and makes a difference together 💕

22/02/2026

The Lunar New Year reminds us that every year is a fresh beginning.
It was so wonderful to celebrate the Lunar New Year with the amazing community at The GlenWaverley Bowls Club -

At Essence of Health Vermont we are proud to sponsor a club that brings people together in friendship, culture and connection.

Here’s to new beginnings, strong community spirit, and a year filled with energy and opportunity.

16/02/2026

This is the very reason I established Essence of Health all those years ago!

We’re here to help people who are tired of relying on medication to manage their pain - or who aren’t getting any relief from their medications.

So, if this is you, or someone you love, give us a call on 9873 2223 - we are here to help.

13/02/2026

12/02/2026

Take advantage of the offers we have put together for the special person in your life.

09/02/2026

There’s something incredibly special about working with little ones 💛
Their bodies are constantly growing, adapting, and learning and sometimes they just need a little gentle support along the way.

Bowen Therapy is a soft, non-invasive approach that can help children feel more settled in their bodies, calmer in their nervous system, and more comfortable in their movement.

Every session is guided by the child at their pace, in their space, and with plenty of care.

(Shared with parent’s permission)

06/02/2026

From what we see every day, this couldn’t be more accurate. Many clients come in with a history of sporting injuries or accidents, while others arrive with imaging reports noting “degenerative changes.”

Whether pain began suddenly or developed over time, its impact is very real. Our role is to help people understand their pain, support recovery, and improve movement and comfort through hands-on care.

04/02/2026

A gentle heads-up for anyone who’s been meaning to book we have a small number of appointments available this week.

If your body’s been asking for a little extra support, you’re very welcome to reach out and find a time that suits.

30/01/2026

Chronic pain is no longer seen as “just a symptom” — it’s officially recognised as a disease in its own right. Conditions such as fibromyalgia, chronic headaches, and persistent musculoskeletal pain highlight how complex and long-lasting pain can be. Supportive approaches like remedial massage Myotherapy, Reflexology and Bowen therapy may play a role in easing symptoms, improving movement, and supporting overall wellbeing as part of ongoing care.