Brendon Foley - Men's Health and Lifestyle Coach

Brendon Foley - Men's Health and Lifestyle Coach Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brendon Foley - Men's Health and Lifestyle Coach, Victoria Park.

Men's Health and Lifestyle Coach
Ancestral Biohacking Coach
Empowering men to bulletproof their health through ancestral diet, biohacking, holistic health coaching and building connection

Within the Institute, we have helped students:✅ Scale to 1,000 clients✅ Open second gyms✅ Open clinics✅ Break through th...
06/07/2023

Within the Institute, we have helped students:

✅ Scale to 1,000 clients

✅ Open second gyms

✅ Open clinics

✅ Break through the $1M threshold

✅ Launch supplement companies

✅ Get 100 clients in one month

✅ A client who survived a stroke is now playing soccer

✅ Quadrupled monthly income in just 3 months

✅ Earned more in a month than in a normal year

✅ Paid for their daughter to go to the best private school in full (just in their second month)

✅ Breaking the $500K barrier while leveraging themselves out of the business to make way for babies

✅ Getting more than 120 leads from a single ‘hit-line’

✅ Banked £17,000 from sending a single text to 7 clients

✅ Getting featured in the national newspapers

✅ Generated $15K from 1 single post

✅ $168K in the first quarter

✅ Increased prices by 10X

✅ Scaled from $12K to $35K MRR within just 9 weeks

✅ $60K in a single month

✅ Client overcoming bulged discs to dancing in Brazil

✅ Client overcoming alopecia and now needing a hair cut

✅ Breaking the reliance on SSRI’s for 12 years

✅ Eliminating crippling pain from Ankylosing Spondylitis with zero need for the reliance on pain medication

✅ Hosting international Calisthenic competitions

✅ Eliminating perfectionism, procrastination, and imposter syndrome

✅ $70,000 collected in a single month

✅ £23,000 collected in as little as 13 days

✅ Retrieving 8–10 hours back every week to spend quality time with their daughter

✅ Restoring a client's period after 14 months

If you want to see more life-changing stories for not only our students, but also their clients … comment "RESULTS" below 👇🏼

Free morning routine eBook to increase productivity, energy and health.Because time and health are your greatest returns...
27/04/2021

Free morning routine eBook to increase productivity, energy and health.

Because time and health are your greatest returns on investment.

Hey guys are you tired of….

- Suffering energy slumps and brain fog in the afternoons
- Your blood pressure and fasting blood glucose is rising or you haven't had a check in a while and are worried about what the results might hold?
- Your waistline is growing fast and your confidence with your shirt off is falling.

I know, you don't have the time to change this right?

I know how you feel. l When I was entering my 40’s I had increasing fatigue, brain fog and an expanding waistline while my energy, focus and health were deteriorating, that was until I found the power of a morning routine.

However what would life be like if you..

- Had boundless energy, powering through the entire day with increased focus, creativity and problem solving ability?
- Had the health markers of when you were in your 20’s
- Were lean, fit and had a physique that increased confidence in the boardroom or with your shirt off at the beach?

And you increased your productivity and could achieve this and more without needing a gym or lots of time to achieve this.

I've worked with dozens of clients in the last 3 years and here's what I've noticed:
Most people struggle in the same areas, but they can't see it...
If you're doing any of these things you need to reach out and let's get it fixed.

[+] Sleeping less than 7 hours a night
Research shows that sleeping 5 hours or less per night will drop your learning ability and memory by up to 40% increase fatigue leading to you consuming an extra 400kcals a day and sleeping less than 5 hours can drop the function of your immune system by up to 70%.

[+] No daily structure for success, no morning routine, no night time routine
Decision fatigue is real and it's one of the reasons that successful entrepreneurs and business owners have a morning routine that they habitually do. Habits and routines require less energy and do not compromise or ability to make great decisions. Having a morning routine that will help you become leaner, fitter, increase learning and problem solving ability and boost your health is an important step to getting the highest level of productivity out of your day.

[+] Not spending enough time in nature
When we are out in nature the sun will set our sleep habits and boost our immunity.
Having our feet on the earth will decrease inflammation. Walking will move lymph through your body and remove toxins. Gazing out to the horizon lowers stress levels and will help you tap into your creativity, memory and will increase your problem solving ability. Not to mention cold showers…. Turning your shower to cold for the last couple of minutes will incresae your alertness, drive, focus and productivity.

I speak to so many busy men, business owners and entrepreneurs and career driven dads who are being hindered by brain fog, energy slumps and weight gain. So I’ve created Own The Morning, Own The Day to help you guys launch your day off a solid foundation and to improve your productivity.

From the moment you start biohacking health for productivity you can actually start moving towards increased energy, focus concentration and a leaner fitter physique immediately.

Just reply “Own The Morning” in the comments below If you want to start to reclaim your health and productivity and I’ll send you a copy of this powerful morning routine.

27/01/2021

Want to increase your recovery, improve digestion and become more anabolic.

This workshop covers the stress response and how to bulletproof your health and increase recover.

Ice barh
Breathwork
Cacao ceremony
Organic paleo breakfast

7th Feb 7:30am -11:30am

Do you want to experience an ice immersion
Learn 3 breathwork techniques and enjoy an incredible breakfast.

Dm me for more details.

https://fb.me/e/14pYHzvQf

Want to increase your recovery, improve digestion and become more anabolic. This workshop covers the stress response and...
27/01/2021

Want to increase your recovery, improve digestion and become more anabolic.

This workshop covers the stress response and how to bulletproof your health and increase recover.

Ice barh
Breathwork
Cacao ceremony
Organic paleo breakfast

7th Feb 7:30am -11:30am

Do you want to experience an ice immersion
Learn 3 breathwork techniques and enjoy an incredible breakfast.

Dm me for more details.

https://fb.me/e/14pYHzvQf

28/11/2020
23/11/2020

Men of Perth
This is an amazing breaktrough event crafted around the haka, brotherhood and physical challenge

23/11/2020

Topic: Ctrl Alt Delete SUGAR 7 day Challenge
Time: Nov 23, 2020 04:00 PM Perth

Join Zoom Meeting
https://us02web.zoom.us/j/87889303639

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Day two. Designing your dream life 👍Calvin Coyles
01/11/2020

Day two.
Designing your dream life 👍

Calvin Coyles

12/10/2020

Men
I’m starting a new group to offer tips to boost your HEALTH & productivity 🚀 Who wants
in? Comment ‘Bulletproof’ for deets 👇

08/09/2020

💥💥 Men of Perth 💥💥

👊👊 Fierce Surrender 👊👊

8am-12pm Sunday 13th September

Are you looking for techniques and skills to bulletproof your health, let go of the past, build passion, drive, creativity and step into the life you deserve?

This event unlocks four powerful mechanisms for your personal growth and to supercharge your health.

💥Ice immersion:
🔹Boost your immune system. Cold therapy can protect you against diseases. We all need this now.
🔹Increase lymphatic drainage is you can eliminate toxins and create a bulletproof body
🔹Burn fat
🔹Reduce stress levels
🔹Boost Happiness levels
🔹Increase will power

💥Brotherhood - community
🔹Release oxytocin so you can bond with family at deeper levels and reduce the negative effects of stress, Oxytocins main role is as an anti-inflammatory and strengthens your heart.
🔹Get out of your head and into your heart and build trust in yourself to handle life.
🔹Together Everone Achieves More

💥Fire Ceremony - primal scream release
🔹Release stored emotion. Emotions are energy in motion. When blocked the body stores this energy and can lead to health and or focus issues.
🔹Giving the emotions a physical expression important way to balance the nervous system and your health

💥Breathwork:
🔹Reduce stress, lower blood pressure, lower resting heart rate.
🔹Unlock creativity, calm and your problem-solving ability.
🔹Increase digestive health and sleep.
🔹Increase self-awareness
🔹Reduce the negatives of ego, fear, anxiety, depression...
🔹Release past trauma and overcome limiting beliefs.

These four tools are the are magic when just used by themselves but when crafted into an epic experience bound together in brotherhood the effects are amplified.

The day is anchored by a powerful connected breathwork session facilitated by the amazing Luke Smith As mentioned connected breathwork can improve cognitive performance, create calm, boost your immune system and help you release stored energies and traumas from your nervous system.

This will be an amazing opportunity to explore what your body is hiding from you and tools to take your life to a higher level.

In uncertain times the power of brotherhood, breathing and cold therapy are important tools in boosting your resilience, strengthening your health and connecting deeper with loved ones.

Strictly 20 spots only
There are only a few spots left.

Book below to secure your place. These last few spots will go quickly.

https://clients.mindbodyonline.com/classic/ws?studioid=492286&stype=41&sTG=35&prodId=102196

With big love 🙏❤

Health is your RESPONSE-ABILITYThe further we move away from nature the sicker we become.RESPONSE-ABILITYAs adults we ar...
02/09/2020

Health is your RESPONSE-ABILITY
The further we move away from nature the sicker we become.
RESPONSE-ABILITY
As adults we are responsible for the choices we make.
Are you making informed decisions, or are you giving your power away to a sick care system

💥💥 Men of Perth 💥💥✅✅   Fire + Ice Workshop 3.0   ✅✅FIERCE SURRENDER Brothers have you ever felt disconnected from your k...
25/08/2020

💥💥 Men of Perth 💥💥
✅✅ Fire + Ice Workshop 3.0 ✅✅
FIERCE SURRENDER
Brothers have you ever felt disconnected from your kids/loved ones, or unable to let go of the past?
Have you ever felt powerless, exhausted and frustrated that life is not panning out the way it should?
I used to suffer from these beliefs and feelings until I learnt about the power of surrender.
For men, being able to accept all aspects of yourself without needing to achieve goals to feel worthy is a powerful tool.
Through acceptance you can release the ego, chip away the facades and the masks of masculinity that block you from peace, deep connection with loved ones and the ability to step into your authentic self.
The day includes:
Tea Ceremony (tea crafted by Joel Camp)
Primal Emotion Release
Ice Bath
Fire Ceremony
Deep Breathwork Exploration (Luke Smith)
All designed to help guide you into a deeper understanding of how to live an authentic life, to live as the best version of yourself for your kids, your partner and you.
💥What is FIERCE SURRENDER?
✅Surrendering is a powerful tool because the aspect of a human being that is surrendering is the fictitious extension, the facade, the masks of masculinity our ego wears. The process of evolution that is available to us as human beings is to chip away everything that is not us so we show love and shine our authentic self to the world.
✅ We are spiritual beings having a physical experience of the world, we often need to allow the physical to have a voice for us to sit and see what is true for us right now.
💥 Connecting with our true self, giving voice and physicality to what is hold us back and surrendering to the fact the collect is here to hold us is an impactful concept to shift from surviving into thriving.
If you want to be a part of an epic experience and brotherhood contact me asap as spaces are filling quickly.
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
There will be a couple of free positions offered. as the collective of men on the day will be paying 2 spots forward.
The best exercise we can get is lifting a brother up.
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
Sunday 13th September 8am-12pm only $77
Strictly 20 men only, book now to secure your place, spaces are filling quickly.
To book contact me or click the link below
https://clients.mindbodyonline.com/classic/ws?studioid=492286&stype=41&sTG=35&prodId=102196

Address

Victoria Park, WA

Alerts

Be the first to know and let us send you an email when Brendon Foley - Men's Health and Lifestyle Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Brendon Foley - Men's Health and Lifestyle Coach:

Share