Brendon Foley - Men's Health and Lifestyle Coach

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Men's Health and Lifestyle Coach
Ancestral Biohacking Coach
Empowering men to bulletproof their health through ancestral diet, biohacking, holistic health coaching and building connection

Within the Institute, we have helped students:✅ Scale to 1,000 clients✅ Open second gyms✅ Open clinics✅ Break through th...
06/07/2023

Within the Institute, we have helped students:

✅ Scale to 1,000 clients

✅ Open second gyms

✅ Open clinics

✅ Break through the $1M threshold

✅ Launch supplement companies

✅ Get 100 clients in one month

✅ A client who survived a stroke is now playing soccer

✅ Quadrupled monthly income in just 3 months

✅ Earned more in a month than in a normal year

✅ Paid for their daughter to go to the best private school in full (just in their second month)

✅ Breaking the $500K barrier while leveraging themselves out of the business to make way for babies

✅ Getting more than 120 leads from a single ‘hit-line’

✅ Banked £17,000 from sending a single text to 7 clients

✅ Getting featured in the national newspapers

✅ Generated $15K from 1 single post

✅ $168K in the first quarter

✅ Increased prices by 10X

✅ Scaled from $12K to $35K MRR within just 9 weeks

✅ $60K in a single month

✅ Client overcoming bulged discs to dancing in Brazil

✅ Client overcoming alopecia and now needing a hair cut

✅ Breaking the reliance on SSRI’s for 12 years

✅ Eliminating crippling pain from Ankylosing Spondylitis with zero need for the reliance on pain medication

✅ Hosting international Calisthenic competitions

✅ Eliminating perfectionism, procrastination, and imposter syndrome

✅ $70,000 collected in a single month

✅ £23,000 collected in as little as 13 days

✅ Retrieving 8–10 hours back every week to spend quality time with their daughter

✅ Restoring a client's period after 14 months

If you want to see more life-changing stories for not only our students, but also their clients … comment "RESULTS" below 👇🏼

Free morning routine eBook to increase productivity, energy and health.Because time and health are your greatest returns...
27/04/2021

Free morning routine eBook to increase productivity, energy and health.

Because time and health are your greatest returns on investment.

Hey guys are you tired of….

- Suffering energy slumps and brain fog in the afternoons
- Your blood pressure and fasting blood glucose is rising or you haven't had a check in a while and are worried about what the results might hold?
- Your waistline is growing fast and your confidence with your shirt off is falling.

I know, you don't have the time to change this right?

I know how you feel. l When I was entering my 40’s I had increasing fatigue, brain fog and an expanding waistline while my energy, focus and health were deteriorating, that was until I found the power of a morning routine.

However what would life be like if you..

- Had boundless energy, powering through the entire day with increased focus, creativity and problem solving ability?
- Had the health markers of when you were in your 20’s
- Were lean, fit and had a physique that increased confidence in the boardroom or with your shirt off at the beach?

And you increased your productivity and could achieve this and more without needing a gym or lots of time to achieve this.

I've worked with dozens of clients in the last 3 years and here's what I've noticed:
Most people struggle in the same areas, but they can't see it...
If you're doing any of these things you need to reach out and let's get it fixed.

[+] Sleeping less than 7 hours a night
Research shows that sleeping 5 hours or less per night will drop your learning ability and memory by up to 40% increase fatigue leading to you consuming an extra 400kcals a day and sleeping less than 5 hours can drop the function of your immune system by up to 70%.

[+] No daily structure for success, no morning routine, no night time routine
Decision fatigue is real and it's one of the reasons that successful entrepreneurs and business owners have a morning routine that they habitually do. Habits and routines require less energy and do not compromise or ability to make great decisions. Having a morning routine that will help you become leaner, fitter, increase learning and problem solving ability and boost your health is an important step to getting the highest level of productivity out of your day.

[+] Not spending enough time in nature
When we are out in nature the sun will set our sleep habits and boost our immunity.
Having our feet on the earth will decrease inflammation. Walking will move lymph through your body and remove toxins. Gazing out to the horizon lowers stress levels and will help you tap into your creativity, memory and will increase your problem solving ability. Not to mention cold showers…. Turning your shower to cold for the last couple of minutes will incresae your alertness, drive, focus and productivity.

I speak to so many busy men, business owners and entrepreneurs and career driven dads who are being hindered by brain fog, energy slumps and weight gain. So I’ve created Own The Morning, Own The Day to help you guys launch your day off a solid foundation and to improve your productivity.

From the moment you start biohacking health for productivity you can actually start moving towards increased energy, focus concentration and a leaner fitter physique immediately.

Just reply “Own The Morning” in the comments below If you want to start to reclaim your health and productivity and I’ll send you a copy of this powerful morning routine.

27/01/2021

Want to increase your recovery, improve digestion and become more anabolic.

This workshop covers the stress response and how to bulletproof your health and increase recover.

Ice barh
Breathwork
Cacao ceremony
Organic paleo breakfast

7th Feb 7:30am -11:30am

Do you want to experience an ice immersion
Learn 3 breathwork techniques and enjoy an incredible breakfast.

Dm me for more details.

https://fb.me/e/14pYHzvQf

Want to increase your recovery, improve digestion and become more anabolic. This workshop covers the stress response and...
27/01/2021

Want to increase your recovery, improve digestion and become more anabolic.

This workshop covers the stress response and how to bulletproof your health and increase recover.

Ice barh
Breathwork
Cacao ceremony
Organic paleo breakfast

7th Feb 7:30am -11:30am

Do you want to experience an ice immersion
Learn 3 breathwork techniques and enjoy an incredible breakfast.

Dm me for more details.

https://fb.me/e/14pYHzvQf

23/11/2020

Men of Perth
This is an amazing breaktrough event crafted around the haka, brotherhood and physical challenge

23/11/2020

Topic: Ctrl Alt Delete SUGAR 7 day Challenge
Time: Nov 23, 2020 04:00 PM Perth

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Victoria Park, WA

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