Debra Ann - Empowered Thinking

21/07/2025

A program that endorses clean whole foods is ideal for living a healthy and vibrant life…
This is as simple as can be…Salmon 🍣 and roasted veggies…
I’ve never been a diet or scales person, we know how we feel and look … So, I love that this is NOT a diet but a choice to live with healthy options 🫶🤍🫶

21/07/2025

I’m still fairly new to the Arbonne products but the more I try them the more I love them.
I LOVE that every product is plant based and no animal testing is used… this is a great Makeup offer with a free gift and free shipping 🙌🙌🙌

21/07/2025

Time for a gut retire & reset then here’s a fabulous opportunity… you will receive group support with a qualified nutritionist and enjoy the 7 Days celebrating the benefits and other helpful tips along the way… reach out so I can make your step towards wellness an easy process xx

20/07/2025

💛Exclusive opportunity 💛
I’m collabing with a local Perth Nutritionist to hold a 7 Day Gut Reset Group.
COST - is $180 delivered to your door, with a FREE product gift & FREE postage.
NEXT GROUP 28th JULY
Your pack contains:
🩷 3 gut support nutritional supps to support us on our journey
🩷 2 further full-sized products of choice (either nutrition or beauty based (you’ll get a list to choose from)
🩷 1:1 nutritional guidance
🩷 accountability group
🩷 gut building recipes
Results you can expect:
🩵 Shift stubborn weight
🩵 improvement in hormonal symptoms
🩵 vastly improved sleep
🩵 incredible energy
🩵 bloat and toilet issues
Who this is for:
💜 Anyone struggling with weight loss issues! Tried all the things?
💜 Pre/post-menopausal
💜 Menstrual/ hormonal issues
💜 Suffering from poor sleep and exhaustion
💜 Acne or dull tired skin
💜 Tummy issues / toilet issues/ bloating / inflammation/ puffiness
100% $ back guarantee if you go the program and you’re not
delighted with your results.
💪I have added a couple before & after pics of mine and another lady’s results from a recent 7 Day Gut Reset group.
🫶For me personally I have always struggled with inflammation and digestive issues as a result of a past health issue, I have been on the journey to full recovery for many years, NOW hand on my heart I can say my gut health has improved and as a result the inflammation and digestive issues are improving noticeably and that’s just 2 big items to name... I will let the pics evidence the change.
🫶Anyways friends DM me for further details I’d love to support you towards improved health and wellbeing 🙏

20/07/2025

💛Exclusive opportunity 💛
I’m collabing with a local Perth Nutritionist to hold a 7 Day Gut Reset Group.
COST - is $180 delivered to your door, with a FREE product gift & FREE postage.
NEXT GROUP 28th JULY
Your pack contains:
🩷 3 gut support nutritional supps to support us on our journey
🩷 2 further full-sized products of choice (either nutrition or beauty based (you’ll get a list to choose from)
🩷 1:1 nutritional guidance
🩷 accountability group
🩷 gut building recipes
Results you can expect:
🩵 Shift stubborn weight
🩵 improvement in hormonal symptoms
🩵 vastly improved sleep
🩵 incredible energy
🩵 bloat and toilet issues
Who this is for:
💜 Anyone struggling with weight loss issues! Tried all the things?
💜 Pre/post-menopausal
💜 Menstrual/ hormonal issues
💜 Suffering from poor sleep and exhaustion
💜 Acne or dull tired skin
💜 Tummy issues / toilet issues/ bloating / inflammation/ puffiness
100% $ back guarantee if you go the program and you’re not
delighted with your results.
💪I have added a couple before & after pics of mine and another lady's results from a recent 7 Day Gut Reset group.
🫶For me personally I have always struggled with inflammation and digestive issues as a result of a past health issue, I have been on the journey to full recovery for many years, NOW hand on my heart I can say my gut health has improved and as a result the inflammation and digestive issues are improving noticeably and that's just 2 big items to name... I will let the pics evidence the change.
🫶Anyways friends DM me for further details I'd love to support you towards improved health and wellbeing 🙏

18/07/2025

Follow this link for event details
August 30th
Spanda Yoga School
https://events.humanitix.com/nurturing-you

Life has its challenges and I know them well, my past however no longer seems a weight pulling me down, it’s the stepping stone to a changed perspective and hope for what is possible.
The last 20 years have drawn me to complete a list of teachings and trainings that have led me to fully embrace my purpose. As a result, I have authentically been guided on a path where my life experience and knowledge allow me to give back to those in need of a new way of thinking. Empowering them to live a life they deserve.
Empowered Thinking has been growing and taking shape over the last 8 years, and I’m so thankful for the positive impact that I see in others when they experience the benefits of the yoga modality I have established over time. This yoga modality, I have named “YiNidra”, is essentially a simple and effortless way to reduce stress, supports healing of the whole person and induce positive change by direct access to the subconscious mind, embedding empowered intentions. This is a practice offering the deepest possible states of relaxation, leaving you feeling rested and revived both physically and mentally.

With Love and Smiles
Debra ✨

18/07/2025

Follow this link for event details
August 30th
Spanda Yoga School
https://events.humanitix.com/nurturing-you

Life has its challenges and I know them well, my past however no longer seems a weight pulling me down, it’s the stepping stone to a changed perspective and hope for what is possible.
The last 20 years have drawn me to complete a list of teachings and trainings that have led me to fully embrace my purpose. As a result, I have authentically been guided on a path where my life experience and knowledge allow me to give back to those in need of a new way of thinking. Empowering them to live a life they deserve.
Empowered Thinking has been growing and taking shape over the last 8 years, and I’m so thankful for the positive impact that I see in others when they experience the benefits of the yoga modality I have established over time. This yoga modality, I have named “YiNidra”, is essentially a simple and effortless way to reduce stress, supports healing of the whole person and induce positive change by direct access to the subconscious mind, embedding empowered intentions. This is a practice offering the deepest possible states of relaxation, leaving you feeling rested and revived both physically and mentally.

With Love and Smiles
Debra ✨

I'm Debra a Yoga & Meditation facilitator, I support & empower adults and children through challenge and change. Your pathway to physical & emotional freedom.

18/07/2025

Looking for a kick start to a healthier functioning body? Then this is for you! Simple, Supportive and a Super Successful Program.
Message me for details and I’ll get you set up for success into our next group starting 28th July ✨

17/07/2025

💚🫶💚🫶💚🫶💚🫶💚🫶💚

Let’s boost our health together!

2x 7 Day Fresh Start groups are open
21st July
28th July
I’d love to add you!

So if I haven’t already, please message me and I’ll pop you into the correct group

If you HAVEN’T ordered, this is the BEST bang 💥 for your 💵 program we have! It’s not too late!

✨$180, free shipping, free full sized gift of choice and 1 week commitment working with a nutritionist and accountability group and a health coach!

💪🏻We are trying to get some HUBBIES involved and definitely are keen to ROPE in a few friends!

So JOIN US NOW!
Looking forward to supporting you all on the 7 Day Fresh start.

💚🫶💚🫶💚🫶💚🫶💚🫶

17/07/2025

💚🫶💚🫶💚🫶💚🫶💚🫶💚🫶💚🫶

Let’s boost our health together!

2x 7 Day Fresh Start groups are open
21st July
28th July
I’d love to add you!

So if I haven’t already, please message me and I’ll pop you into the correct group

If you HAVEN’T ordered, this is the BEST bang 💥 for your 💵 program we have! It’s not too late!

✨$180, free shipping, free full sized gift of choice and 1 week commitment working with a nutritionist and accountability group and a health coach!

💪🏻We are trying to get some HUBBIES involved and definitely are keen to ROPE in a few friends!

So JOIN US NOW!
Looking forward to supporting you all on the 7 Day Fresh start.

💚🫶💚🫶💚🫶💚🫶💚🫶💚🫶💚🫶

16/07/2025

Hellooooo friends

I just have to share it with everyone!
I’ve found a wonderful health product that actually has results. The company is ARBONNE.
Haven’t heard of them? look them up here: https://www.arbonne.com/au/en Arbonne - Personally this company aligns with my health journey, so check them out if you are curious.

Annnywaaaayssss

If there is one thing you know about me and that is that I am a big wellness advocate and I’m always seeking ways to improve my over all wellbeing.
We all deserve to have a body and mind functioning at its best right!

Recently I met an amazing university qualified nutritionist who introduced me to her ‘7 Day Fresh Start Program’ which incorporates some digestive rest, clean eating & gut-focussed nutrition supplements.
I decided to commit, and I know it sounds corny but it’s crazy how good I felt 3 days into the program. I could actually feel a reset going on inside my body and the changes were reflective on the outside.

Anyways, I’m sold and I’m doing it again in July there will be 2 groups 10 21st July and 2) 28th July so PIC your week.
I’d love for you to join me as it’s waaaay more successful and fun when are in a group sharing the experience together.

Britt (our nutritionist) is running an exclusive group for us where we will be supported and encouraged, Britt will be there to offer amazing tips, recipes, wellness insights and of course happy to answer all questions.

It’s only a 1-week program but my personal results were that it was worth every penny (and a $ back guarantee if you don’t feel the same!)
Direct Message me if you’d like to get on board for either date.

Love & Smiles Deb x

16/07/2025

Hellooooo friends

I just have to share it with everyone!
I've found a wonderful health product that actually has results. The company is ARBONNE.
Haven't heard of them? look them up here: https://www.arbonne.com/au/en Arbonne - Personally this company aligns with my health journey, so check them out if you are curious.

Annnywaaaayssss

If there is one thing you know about me and that is that I am a big wellness advocate and I'm always seeking ways to improve my over all wellbeing.
We all deserve to have a body and mind functioning at its best right!

Recently I met an amazing university qualified nutritionist who introduced me to her ‘7 Day Fresh Start Program’ which incorporates some digestive rest, clean eating & gut-focussed nutrition supplements.
I decided to commit, and I know it sounds corny but it’s crazy how good I felt 3 days into the program. I could actually feel a reset going on inside my body and the changes were reflective on the outside.

Anyways, I'm sold and I’m doing it again in July there will be 2 groups 10 21st July and 2) 28th July so PIC your week.
I’d love for you to join me as it’s waaaay more successful and fun when are in a group sharing the experience together.

Britt (our nutritionist) is running an exclusive group for us where we will be supported and encouraged, Britt will be there to offer amazing tips, recipes, wellness insights and of course happy to answer all questions.

It’s only a 1-week program but my personal results were that it was worth every penny (and a $ back guarantee if you don’t feel the same!)
Direct Message me if you'd like to get on board for either date.

Love & Smiles Deb x