PRP Health

27/11/2025

A few weeks ago, Adam had the privilege of presenting at the annual QRL Performance Conference. This marks his 5th year contributing to the Performance Advisory Group. Mentoring emerging physios, guiding best practice and helping drive safer, smarter rugby league across Queensland.

This year, he presented the findings from the long running injury surveillance project including key insights into concussion trends and how athletes are sustaining injuries across the game. These insights play a crucial role in shaping prevention strategies and improving player safety at every level.

By helping Queensland Rugby League refine injury prevention frameworks and understand the demands of the sport, Adam continues to support the growth and safety of rugby league not only at elite pathways but all the way through to the community level.

At PRP Health, these learnings flow directly into how we care for our patients. Innovation, growth and excellence are more than values to us they guide every decision we make from rehabilitation plans to performance testing to the way we educate our athletes and families. The same evidence based approach used in high performance environments is the standard we bring into our clinic every day.

Ready to train smarter, recover better or push your performance? Book via the link in our bio and let our team support your next step.

21/11/2025

Flashback Friday to an absolutely packed ASCA weekend full of learning, connecting and a whole lot of fun. We loved catching up with our technology partners BFR Co and Hawkin Dynamics and diving deeper into the tools that help us keep our athletes progressing with purpose.

Events like ASCA are a chance to sharpen our craft, stay ahead of emerging research and bring the latest innovations back to the Redlands. Growth is non negotiable for us and staying up to date with new technology means we can continue providing the highest level of care for every person who walks through our doors.

Here’s to levelling up, staying curious and always pushing for better.

coachco

12/11/2025

Two days at the ASCA International Conference wrapped up 💪🏽

A weekend packed with insight, innovation and connection from cutting-edge strength and conditioning research to real world coaching strategies, athlete development and performance technology.

Kaine and Adam had the chance to connect with the team at Lumin Sports, one of the tools we use at PRP Health to track athlete wellness, readiness, load and recovery.

Lumin transforms complex data into clear, visual insights that help guide smarter training decisions and reduce injury risk.

Your performance is only as strong as your recovery and we’re here to help you get the balance right

📅 Book your next performance session via our link in our bio or prphealth.com.au

06/11/2025

🌟 PRP Health is expanding!

We’re looking for a passionate Physiotherapist ready to step into a role where your impact goes beyond the treatment table.

If you love the gym environment, enjoy working with athletes, and want to bridge the gap between rehab and performance, we’d love to hear from you.

About the role:
🏋️‍♂️ Work with a diverse caseload, including youth, active adults, and athletes
💬 Deliver 1:1 and small group rehab sessions as part of our Strength and Performance Pathway
🤝 Collaborate with our physios and strength coaches to help clients return stronger than before

Why join PRP Health:
💡 Supportive, down-to-earth team culture
⚙️ Access to leading tools including Hawkin Dynamics, Output Sports, and Lumin Sports
🏆 Opportunities to work alongside local and semi-professional sporting teams
🕒 Flexible part-time hours available at Victoria Point, with Sunnybank opportunities coming soon
🎯 Professional development and mentoring included

Who we’re looking for:
✅ AHPRA registered Physiotherapist
💪 Confident working in both the clinic and the gym
🔥 Motivated, team-oriented, and eager to keep learning

Ready to grow your career in a performance-driven environment?
📩 To apply please email Adam at admin@prphealth.com.au
💬 Questions welcome - send us a DM and we’ll be in touch

05/11/2025

Ready to redefine what Physiotherapy looks like?

At PRP Health, we don’t just treat injuries - we rebuild confidence, performance, and potential.
Our team is expanding, and we’re searching for a Physiotherapist who’s hungry to grow, passionate about people, and ready to make a real impact both in and beyond the clinic.

This role is based at our Victoria Point clinic, with exciting opportunities ahead at Sunnybank as we continue to grow.

You’ll be part of a progressive team that blends elite-level rehabilitation with cutting-edge performance systems — where collaboration, innovation, and continuous learning are part of everyday practice.

What You Can Expect
• Flexible part-time hours (afternoon and evening availability ideal)
• Support from a multidisciplinary team who truly back each other
• Strong professional networks with local surgeons, GPs, and sports clubs
• Hands-on involvement with semi-professional teams and youth athletes
• Access to technology trusted by elite programs - Hawkin Dynamics, Output Sports, and Lumin
• Genuine mentorship, career growth, and opportunities to shape your own pathway

If you believe every patient deserves athlete-level care, you’ll fit right in.

Let’s move better together.

👉 Learn more and apply:

Founded by Adam Russell, a Titled Sports and Exercise Physiotherapist with over 20 years in elite sport, PRP Health is built on the belief that every patient deserves the same care as a professional athlete.

16/10/2025

Keith has officially completed his rehab journey following his Supraspinatus repair 💪🏽

An incredible effort and dedication every step of the way - it’s been amazing watching his progress and commitment to getting back to full strength.

From pain to performance, we’re so proud of your journey, Keith! 🙌🏽

Your recovery starts here ⬇️ link in our bio

10/10/2025

Flashback Friday - from Professional Sport to Private Practice 🏈🏥

Before founding PRP Health, Adam Russell spent over a decade working within professional sport helping elite athletes recover from injury, return to performance, and push the limits of what their bodies could achieve.

Adam’s vision was simple yet powerful. To bridge the gap between the elite level of care once reserved for professional athletes to the everyday person who deserves the same quality of care. Because elite-level care should be accessible to every body.

At PRP Health, our approach combines advanced technology, evidence-based rehabilitation, and a genuine human connection to help you move, recover, and perform at your best, no matter your starting point.

Your journey deserves the same dedication, detail, and precision as an athlete’s.

Start your recovery with us today and experience what athlete-level care feels like.

📲 Book online via the link in our bio
📍 PRP Health | Victoria Point

10/10/2025

💪 From Rehab To Remarkable!

Maree has officially completed her physio journey after recovering from a Supraspinatus repair and Achilles Enthesopathy.

Her determination and consistency paid off - she’s just returned from an overseas trip walking up to 14km a day! ✈️

Your goals are possible too - let’s get you moving, pain-free and performing at your best.

📍 PRP Health | Victoria Point
📲 Book online via the link in our bio

08/10/2025

Unboxing our new delivery supplements 👀💥

Kaine’s checking out the new look for Switch Nutrition and the new sleep formula Blackoutz by Zombielabs 😴🔥

Have you tried the new range yet? Let us know your go-to supplement in the comments 👇

01/10/2025

Step into a role where your impact goes beyond the treatment table.

PRP Health is expanding and we’re looking for a passionate, motivated Physiotherapist to join our team at Victoria Point, with opportunities at our Sunnybank clinic in the near future.

Whether you're an experienced clinician or an early-career physio ready to grow, this is an opportunity to be part of a supportive, high-performance environment that blends elite-level care with genuine community connection.

What we offer:
• Flexible part-time hours (afternoon/evening preferred)
• A collaborative, multidisciplinary team
• A strong referral network across surgeons, GPs, and coaches
• Opportunities to work with semi-professional sporting clubs and youth programs
• Access to leading-edge tools including Hawkin Dynamics, Output Sports and Lumin
• Ongoing mentoring and career development

Our philosophy is simple - every patient deserves the same standard of care as a professional athlete.

For more information visit our job advertisement here:

At PRP Health, we are always looking for passionate and dedicated professionals to join our team. We pride ourselves on providing exceptional physiotherapy, rehabilitation, and performance care, supported by a collaborative workplace and the latest technology.

18/09/2025

Final Days to Register - Don’t Miss Out

Our School Holiday Athlete Development Program is almost here, and spots are nearly full.

This is your last chance to join a program designed for athletes aged 13+ who want to train like the pros, improve their strength, speed, and movement, and gain a competitive edge.

📅 Tues & Thurs, 12pm - 1 pm (Sep 23 • Sep 25 • Sep 30 • Oct 2)
📍 The Y, YMCA Victoria Point
💲 $50 per session or $150 for all 4 sessions

Program Includes:
• Force plate testing and movement analysis
• Running assessment and mechanics
• Safe ex*****on of key lifts
• Speed and power development
• Energy system training

Places are limited, and enrolments close soon. Secure your spot today.

👉 Book now: https://prphealth.au1.cliniko.com/bookings?appointment_type_id=1772117183275468413

📞 Or call 1300 584 294