Movement 4 Health - Gym & Allied Health Centre

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Victoria Point, QLD
Movement 4 Health - Gym & Allied Health Centre

Gym & Allied Health Centre Movement 4 Health are a team of experienced Exercise Physiologist's accredited with Exercise and Sports Science Australia.

Through the use of evidence based exercise prescription, we can treat a number of chronic health conditions as well as goal specific personalised training. We offer patient centered treatment and believe that education is the best way to set our clients up for long term success, no matter what their goal.

24/04/2026

An 90, Elaine shows no signs of slowing down!

She started coming here to stay independent and keep taking care of herself at home. Now she’s getting up from chairs with ease, lifting what she needs and even sneaking down to the low cupboard for a cheeky biscuit 🍪

Proof that it’s never too late to feel stronger, more confident and capable in your own body.

16/04/2026

Merv 🤝 Exercise Physiologist Nich.

A great duo.

Merv putting in the work. Nich guiding him every step of the way.

08/04/2026

Social Walk Saturday 18th of April!

Meeting at the Redland City Marina at 7am for a walk through the Point Halloran Conservation Area in Victoria Point.

See you there 😄

02/04/2026

Easter Trading Hours.

We will be closed/unstaffed for the Easter long weekend.

24/7 gym members will still have access to the gym.

Have a happy Easter and we’ll see you back Tuesday the 7th of April!

01/04/2026

Step up to a high knee on an unstable step … no problem for Tom as he’s rock solid 🪨

20/03/2026

A bit of role reversal here…

EP Andrew stepped up first to demonstrate the obstacle course... but Darryl followed it up and made it look even better!!

Living with Parkinson’s, Darryl continues to show that with the right guidance and consistency, you can keep challenging yourself and improving every day!

Movement4Health

02/03/2026

Another awesome turn out for our social walk two weeks ago!!

Next one is on Saturday the 14th of March in Cleveland. The round trip will be around 4km from Redlands RSL in Cleveland to the Old Cleveland Lighthouse🚶‍♂️

12/02/2026

Social Walk - Saturday 21st Feb 7:00am 🌳🚶‍♂️

Come join us for our next Movement 4 Health Social Walk!

This time we’ll be exploring Scribbly Gums Conservation Area in Alexandra Hills.

Meeting point: End of Flinders Street
Time: 7:00am

See you there!

11/02/2026

Gloria putting in the work.

A couple of years post knee replacement and she’s still getting stronger, moving better and squatting with confidence.

04/02/2026

Meet Dan 👋🏻

Dan has been an Exercise Physiologist at Movement 4 Health for many years. He enjoys seeing the progress made in our gym translate into achievements outside of the gym (which happens more often than not).

29/01/2026

Thank-you to everyone that joined us for our latest social walk 🙌🏼

Missed this on? The next social walk is locked in for Saturday 21st of February at 7am. Hope to see you there!

13/01/2026

First Walk of 2026!!

Come join us at Raby Bay Foreshore on Saturday the 24th of January at 7am ☀️🚶

Address

Shop M6 Victoria Point Lakeside Shopping Centre, 11-27 Bunker Road
Victoria Point, QLD
4165

Website

http://www.movement4health.com.au/

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Our Mission

To provide the best possible treatment experience in a fun and happy environment. It is our goal to improve the physical and mental health of both individuals and the community. We treat all our clients with a personalised approach and strive to be at our best to help you achieve your best.