Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wildest Wings, Mental Health Service, 65 Tin Can Bay Road, Gympie.
🪶 Emotional Freedom & Self Love
🪶 Personal Development & NLP
🪶 Reflective Writing
🪶 Art Journalling
🪶 Counselling & Personal Coaching
🪶 Sober Curious Lifestyle Inspiration
20/10/2025
Idk - maybe, just maybe, life is about to take a turn now. It might not have looked like it, but it hasn't been easy at all for quite some time now. It's been very very draining and painful actually. So here is to keep going. Keep trying your best. Keep growing. Keep dreaming. Keep believing.
And to trust, allow, align & receive & be grateful 🙏✨️💛
27/09/2025
This...!
12/09/2025
One of my first speeches and I was absolutely dying inside ☠️
During my journey with Toastmasters, I gained so much more confidence and skills.
Bur right now - I'm pretty much back at dying in front of the lectern. 🫤
So I'll go again. Because I still do and I always will try to get my message out there.
DON'T GIVE UP
KEEP GOING
ONE STEP AT A TIME
YOU ARE WORTH IT
YOU ARE LOVED
08/09/2025
Whatever it is - face it.
Then go from there.
✨️
02/09/2025
Broken wings still fly 🪽
Broken shells are still pretty 🐚
It's all about the imperfect space between how we are right now & how we wish we were... and how to embrace everything in between... broken parts, damage, rough edges and all...🫶
19/08/2025
New job, new chapter, new visions.
Life is a constant change.
Some changes are good, some not so good. Some we choose, some we have no control over. Some are small, and some will turn our lives upside-down.
Here's to a good one 🙏 ✨️ 😊
12/08/2025
Healing can be quiet. 🩷
09/08/2025
City vibes @ PBSP training 🏙
What a wonderful transformative time 🥰
09/08/2025
Some relationships are beyond repair...Certainly true for me and alcohol...✨️
When you know, you know...
For everyone still on the crossroad, keep going, eventually you will find your own navigation system and the journey ahead will be so worth it ✨️
20/07/2025
It's been a well needed little *glimmer* today ✨️🌞💛
Glimmers - the tiny moments that light you up.
They are the opposite of triggers: subtle sparks of joy, calm, or connection that remind your nervous system you are safe and life is enjoyable.
💛 A warm hug
🌅 A sunrise
☀️ A walk in the sunshine
☕ Enjoying a coffee at a nice place
🌊 The sound of the ocean
🌿 Nature adventures
📖 Reading a good book
🎶 Your favourite song
🐾 A cuddle with your pet
What are your favourite glimmers?
20/07/2025
Another blissful sunny winter day spent right 🥰
15/07/2025
I love this one❣️
Our nervous system is pretty powerful and does it's thing if not regulated. For us to be able to regulate it, there are so many factors, one of them awareness.
But even with awareness, sometimes the trigger just hits and its game on 💥Fight/flight/freeze, dissociation or whatever our initial response is.
The best thing to do?
Practice the s**t out of self-regulation. Awareness, mindfulness, meditation, body awareness, sensitive awareness, stillness, breathing, connecting, grounding...
You don't need a fancy expensive spiritual retreat. Regulation practice and healing happens throughout the day - wherever you are. Take some conscious deep breaths in your car at a red light. Start your morning with at least 5 or 10 minutes without distraction or influences. Use your senses, light a candle and just try to focus on your breath and what you feel in your body. 🫶
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"To go with the flow" feels only natural to me. I embrace change as part of my overall transformation. But - there have been times when I felt severely overwhelmed and frightened by change, especially when I felt like I had no control over the fast spiraling course my life took on, channeled by external influences, other peoples choices or my own volatility.
In those times I felt like a butterfly trapped in storm. Able to fly in fact but only if I make it out of the fast swirling power that kept me inside this crazy twist of outer forces. Eventually my wings became stronger, my ability to maneuver in turbulence increased and my faith in freedom gave me the courage to break through and find my way in to a clear blue sky without limits.
On this journey I had the pleasure, privilege and honor to met amazing, inspiring, uplifting, strong and supportive people. You may have heard the saying we meet people for a 'reason', a 'season' or a 'lifetime'. I truly believe in that.
To be that person for someone else is what I strive for. To give back. To inspire. To support. Maybe I could be that one person that impacts your life in a way you never thought or dreamed about and getting that momentum started. That one magical moment that turns your life around. That little ball of energy that hits you and changes the direction of your journey.
Coming from a background of childhood trauma and toxic relationships I developed a very low confidence, eating disorders, depression, anxiety and alcohol dependency that kept me on the dark and heavy scope of life for a long time.
Immigrated in my mid 30ties from Germany to Australia, going through some personal hardships and ending up as a single mum with no support I understand the pain of feeling alone, scared and not knowing where to turn to and what to do next.
My mission is to support others through times of emotional struggle, create a vision for the future and slowly rebuilding a life that is worth living.
To let go of what is weighing you down...
The sky is your limit, so FLY. First love yourself.